ʻO nā'ōwili'ōwili me ka walnuts

Hoʻohui pinepineʻia nā'atike Geresona maʻamau i nā nīpalai e like me kekahi o nā mea hana. ʻO ka papahele, ka mea a mākou e kamaʻilio ai ma kēia mea,ʻaʻohe mea'ē aʻe. ʻO nā'ōwili'ōwili me ka walnuts ka hopena ma nā kauhale kauwela, aʻo ka mea'ē aʻe, ua maʻalahi ke kukeʻana iā lākou ma ke kiko.

ʻO nā'ōwili'ōwili me ka walnuts

Mea Kai:

Hoʻomākaukau

ʻO ka hoʻohanaʻana i ka mea holoi, hoʻomo i ka walnuts, ka vineka a me nā meaʻala me ka wai. Ināʻaʻole kokoke ka mea holoi, a laila no ke kumu hoʻokahi hiki iāʻoe ke hoʻohana i ka mīkiniʻai a me ka mīkini. ʻO ka hopena o ka'ūpala, ho'āʻo aʻalani me kahi hapa o nā meaʻala, inā pono. E waiho i ka moa no ka mahana, a paʻa i ka eggplant. Eʻokiʻia nā hua, nā papa lōʻihi, ka paʻakai a waiho no 30 mau minuke. Hoʻopiliʻia nā'āpana a hoʻouluʻia me ke kāwele.

Hiki i nā eggplants ma kahi'āmole a iʻole kekahi pananaʻenaʻena e hoʻohana ana i kaʻailaʻaila. Ke loaʻa i nāʻaoʻaoʻelua kekahi hue gula, e momona i nā'āpana me ka palamole wiliʻole a'ōwili i loko o ka'ōwili. Hiki ke hoʻohana kokeʻia nā lepili o ka eggplant me ka walnuts koke a hoʻomaʻemaʻeʻia paha.

ʻO ka meaʻai o ka'ōpū eggplant i'ōwiliʻia me ka walnuts

Mea Kai:

Hoʻomākaukau

Eʻokiʻoki i nā eggplant me nā papa lōʻihi, e'ānaiʻoluʻolu iā lākou a waiho i nā hua he 15 mau minuke, a laila holoi. E puhi i nā papa me kaʻaila wela. Ma hope o nā aubergines mākou e kāpae aku i kaʻaila. E hoʻolū i ka'āpala'ānena a paʻi aku ia me ke kāleka, ka'ūpena, nā nuts a me ka lima o nā kīʻaha hou me ka wai pomegerane. Ka pupuhi i ka pāpale wīnati ma kahi o nāʻaoʻao o ka pūpū eggplant, e hoʻololi iā ia i'ōwili. Hoʻohana mauʻia nāʻano ulu me nā papa ulu ma Georgian ma hope o ka hoʻomahaʻana.

Nā mea kanu me ka paʻakai a me ka walnuts

Mea Kai:

Hoʻomākaukau

Ma hope o ka hoʻomehanaʻana i ka umu i 200 mauʻanuʻu, eʻoki i nā eggplants me nā hua liʻiliʻi, kaʻaila a hoʻokomo i mau no 10 mau minuke. Ma ka hoʻohanaʻana i ka mea holoi, hoʻololi i nā huapalapala i loko o kahi paʻi me ke kāleka a me ka paʻi, a laila e hoʻohui i ka pasta me ka hīmī. E hoʻopiha i ka lāhi me ka'āpana eggplant maloʻo, e kau i nā'ōmato i luna a'ōwili i nā mea a pau i'ōwili.