I ka huliʻana i ka ala maʻalahi e lilo ai ka kaumaha, pinepine mākou i ko mākou manaʻo a hele i nā lāʻau lapaʻau. ʻOiai,ʻaʻoleʻoe e lawe i nā pākeke no ka pohō kaumaha, akā no ka lāʻau lapaʻau! ʻO ia keʻano, inā hewa nā pailaʻai, hiki i ka lāʻau lapaʻau ke kōkua i ka hoʻonohonohoʻana i ka hoʻonohonoho i ke kino, a,ʻoiaʻiʻo, e lilo i ka kaumaha. E nā wāhine, e hoʻolohe iāʻoe iho! ʻO nā keiki pahaʻaʻole lākou eʻaiʻia nā papaʻaina wale nō no ka mea he meaʻono ia. Ma nā haʻawina o kēia lā, e ho'āʻo mākou e hōʻike iāʻoe i keʻano kūpono o ka laweʻana i nā lāʻau lapaʻau no ke kumu o ka liloʻana o ke kaumaha ma keʻano o Eutirox.
Nā Pono o Eutirox
ʻO ka'aeloroks he lāʻau homonale ia o kona mea hoʻohālike āu thyroxine , ka hormone thyroid. ʻO ka mea maʻamau, ua kauʻia ia no nā maʻi o ka hana thyroid,ʻo ia hoʻi, ka hana kūponoʻole o kouroxine:
- euthyroid goiter;
- ia
- ma hope o ka hoʻohālikeʻana o ka lauroid thyroid;
- ma ka maʻi hanu o ka thyroid;
- ma kahi hypothyrosis (ke kahe i hoʻohaʻahaʻaʻia o kāu thyroxine).
- E like me kāu eʻike ai, nui loa ka maʻi, aʻo ka eutirox no ka poho kaumahaʻaʻole i hōʻikeʻia maʻaneʻi.
- I kēia manawa, e nānā i ka hana hana ma ke kino i nā kau liʻiliʻi:
- ke hoʻonā i nā hana o ka pūnaewele punihana pūnaewele;
- Hoʻomaopopo i ke kīpona cardiovascular;
- Hoʻouka i ka mea pili pono;
- pili i ka'enela a me ka momona ka momona.
A laila loaʻa iā mākou ke aʻoʻana a nānā i nā hopena o Eutorox:
Me ka manaʻo o ka lāʻau lapaʻau e like me ka hormone maoli i hūnāʻia e ka thyroid gland - thyroxine, a laila hoʻokahi wale nō mea e weliweli'Eutiroksʻo hypothyroidism a me kāu toxona. Hana mua ka hopena inā heʻuʻuku loa ka hōʻailona āu i lawe ai, aʻo ka lua, inā he keu. Eia hou, hiki ke hoʻonui i ka hopena i nā pilikia o ka naʻau, kachycardia, ka maʻi pahū, ma waho o ka hikiʻole o ka pūʻali pūpū, nā maʻi hoʻomaha. Hiki i ka hopena ke lele, hiki mai ka sweating a me nā nalu'elemua.
Pau Loss
No laila, ke hana neiʻo'Eutirox i ka kaumaha? E like me ka mea i'ōleloʻia ma luna, i ka manawa o ka hana hāmeʻa. Hoʻomaopopo pinepineʻia kaʻai, a no ka mea e hiki i kēia eutiroks ke kōkua i ka liloʻana o ka kaumaha. Akā ma keʻano like, eki e hiki i ka eutirox ke hoʻonui i ka hoʻouluʻana i nā kilokilo hou. Ināʻoe ma mua o ka hypothyroidism, a laila me ka wikiwiki o ka hana kahe,ʻo ka mea pōloli e makemake nui aʻoi aku kaʻai. Inā ma kēlā hihiaʻaʻole hiki iāʻoe ke hoʻomalu i ka makemake o nā mea holoholona,ʻo ka hopena ma luna o ke kaumaha o eutirox ka mea e kū'ē i ka mea makemake.
Iʻole e loaʻa ke kaumaha i ka wā o ka hoʻohanaʻana i nā lāʻau'alomolomoni, ponoʻoe e hahai i kekahiʻai kaulike:
- ʻO kaʻai wale nō a me ka palaoa piha loa;
- lean i nā iʻa a me nā iʻa;
- nā mea laʻa momona liʻiliʻi;
- ʻo ka macaroni mai ka palaoa maikaʻi;
- nā huaʻona i keʻano i kālaiʻia;
- ka pata ma nā mea liʻiliʻi;
- aiʻole kaʻaila kai.
- ʻAʻole hiki iāʻoe ke:
- kapala, ka palaoa, nā huahana mai ka palaoaʻeleʻele;
- ka wai ikaika a me ke kope ;
- 'Aiʻa momona a me nā meaʻai momona.
- ka mea kēni a me ka salinity;
- nā huahana i hoʻomoʻaʻoleʻia, nā kānana;
- ka mayonnaise a me nā'anikani.
Me kaʻoiaʻiʻoʻaʻole mākou e hōʻole i ka pilina ma waena o ka eutirox a me ka kaumaha,ʻo ka laweʻana i kēia hua lapaʻau me ka palapalaʻole a me ka pilikiaʻole me ka moeone thyroid. ʻO ka laweʻana i nā lāʻau lapaʻau nui me ka'ōleloʻole, hiki iāʻoe ke hoʻi hou i kahi moena pilikino, aʻo nā hana nui o ke kino, e like me ka hanaʻana o nā hormones thyroid, e uhakiʻia no ke ola.
I ke ao nei he nui nāʻano no ka loli kaumaha, maiʻimi i ke ala maʻalahi e hiki ai ke hoʻokō i kāu pahuhopu aloha. Inā pono maoli kou kaumaha, a laila e hiki iāʻoe ke hana i nā mea a pau e pono ai e hoʻokō i nāʻano āu i moe ai me kou lima pono'ī.