Kalelele kalele - maikaʻi a maikaʻi

Celery herring - he hua e hoʻopukaʻole i ka meaʻono wale nō, akā,ʻo kona hopena maikaʻi hoʻi ma ke kino. Loaʻa ka kaulana o ka mea kanu Herring i kēlā me kēia makahiki. ʻAʻole he mea kupanaha, no ka mea, hiki i nā mea a pau. Mai kānaluaʻoe i kona kaulana ma ka papaʻaina.

He aha nā mea e pono ai ka caveriar kalo?

ʻO ka haʻawina kiʻekiʻe o ka lecithin i ke koʻi hoʻokele e kōkua i nā hana ma lalo nei i loko o ke kino kanaka:

ʻO nā pōmaikaʻi o nā hua manu he nui, i ka hoʻohālikelikeʻana i ka hopena o ka hana. ʻO ka Omega- 3ʻonika momona, e komo i loko o ka papa mele, pono no ka hana kāpikipona maikaʻi a me nā moku koko. Caviar no nā kānaka i keʻano o ke kaumaha a me ka luhi mau loa. Ponoʻia eʻai no nā kānaka me ka maʻi thyroid.

Pono nā wāhineʻeleʻele e hoʻokomo i kēia huahana i kā lākouʻai i mea e kūpono ai i ka lolo o ke keiki e hiki mai ana.

ʻO nā huaora i loko o nā hua manu hīmeni he mea nui ia no ka hana piha o ke kino. He waiwaiʻo ia i ka huaʻami D, kahi e hoʻonui ai i ka absorption o ka waiūmu , ka huamaila B, E, a me A. Ua hoʻonui pūʻia ka herring me nā amino acids, microelements - zinc, selenium, phosphorus, sodium, magnesium, iodine, potassium a sulfur.

ʻAʻole nō i haʻaleleʻo Cosmetology i ka caviar me ka nānāʻole. Hoʻokumu nā Masks ma ke kumu, hana hou, hoʻoulu a hukiʻana.

Akā, mai poina e pili ana i nā pōʻino kūpono, nā mea nui i ka caviar kalo. ʻO kēia huahana ka pilinaʻoi loa.