ʻO ka loaʻaʻana o nā pilikia me ka'āpana o nā mea'ekepiliʻole,ʻaʻole ia he kumu e hāʻawi ai i kāu mau meaʻono punahele. Pono eʻike i ka meaʻai e pono ai no ka hōʻoiaʻana o ka maʻi hanu huhū. Me ka'ākau kūpono, hiki i ka papahele me ka maʻi hōʻeuʻeu ke pāʻono a nani.
Pehea eʻikeʻia ai ka maʻi hanu'ākau?
Inā loaʻa kēiaʻano pilikia, nui ka poʻe e pili ana inā hiki ke ho'ōla i ka maʻi hanu'ākau . Me ka manawa kūpono a me ka manawa kūpono o ka lāʻau lapaʻau kūpono,ʻo ka mea maʻi ke loaʻa i nā manawa a pau e pale aku ai i ka maʻi. He mea nui ka diagnostics kūpono, no ka mea, me kēiaʻike he nui nā loli i nā hana o ka'ōpū nui a me ka pūnaewele pūpū.
Eia kekahi, uaʻikeʻia nā maʻi likeʻole no ka hopena o nā pilikia a pau, ka luhi kino a me kaʻikeʻole o ka hormonal. No ke kōkuaʻana i ka manawa, he mea nui eʻike e pili ana i nā hōʻailona o ka maʻi. Ma waena o nā hōʻailona nui:
- pilikia i loko o ka'ōpū;
- i nā manawa pinepine mau a me kekahi manawa;
- kaʻimi hou o ka paʻa a me ka maʻiʻana;
- nā pilikia o ka make;
- keʻano o ke koko.
He aha ka mea eʻaiʻia me ka maʻi huhū huhū?
No kaʻoihana olakino o ka'āpana'ōpala,ʻaʻole wale i ka hoʻohanaʻana i nā lāʻau lapaʻau, akā, he mea nui ka mālamaʻana i nā meaʻai. ʻO nā kānaka me ka hōʻailona kūponoʻole, ma ka mea mua, ke makemake i kaʻaiʻana me ka maʻi huhū huhū. Aia kekahi pāʻani o ka maʻi hanu a me nā kānāwaiʻai:
- Eʻai mau i nā lā, i nā mea liʻiliʻi a me nā'āpana liʻiliʻi.
- Ponoʻoe eʻai mālie.
- ʻO ka helu o ka caloric i kēlā lā kēia lā he 2500 calories.
- I kaʻai no ka palena momona, kafe, nā meaʻono momona.
- Hōʻole i ka waiʻona, nā mālama a me nā meaʻai.
- Hoʻonui i ka hoʻohanaʻana i ka fiber, no ka mea hiki iā ia ke komo i ka wai a normalize i ka pahu, e ho'ēmi ana i nā spasms.
- Ma keʻano he kumu o kaʻai i kēlā maʻi i laweʻia nāʻaiʻelua aʻehā paha. Eia naʻe, he mea nuiʻole e hoʻopoina i ka hikiʻole ke mālama pono ka lāʻau pono'ī no ke olakino a no laila he mea pono e hoʻokaʻawale i kaʻai ma mua me ke kauka.
ʻO kaʻaʻai ma ka maʻi hanu huhū me ka liʻiliʻi
He aha e like me kahi maʻi e like me kaʻaiʻana o ka hanu āpau me ka meaʻai,ʻaʻole nā poʻe a pau iʻike. Hoʻopaʻa nā kauka eʻai pinepine aʻaʻole nui nā'āpana. Ma waena o nā huahana i'āponoʻia:
- nā huahana mai ka waiū;
- nā grenade, nā'āpana, nā pākeke;
- ka palaoa (koe wale no ka palaoa a me ka palaoa pale);
- 'ōletona, nā hua i'ūpīpīʻia;
- pōkiki;
- i hoʻopihaʻia me ka wai wai.
