Inā hikiʻoe i ka'ōpō kakahiaka me ka pola o ka'ōmole a iʻole ka sandwich me ka kīʻaha no ka kakahiaka kakahiaka, hikiʻole iāʻoe ke mālama i kaʻaina kakahiaka kakahiaka Pākīpika, akā no ka poʻe iʻike ponoʻo ka'ōpōpō kaʻai nui o ka lā,ʻo kahi pālahalaha maikaʻi loa e like me kou makemake. He aha kaʻene awakea Pelekane? ʻO ka mea mua, nā hua i'ōwiliʻia a me nā hua i'ōwiliʻia, me lākouʻelua paikō me nā bean nūnū, nā'āpana koko (i kapaʻia e ka'ōlelo Pelekane i ka pudding black), kekahi berena a me ka puaʻa. Hoʻopiha pinepineʻia kēia mau mea likeʻole me nā huaʻala - i nā'ōmato a me nā haroha. Nutty, 'aʻole anei? Aʻo ke koena o ia kakahiaka kakahiaka e hiki ke hoʻokomoʻia no kaʻaina awakea.
ʻO ka palaoa kakahiaka maʻamau - meaʻai
Hiki keʻikeʻia mai nāʻano huahana likeʻole,ʻo kaʻaina kakahiaka ma ka'ōlelo Pelekānia he mea pono loa kēlā,ʻo nā mea a pau o ia mea he maʻalahi ke pani, keʻikeʻia kēlā makemake.
Mea Kai:
- nā hausa - 2 mau'āpana;
- ka pipi - 2-3 mau lihi;
- kahe o kahi nalu nui - 2 pcs.;
- ka'ōmato maʻamau - 1 pc.;
- he wahi koko - 1 pc.;
- nui - 1 wahi;
- ka berena - 1 paʻi.
Hoʻomākaukau
Hiki i ka'ōlelo Pelekane hoʻohana i nā kānana maʻamau i kā lākou kakahiaka kakahiaka, no laila e hoʻomākaukau lākou i ka lōʻihi ma mua o nā mea'ē aʻe. ʻO ka mua, e'ōwiliʻia nā kuihi ma kahi mahana wela no kahi o 10 mau minuke, a laila ua hoʻomāhuahua ka wela i kaʻeleʻele, a waihoʻia a hiki i ka wā i hoʻomākaukau ai. Eʻoki liʻiliʻi i nā'ōpena pū i hoʻomaʻemaʻeʻia, kāpīpīʻia me kaʻaila, e pili ana iʻelua mau minuke mai kēlāʻaoʻao a me kēiaʻaoʻao. Hoʻomaʻaʻia nā tumato a me ka krovyanku i nā'āpana a me keʻano'ōmaʻomaʻo. Ma kahi o ka pauʻana o ka kuke, ua hoʻounaʻia nā paʻi baʻa a me nā hua i ka pan. Ke'ōleʻa keʻokeʻo ka hua, e kau i kahi'āpana o kaʻaila ma luna. ʻO ka palaoa, kahi i ka lā āhine, ua pahinuʻia i loko o kahi panū maloʻo maloʻo a iʻole i ka meaʻala. Hoʻomakaukauʻia kahi'ōlā kakahiakaʻAmelika.
ʻO ka kakahiaka kakahiaka piha piha
Ua hānaiʻia kaʻaina kakahiaka kakahiaka ma'Elani, kaulana i kaʻohiʻana i kaʻuala. No laila keʻano o ka draniki nā papahana o ka hui .
Mea Kai:
- pua puaʻa - 2 pcs.;
- nā'ōmato - 1 piece;
- beka - 25 g;
- kaʻuala (starchy) - 320 g;
- Nahuhu - 110 g;
- 'ehi i nā'ōmato - 220 g;
- nui - 1 wahi;
- ka berena - 2 pā.
Hoʻomākaukau
E puhi i kaʻuala, ka paʻakai a me ke kope i nā'āpana ma nāʻaoʻaoʻelua. Eʻokiʻoki i ka'ōmole a me ka'ōmaʻomaʻo i ka'ōmole me nā hauhi. Kū i ka mahana i ka pila. Hoʻomaʻi i nā pua puaʻa i kaʻaila no kahi o 10-15 mau minuke. I ka hopena, eʻalohi i ka palaoa i loko o ka meaʻenaʻena a miki i ka hua.
Pōkino English Breakfast
No kaʻoi aku ka nui o kaʻaʻai ma kaʻaina kakahiaka nui e hiki ke komo i nā pīni niho i nā'ōmato, a no nāʻano likeʻole, hiki ke paʻiʻia ka hua manu e like me ka omelette-scramble.
Mea Kai:
- puaa puaa - 4 pcs.;
- nā puʻupuʻu champions - 4 pcs.;
- nā'ōpiopio liʻiliʻi - 2 pcs.;
- ka pipi - 4 paʻi;
- ka wai koko - 100 g;
- nā pī nihi - 420 g;
- beka - 25 g;
- nā hua - 4 mau'āpana;
- ka palaoa - 2-4 mau paʻi.
Hoʻomākaukau
Ma mua o ka kukeʻana i ka kakahiaka kakahiaka Pelekane, makemake ka poʻe Beretania e hoʻomaha i nā papa. Hiki iāʻoe ke hana i kēia i ka minuke hope loa, e pākuʻi i kahi pāpale ma lalo o ke kahawai wai, akāʻoi aku ka maikaʻi o ka waihoʻana i ka umu, i wela i ka mahana wela.
Hoʻomaka ka hoʻomakaʻana i ka meaʻai me nā'ōmole, aʻo ka mīmū e pā i ka 10 mau minuke. Ma hope o 5 mau minuke, kauʻia nā kau koko i loko o nā kui. Hoʻokaʻawale, e hoʻomaʻamaʻa i nā beans no kahi 2-3 mau minuke. Kūleʻa iki i nā pua a hoʻomohu i loko o ka pā palaʻi me ka hinu i mua. E hoʻolūlū iā lākou i ka wā i hoʻomaka ai ka papa o nā grinle omelet. ʻO nā hua puaa hou a me nā'āpana o ka puaʻa kalo, a hoʻounaʻia ka berena i ka meaʻenaʻena. Hoʻopiliʻia ka hoʻolāʻau maʻamau i mua o ka lawelaweʻana.
E kau i nā mea mākaukau ma luna o kahi pālahalaha, ka hola i nā mea kanu mai luna a lawelawe.