ʻO nā puka i loko o ka pita me nā kīʻaha likeʻole, he mea nui ia no kaʻaina awakea, hiki ke maʻalahi iāʻoe. Hoʻomakaukau kokeʻia kēia pāʻani a me ka koho pono o nā meaʻai i koe i nā mea'ē aʻe a pau loa. ʻO kekahi mau manaʻo no ka hoʻomākaukauʻana i nā'ōwili mai ka papa i hōʻuluʻuluʻia ma kēiaʻatikala.
Pehea e hoʻokuʻu ai i ke kahawai me ke kahawai?
Mea Kai:
No ka haʻalele:
- laul;
- arugula - 1 paipu;
- lama salmon - 100 g;
- pihi mau momona - 1/4 st.
- kukoma - 1 pc.
No ka maʻalahi:
- ka hulu cream - 50 g;
- mayonnaise - 1 teaspoon;
- lemon peel - 1 ¼ tsp spoon;
- lemona wai - 1 teaspoon;
- ia;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hoʻopiliʻia nā meaʻai a pau o ka mihini a ua hahauʻia me ka mea holoi. Ma kahi papaʻaina mākou e puʻunaue ana i kaʻalani ma luna o ka pita ma ka hoʻomakaʻana i ka hoʻokuʻuʻana i nā meaʻai me ka hae ma ka lihi o ka pita. ʻO ka papa mua o ka'āpala, ma hope o nā'ōmole momona, a laila e ulu mai ka pua a ma ka hopena o nā'āpana kukumba hou. E huliʻia kaʻaoʻao lalo o ka lavash, a laila e'ōwili i ka'ōwili mai ka hopena, kahi e hoʻopihaʻia ai ke kiko.
E kaomi iā "Kaisara" i ka pita
Mea Kai:
No ka'ōwili:
- ka waihona moa - 2 mau'āpana;
- laul;
- nā lālani lulu;
- nā'ōmato - 2-3 pcs.
- nā hua - 2 mau'āpana;
- ka palaoa i'ōwiliʻia;
- ka paʻakai paʻakai - 120 g;
- ka paʻakai, nā meaʻala no ka moa - eʻono.
No ka maʻalahi:
- kekala - 2 cloves;
- aila olila - 4 tbsp. koko;
- Hoʻokomo i ka lole - 1 tbsp. koko;
- mustard - 1 tbsp. koko;
- lemona wai - 2 tbsp. koko;
- ka paʻakai, ka pepa.
Hoʻomākaukau
Hoʻopiliʻia nā'ōpena'ā'ī i nā lālā i 3 mau'āpana like. ʻO kēlā me kēia'āpana he paʻakai a hoʻolālāʻia me nā meaʻala. E hoʻokaʻawale i ka'ōpū hua mai nā yolks, waihoʻia no ka mīkini, a kāpīni i nā'ōpī me ke'ōiwi a hoʻokomo i nā'āpana moa. Lawe mākou i ka moa mai ka huapū, a waiho mākou i ke kinowai a waiho mākou i ka moa i loko o nā meaʻai . I loko o kahi pākī, e hoʻomehana mākou i kaʻaila o kaʻaila, e kālua i ka moa ma nāʻaoʻao aʻelua i ke kala gula. ʻO koʻu'ōmato aʻokiʻoki i loko o nā apo. ʻO ka huaʻainaʻekolu ma ka palapala.
I loko o ke kīlaʻi, e hui pū i nā meaʻai no kaʻalani: e kāpī i ka'ōmole me ka waiū me kahi hui, e hoʻonui i kahi'ālaʻi o ke kāla, kahi mea maikaʻi, ka mīmona a me ka wai lemon. ʻO Solim a me ka pepa eʻono.
Lubricate pita me ka mihī a kau i nā lau lettuce. Hoʻomoeʻia nā kinato maʻamau, ma luna o lākou - nā moa moa, a laila, i mea iki aʻe no kaʻiʻo pono'ī a me ka palaoa i kāluaʻia. Hoʻopau mākou i nā papa pita me ka moa a hoʻomaka i kaʻaina.
ʻO ka papa no ka'ōwili i ka pita me ka ham
Mea Kai:
No ka haʻalele:
- lavash - 4 mau apana;
- ham - 200 g;
- ʻAhi palaoa Ricotta - 200 g;
- 'ōpiopio'ōpio - 80 g.
No ka maʻalahi:
- nā'ōmato - 2 mau'āpana;
- nā kiʻi chili - eʻono;
- ʻAmelikaʻulaʻula - 1/4 pcs.;
- ka coriander hou;
- ka wai o ka lime, ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
E hoʻomaka kākou me ka mālamaʻana i ka lole salsa no ko kāua mau mea; Eʻokiʻoki i nā meaʻai a pau i ka mihini me ka pahi a iʻole ka mea holoi. Hōʻalo i ka'ōmole me ka puna lime, ka paʻakai a me ka pepa eʻono. Inā lilo ka salsa i ka wai nui, a laila, hiki keʻokiʻia i kahi maʻalahi, a laila, eʻokiʻia ka'ōwili pepa.
Hoʻopiliʻiaʻo Lavash me ka mea hana i hanaʻia, i nā'āpana o ka ham. No kēia meaʻai, hiki iāʻoe ke lawe i kahi hamū māmā maʻamau, a me nā'āpana o ke kīʻaha, a me kahi pāʻina. E'ōpī i ka ham ricotta a hoʻololi i ka pita i ka roll. Hoʻokomo mākou i ka'ōwili ma luna o ka pā me kaʻailaʻole a kalo mai nāʻaoʻaoʻelua a lilo i keʻano'ōʻele. Ma mua o kaʻokiʻana i ka pepa pita me ka ham i ka hapalua a lawelawe i ka papaʻaina me nā lau o ka'ōpiʻi'ōpiopio, aiʻole ka hua sala hou. Inā makemakeʻia, hiki ke waiho i nā lau'ehi i loko o ka'ōwili, a kau iā lākou ma kekahiʻaoʻao a hoʻololi i ka berena pita e like me nā mea maʻamau.