I kekahi manawa uaʻike nā mea a pau i ka mahalo, makemake au i kahi mea hou. Ua ho'āʻo aneiʻoe i nā mea hana mai ka kāloti? ʻAʻoleʻo ia. He nui ka poʻe i'ōleloʻia no nā kāloti e hana i nā kānaka paʻakikī: «Pancakes mai nā kāloti? ʻAʻohe, he weliweli! ". ʻAʻole maanei! Hiki keʻikeʻia nā pancakes mai nā kāloti i ka papaʻaina o nā hale elite. Hiki i nā pancakes ke hoʻokomo i nā mea waiwai likeʻole a me ka lāʻau momona me nā hua maloʻo, nā hua likeʻole, ka meli.
ʻO kēia kīʻahaʻaʻole wale ia eʻokoʻa i ka'ōʻala kakahiaka me nā hōʻailona hou, akā eʻoluʻolu pū nō hoʻi me ka'ōniʻoniʻo'ōmaʻomaʻo'ōniʻoniʻo. Hoʻomākaukau pūʻia hoʻi nā pancakesʻo ka Carrot me ka hoʻohuiʻana o ka'ōmole, semolina. I kēia lā, e noʻonoʻo mākou i nā mea maikaʻi loa no ka hoʻomākaukauʻana i nā pākeke.
Pākīkī pākīkī - ka meaʻai
Mea Kai:
- Kalo nui nui - 4 mau pcs.
- ka palaoa - 5 tbsp. koko;
- wai kohuʻu - 5 tbsp. koko;
- ke kō - 1 tbsp. koko;
- mea kanu - 1 teaspoon;
- nā hua - 1 tbsp. koko;
- ailaʻailaʻole kaʻala.
Hoʻomākaukau
Hāʻalo mākou i nā kāloti ma o ka juicer, ke ninini mākou i ka wai ma nā aniani -ʻo ia me ka hōʻiliʻili i ka kakahiaka kakahiaka, aʻohi mākou e hōʻiliʻili i ka paila pōhaku i loko o nā kīʻaha no ka hoʻomākaukauʻana i ka paila.
E hoʻonui i ka palaoa pākī, ka wai kolake, ka sugar a me nā nū. Loaʻa mākou i ke ala, a loaʻa kahi māla palaoa māmā no nā pancakes.
E hohola i kahi spoonful i loko o kaʻaila kohu o ka palaoa a hoʻokuʻuʻia mai luna mai, iʻole e lahilahi ka pancakes. E kālai iā lākou ma nāʻaoʻaoʻelua no ka manawa pōkole, i loko o lākou e hoʻomaha iki. ʻO kēia ka mea eʻono aiʻoe i nā kāloka, aʻaʻole e maloʻo loa nā mea hana.
Hoʻopauʻia nā kīʻaha powdered me ka kinamona a lawelaweʻia me ka syrup a me ka wai kāloka - heʻano momona, pāʻani a leʻaleʻa. ʻO kekahi mea'ē aʻe,ʻo ka kukeʻana i ka pancakes me nā kāloka. Hoʻomaʻi hou mākou i ka meaʻai mua, akā kāpala i ke kāpeti ma kahi liʻiliʻi liʻiliʻi, a hoʻomoʻi iʻelua mau punetēpuni o semolina. Hoʻopili pūʻia nā kāloti kalo me ka manga me kaʻaila kirimalu a me ka syrup.
Pākeke a me ka'aeʻapopo
Mea Kai:
- 'Ōpī a me ka'ōpū - 1 pc.;
- 1 kaloti nui;
- nā lālā, nā'ōkopa maloʻo - 4 mau kiko.
- nā lāʻau kedera - 1 teaspoon;
- ka meli - 1 teaspoon;
- nui - 1 wahi;
- ke kō - 1 tbsp. koko;
- ka palaoa - 2 tbsp. koko;
- mea kanu - eʻono.
Hoʻomākaukau
Hoʻouna mākou i nā kāloti a me ka'ōleʻa e "loaʻa kaʻike" me kahi mea nui. Hiki mākou i ka puna o ke kō a me ka paleʻana i ka'ōlaʻi a me nā kāloti mai ka hāʻawiʻana i ka wai. Hōʻike mākou ma o kahi kānana. Eʻokiʻoki i nā paʻipaʻi, kahi maloʻo maloʻo ma kahi'āpala a hoʻouna aku i nā kāloti me kahi'ōlaʻa, e hoʻokala i loko o ka hua a hoʻokahi a hoʻonui i ka palaoa e hana i ka palaʻa palaʻa.
Mālulu me kahi pūpū o nā lumps i hoʻolahaʻia i loko o kaʻailaʻaila a kau i nā'āpana i nā pancakesʻeleʻele. Hoʻopiʻia nā pancakes me ka meli, kāpīpīʻia me nā hua paina a me ka hinamona.
I kēia manawa uaʻikeʻoe i ka hanaʻana i nā pacake pākeke o nāʻanoʻelua. Makemakeʻoe e ulana hou i nā pancakes? A laila, hōʻike mākou i kou alo i kahi meaʻala me ka hoʻohui o ka kefir.
Kāleka kūpaʻa ma kefir
Mea Kai:
- 2 kāleka nui;
- kefir - 1 mea;
- palaoa - ½ st.;
- nui - 2 mau'āpana;
- ke kō - 1 tbsp. koko;
- paʻakai - 0,5 tsp.
- kaʻaila aila no ke kāhili.
Hoʻomākaukau
ʻO ka hoʻomākaukauʻana i nā pancakes e like loa ia me keʻano i hōʻike muaʻia. E hoʻopili i nā meaʻai a pau i loko o ka palaʻa palaʻa, me ka hāʻawiʻana i kefir. Ke laweʻo Kefir i kahi, akāʻo ka maikaʻi keʻaeʻia ka waikawa. No ka hanaʻana i nā mea palaʻai ka nani, hemo
ʻO ka pōkeke mai nā kālotiʻaʻole wale kaʻono a me keʻano maikaʻi,ʻo lākou, he mea nui loa. Loaʻa i nā kāleti ka huaʻaila "A", he mea pono ia no nā keiki a me nā mākua, a ua mālama maikaʻiʻia kēia mau huamaila i loko o nā kāloti i kāpiliʻia me nā momona. E makemakeʻoe i ke olakino i kāu mau keiki - hānai iā lākou i ka pākeke pākī māʻona me ka kirīpiʻona. Aʻo nā pono o nā meaʻai e hiki ke hoʻomākaukauʻia ma ka hanaʻana i ka pancakes mai ka palaoa palaoa .