Hoʻomākaukauʻia kaʻehu no ka osteoporosis

ʻO ka Osteoporosis kahi maʻi e maʻa ai ka iwi. ʻO kēia pilikia he mea nui loa ia no nā wāhine i piha i 50 mau makahiki, e alakaʻi ana i ka nohona maʻamau. Me ka osteoporosis, ua hoʻopauʻia ke kaʻina hana o ka maʻi calcium i ke kino. ʻO ka hoʻohanaʻana i ka papa hana kūpono maikaʻi loa no ka osteoporosis me nā lāʻau hoʻohiho paha,ʻaʻole ia e lawe mai i ka hopena. No laila, e haʻi mākou iāʻoe i keʻano o ka laweʻana i ka pahukūmu a me nā kūlana e pono e mālamaʻia e mālama ponoʻia e ke kino.

Hoʻomākaukau nā lā no ke kaomi

I kēia lā, heʻike nui loa ia,ʻaʻole i kūpono ke hoʻohanaʻiaʻana o nā kau nui o ka paʻoki. ʻO kēia microelement wale nō ka mālama waleʻia me ka huaʻopa D, a he mea nui loa ka hiʻona o ka hormonal. ʻO ia ke kumu i kapaʻia ai ka osteoporosis he "maʻi o ka poʻe kahiko" - i ka poʻeʻelemakule,ʻo ka hoʻonuiʻana i nā hormones sex, e hoʻololi i ka laweʻana o ka waiū. Eia kekahi, he mea nui ka lāpili i ke kino o ka nui o ka calcium a me nā phosphorus (3: 2). No ka hoʻopihapihaʻana i ke kalomium i kaʻai, pono ke loaʻa magnesium, zinc, B huama, ka huaora C a me ka waikawa paila.

ʻO nā lā ia i loko o ka lāʻau kūʻai e hiki ai iāʻoe ke kūʻai wale i ka gluconate calcium. I kēia mau lā, e hiki iāʻoe ke loaʻa nā'enela lāʻau'omela maʻemaʻe.

Pāpīpika no ka iwi haʻi

Manaʻo ka poʻe he nui ka hoʻohana houʻana o ka calcium i ka haʻihaʻi iwi. Akā,ʻaʻole kēia ka manawa maʻamau. Hoʻopaopopo nā kauka e hana i ka meaʻai maʻamau a me kaʻaiʻana i ka meaʻai maʻamau, e like me ka laʻa (maikaʻi keʻokeʻo), ka nihi (momonaʻole), ka waiū, kāpena, salakeke. Ke hōʻolahiʻia kēia mau huahana i kaʻai, e hāʻawiʻia i kahi kanaka me ka nui kūpono o ka'āpana calcium wale nō, akā,ʻo nā minela pū kekahi, i hoʻohui i kāna mau digestibility maikaʻi. ʻOiaiʻo ka laweʻana i nā lāʻau lapaʻau'ē aʻe, hiki iā ia ke loaʻa nā hopena maikaʻiʻole ma keʻano o nā pōhaku kumukūʻai a kauʻia ma nā paia o nā kīʻaha koko.

Hoʻolahalaha ka homeopathic kaomi honua i kahiʻanoʻanoʻano'ē aʻe o ka hana ma mua o nā pānaʻi meaʻai kūpono. Hoʻomaka kēia mau lāʻau lapaʻau i ka hoʻoponopono i ka lāʻau kahe i loko o ke kino, aʻo ka hoʻohanaʻana i nā microdoses o ka waiwaiʻaʻole ia e hopena i nā hopena maikaʻiʻole, e like me ka waihoʻana o nā paʻakai ma nā paia o nā kīʻaha koko a me nā hui. No laila,ʻoi aku ka maikaʻi o nā mea lapaʻau homeopathic no ka haʻihaʻi ma mua o ka hoʻomākaukauʻana i ka hana kalaika.