Salame me nā kuʻemaka a me nā haʻalulu

ʻO kahi hua'ōlelo momona momona me nā kuʻalulu, nā halare a me ka raiki, he kumu maikaʻi loa ia no kahi papaʻaina, he mea maʻalahi no kahi pāʻina hau. No ka hoʻolimalimaʻana i nā'āhiʻoki i hui pūʻia me nā paepae,ʻo nā huahana e pili ana i ka launa.

Mea Kai:

E hoʻopihapiha:

No ka hoʻopaʻa inoa:

Hoʻomākaukau

ʻAiʻia kaʻaila me ka wai paʻakai. E holoi mākou i nā mea kani a hoʻokomo i loko o ka colander. Uaʻoki liʻiliʻi mākou iā lākou. Eʻokiʻoki loa i nā'aleʻa.

ʻO nāʻaila me nā mea kani e kauʻia ma luna o ka mahana wela o ka wela i loko o ka pā palai ma luna o ka sesame kaʻaila a hiki i ke gula. I kekahi pā'ē aʻe, e hoʻomau i ka'ō'ō'ōpiopio i 3-8 mau minuke (e like me ka nui).

Māiʻi i nā'ōkui, maikaʻi i loko o ka wai anuanu aʻokiʻoki i ka pahi. Hoʻopiʻia ka'ōpū pīpī i nā'ōpena liʻiliʻi. Paʻiʻia ka lauʻahi ma ka papa.

E hoʻomākaukau i ka hoʻopihaʻia: e hoʻokomo i kahi kīʻaha i kahi meaʻai, ke kalaʻi āpau a me ka wai liʻiliʻi liʻiliʻi, kahi liʻiliʻi me ka meaʻulaʻulaʻulaʻula.

Hoʻomoeʻia nā mea i hoʻomākaukauʻia i loko o nā papa ma ke kīhāka kremanki mākaukau penei:ʻo kahi liʻiliʻi loa i ka raiki, a laila ka meaʻaila-mīmoa, hua manu, a me ka mīpī. Ma ke poʻo o kēlā me kēia pa'ū ua piha. Hoʻopiliʻia ka papa hope loa i ka baʻa a hoʻonaniʻia me nā greens.

No kēlāʻano salad ua maikaʻi ke waihoʻana i ka waina keʻokeʻo a iʻole ka wainaʻeleʻele.

No nā mea aloha i nā salamala maikaʻi, ke'ōlelo nei mākou iāʻoe e ho'āʻo i kahi salakeke "Pāpaʻi me ka moa" aiʻole me nā kūpale aliʻi . E hoʻomākaukau pono iā lākou, a he nani wale nō ke kīʻaha.