Paipai ka mūmū i ka ho'āʻoʻana o nā meaʻai meaʻai wale nō, akā i nā māmā māmā . ʻO nā māmāʻike piquant nui i loko o ka mīmoa palamele e hoʻopili pūʻia me ka meaʻono, e like paha me ka wai huaʻai a me ka meli, pēlā mākou e hoʻolohe ai i kēlā mau meaʻai.
ʻO ka meli-ʻo ka moemoeka no ka saladi
ʻO nā mea e pono ai ka mīkiniʻoiaʻiʻo, no ka lōʻihi o ka flavonoids i nā huaʻohina kūpona (ma ke ala, no ka mākeke a me ka meaʻono), no laila, hiki iāʻoe ke hoʻomākaukau i kahi kūlana o ia mau lole ulana a hoʻohanaʻia no hoʻokahi pule. ʻAʻohe mea mālama paʻa!
Mea Kai:
- nā'ōpoki me ka puaʻa - 1/4 tbsp.;
- pua nani pua - 1/4 o kahi haneli;
- Pāhili - 1'āpana;
- mayonnaise - 2 tbsp. koko;
- waina winika - 1 1/2 tbsp. koko;
- paʻakai.
Hoʻomākaukau
Eʻoki i ka pāpapa me ka mea holoi. No ka hopena o ka meli, ka meli, ka mīnī a me ka vīneka me ka mayonnaise. E lanakila nui i ka pāpale i keʻano lōkahi, a ma hope o kēlā manawa me ka paʻakai ka paʻakai.
ʻO ka'ōpena me kaʻolo
Hāʻawi mauʻo Orange i kahi mea hou i ka ipu. Hiki ke hoʻoleiʻia nā kinipona o kēia kumulāʻau i loko o ka sāleta pono'ī, a hiki iāʻoe ke maʻalahi i ka hoʻomākaukauʻana i kaʻaʻahuʻalani-mīmī, kahi mea hiki ke waiho i loko o ka firi.
Mea Kai:
- balsamic winika - ka hapalua o ke kenekulia;
- aila olila - 2/3 o ia mea;
- wai o 1 alani;
- Peel Peel - 2 tbsp. koko;
- ʻo ka pua hua palaoa - 2 tbsp. koko.
Hoʻomākaukau
I loko o ke kīʻaha liʻiliʻi, i ka vīpona balsamic pīpī me ka waiū, ka waiʻalani, kaʻalaniʻula a me ka mīmī me ka pīpī. Ke hoʻohui like ka'eliu - hiki iāʻoe ke lawelawe i ka papa.
Ka meaʻai no ka mīmoa me ka mīmona
Hiki ke hana i kahi meaʻono hiki i ka mīkini kalo a me kaʻaila kawa. E ho'āʻo e hana i kahi hua'ōlelo'alamona hou me kēia mīkini aʻike iāʻoe iho.
Mea Kai:
- ka uʻi - 1/3 o ke kenekulia;
- i ka waina wilika - 2 tbsp. koko;
- aila olila -1 tbsp. koko;
- mustard - 1 teaspoon;
- ka paʻakai, ka pepa - eʻono.
Hoʻomākaukau
ʻO Whisk ka'iʻokika kūikawā me ka meaʻalaʻole i ka pata a me ka vīneka a hiki i ka hoʻohuiʻia. I ka hopena e loaʻa ai ka mīkini, e hoʻohui i ka mūmona, a me ka paʻakai a me ka pepa eʻono ai.
ʻO ka meli-ʻo ia i kāwili me ka nīpala
Mea Kai:
- almonds almond - 3 tbsp. koko;
- aila olila - 1 tbsp. koko;
- waiʻalani - 2 tbsp. koko;
- ka wai - 3 tbsp. koko;
- mustard - 1 tbsp. koko;
- ka meli - 1/2 tbsp. koko;
- paʻakai - eʻono;
- kaleka - 1/2 tsp.
Hoʻomākaukau
Kūmole i nā'alemona a me ka'alemona i loko o ke bola o ka meaʻala, me ka wai, ka mīmeli, ka meli a me kaʻailaʻaila. Kālepaʻiaʻo Garlic ma ka papahana a hoʻokomoʻia ka puree i nā mea i koe o ka pale. Hiki i nā mea a pau i loko o ka mea holoi ka mea likeʻole, a laila manawa paʻakai me ka paʻakai.
Hiki ke nininiʻia ka mea hoʻolālā e hoʻomākaukau ai i ka pahu wai a mālamaʻia i loko o ka pahu fri no 3-5 mau lā.
ʻO ka mīkini pua nani a me nā huapī
Ua'ōlelo mua mākou i ka manawa e hui pūʻia me ka hua a me ka hua i loko o nā meaʻai, aʻo ka hōʻoia houʻana o kēiaʻoiaʻiʻoʻo ia ka meaʻai.
Mea Kai:
- ka meaʻalani - 1/4;
- ʻO Dijon mustard - 1/4 o ia mea;
- keka - 1 clove;
- ka paʻakai, ka pepa - eʻono;
- kekaena raiiki - 1/4 o ia mea;
- apple cider winika - 1/4 c.
- pīnī peanut - 1/4 o kahi haneli;
- kaʻaila aila - 1 tbsp.
Hoʻomākaukau
Hoʻokaniʻalani,ʻo Dijon mustard, paʻakai, pepa, kālaʻi, ka laiki a me ka viliane o ka pīpī cider i loko o ka mea holoi. ʻO Whisk nā mea a pau a hiki i ka palolo no ka 30 mau kekona, a laila e hoʻopau i ka pīkī a me kaʻaila kalo, a laila hahau hou i ka pāpale no kekahi minute'ē aʻe. Pono ka mākaukau māmā me ka maʻalahi. Ma mua o ka lawelaweʻana iā ia e hoʻomahaʻia.