ʻO Tortilla me ka moa

ʻO Tortilla kekahi ipu'alamalani Latin nui loa i hanaʻia i ka palaoa a me ka palaoa (i kekahi manawa no ka hoʻomākaukauʻana i ka palaoa o nā meaʻai'ē aʻe a hoʻonui i nā mea likeʻole). Uaʻokiʻia nā kumukūʻai e nā poʻe'ōiwi o Central America mai nā wā mua loa o Columbian,ʻo nā loina o ka kuke kuke e pili ana i nā mele kuhi o ka lā.

I kēia manawa,ʻo kēia kīʻaha he wahiʻikeʻole ia o nāʻoihana'āina ma ka hapanui o nā'āina o Latin America, aʻo nā tortillas nui loa ia i ka USA, Sepania a me nā'āina'ē aʻe o ka honua. Hoʻomākaukauʻia nā kumukūʻau me nāʻano meaʻai likeʻole, hiki iā lākou ke kāpili i nā meaʻaʻahu, e like me kaʻokiʻoki, iʻaiʻia i ka wā eʻai ai.

I ka wā maʻamau, uaʻokiʻia nā tortillas a puni ka lepo pālolo i kapaʻiaʻo komal, akā, hiki iā mākou ke hoʻohana i ka hao hao (aiʻole ke alumini) pancakes no kēia.

ʻO tortilla me ka moa

Mea Kai:

No ka hoʻopihaʻana:

No ka maʻalahi:

Hoʻomākaukau

ʻO ka mua, e hoʻomākaukau mākou i ka hoʻopihapihaʻana, no ka mea, pono e komo i loko o nā tortilla hotla, aiʻole e uhaʻi.

Hoʻopiliʻia ka peeled aʻokiʻia i loko o kekahi mau apo, nā meaʻono a me ka zucchini - nā kaula pokole. ʻO kēia pauʻa i loko o kaʻaila aila a iʻole ka momona moa i loko o kahi pīkoʻa'ē aʻe i ke kiʻekiʻe wela (e lūlū i nā manawa a pau, e lulu i ke kiko a hui i nā kikowaena). Hoʻopiʻia kaʻiʻo moa,ʻokiʻoki i loko o nā'āpana liʻiliʻi a hoʻomoʻi i ka papa kōmole kokoke i ka makemake o nā huaʻai.

E hoʻomākaukau i kaʻalani: e hoʻopili i ka paʻi tumato me kahi wai liʻiliʻi (inā pono), ka wā me ka pepa wela a me ke kālaʻi paʻi. Inā makemakeʻoe, hiki iāʻoe ke hoʻohui i kēia kuʻina i kahi kīnapala Tabasco i hoʻomākaukauʻia. Hiki iāʻoe ke hoʻohana i ke salsa (ma kekahiʻano), kahi mole mole-ʻawaʻawa honua, kahi mole kiloleka a me / a he kōmoma melemele i kahuʻia ma luna o ka pauka a me ka mango.

I kēia manawa e haʻi iāʻoe pehea e hana ai i nā tortilla.

E hoʻokuʻu i ka palaoa palaoa me ka palaoa wali a huki i loko o ke pola me kahi pahu. Hana mākou i kahi āpau a nininiʻia i loko o kaʻaila - eia keʻano o nā tortillasʻaʻole e kau i ka papa o ka pā. ʻO ka hoʻonuiʻana i ka wai, kāpīpī i ka moa,ʻaʻole ia he kelepili aʻo ka mea like paha, ka wai. Hoʻopili mākou i ka paila me ka māhele a māhele i nā lūlū like, kahi e'ōwili ai mākou i nā pōpōʻala. ʻO ka papa hana, he pono, pono e kāpīpīʻia i ka palaoa a me ka momona o nā lima a me ka'ōwili me kaʻaila.

Māmā mākou i nā tortillas me ka huli i loko o kahi pākīʻenaʻena, aiʻole ma kahi pālaʻi maloʻo maloʻo, aiʻole ma kaʻailaʻana i ka pīniʻu me ka paʻu. Hoʻopuluʻia nā tortillas me ka'ūma liʻiliʻi paʻakikī, hoʻopili mākou i kahi lau aiʻoleʻelua mau hua salani maʻamau i luna a hoʻokahi lālā o nā kīʻahaʻokoʻa. Hoʻomoʻa mākou i loko o ka meaʻai a lawelawe i nā tortilla me kequila, mescal, pulque a pia.

Hiki iāʻoe ke hoʻokomo i ka'ailala ma keʻano puree (1/3 aiʻole 1/4 hapa e pili ana i ka leo holoʻokoʻa) ma ka ho'āʻoʻana no tortilla Mexican. ʻO kaʻoiaʻiʻo, hiki ke hoʻohui i ka palaoa o nāʻano hua no ka hoʻomākaukauʻana i nā tortillas.

Hiki iāʻoe ke hana i ka hoʻopihapiha'ē aʻe no nā tortillas me ka moa. Ma waho aʻe o kaʻiʻo o ka moa kohua, hiki iāʻoe ke komo i nā paina paona i keʻano o nā'āpana (kēne), nā pi i mālama i ka'ōpiopio, ka'ōmaʻomaʻo a keʻokeʻo paha, kaʻulaʻula,ʻeleʻele,