Ma waena o nā huahana i ho'āʻoʻoleʻia:
- beana;
- nā huahana me ka'enela soybean;
- ka kāpī, nā lālā, nāʻuala, a me ka radish;
- hamo, aniani, keleka;
- nā mea i hōʻoluʻoluʻia, nā mea i hoʻokaheʻia;
- ka waiū a me kaʻaila o nā mea momona;
- waipiʻona;
- nā hua'ū pa'ūpaʻa;
- nā pākeke hou;
- nā huahana i hoʻohuiʻia i ka hapalua;
- nā mea inu a me ka ikaika.
ʻO kaʻai me ka huhū huhū me ka maʻiʻeha
Hanaʻia kekahi hana nui i loko o ka maʻi āpau me ka hānai. ʻO kaʻeha ma kēia hihia e hiki ke hana no ka paʻaʻana o ka pā. No ka hōʻokiʻana i kaʻeha, ponoʻoe eʻai i nā'āpana liʻiliʻi, akā pinepine. Hoʻopihaʻia ka papa a me ka cafe me nā decoctions o ka cherry manu a iʻole me ka hōkele loloa. He maikaʻi ke hōʻole i ka waiū waiū, akā, uaʻaeʻia eʻai i ka liʻi a me ka yogurt, akā, he mea nui e nānā i ke ana aʻai i nā meaʻai maikaʻi i ka hoʻohaʻahaʻa.
Hoʻomaʻoʻia o ka maʻi'anakalā maʻi me ka maʻiʻana
Pono ke maʻalahi o nā maʻi o ka'ōpū o ka maʻihe. No ka hoʻokahuliʻana i ka maʻi e pono aiʻoe e lawe i nā lāʻauʻai aʻai pono. He mea nui e hoʻomaopopo he pono keʻikeʻia i loko o ka hōʻailona o ka maʻi kekino āpau me ka diarrhea . No laila, i ka wā o ka exacerbation ponoʻoe eʻai i ka curd, ka umauma moa a hoʻohemo i nā momona holoholona a me nā maʻi a pau e hoʻopukaʻia ana e kaʻai:
- nā meaʻona;
- Nūʻau, nā'āpana apana maloʻo, nā'āpana, nā'ōpala a me nāʻanoʻano;
- ka palaoa (rye);
- ka waiū.
Hoʻopaopopo nā kauka i ka palena:
- ke kō, a me nāʻalani;
- kofe, kalekaleka, hoʻoulu.
Pono ka menu:
- 'ōpū;
- bananas;
- potatoes.
ʻO keʻano o ka'āheuʻana o ka Bowel Syndrome
I ka manawa e kani ai kekahi hōʻailona hopena,ʻo ka mea mua i nīnauʻia e ka mea maʻi i ke kaukaʻo ia ka mea kūpono no ka maʻi o ka hanu'ākau. Ke loaʻa nā pilikia me ka waihona, pono eʻaiʻia nā huaʻai a me nā huaʻai ma lalo oʻelima haneli mau lau i kēlā me kēia lā. Ke paʻiʻia,ʻoi aku ka maikaʻi e hoʻolapalapa i ia mau mea. Ke hoʻolāʻihiʻia ka noho, he mea nui ia e hoʻolohe i ka nui o ka wai e pau - pono e inu i ka wai inu e like me ia i kēlā me kēia lā me kaʻole o ke kino. ʻO kaʻaoʻao kokoke o ka mea maʻi i hiki keʻano penei:
- Pōʻakai kakahiaka : ka waiu waiu (oatmeal), keki.
- Pākīpika : huamakai huaʻona (ʻula, peach, kiwi a me ka yogurt), ka wai mai nā plums.
- ʻO kaʻaina ahiahi: ka pipi iʻa, ka millet porridge, ka beef azu, ka salakeke pipi , compote, kaʻeleʻeleʻeleʻele.
- Paʻa ahiahi : hua (ʻula).
- Kaʻaina ahiahi : kaʻoa, ka umauma moa, ka salakeke, ka lau.