ʻO ka pancreas kekahi mea hoʻopunipuni nui nui o ka pūpū. ʻO kāna kumuhana nui,ʻo ia ka carbohydrate metabolism. No ka hanaʻana i ka'ōhūʻana o nā'ōpelu'aleʻa, hoʻopololei ke kikowaena i ka insulin. I ka wā he nuiʻole keʻano o keʻano o keʻano o keʻano o ka insulin,ʻo kahi maʻi maʻamau ka mea i maʻa mau i ke kanaka ke kū nei me kaʻeha.
Akā,ʻaʻole ka maʻi make wale nō ka maʻi o ka pancreas. Ma waho aʻe o ka insulin, hoʻokuʻu kēia'ōpona i nā wai maoli i loko o ka nui o nā enzymes. Hoʻokuʻuʻia kēia wai i loko o ka duodenum me ka bele, a ua komo i loko o ka hōʻomiʻana o nā protein, nā haʻaka a me nā momona. I ke kumu o nā meaʻino i ka hana pancreatic, e emi ana kēia hana moakāka, e hiki ai i nā maʻiʻeleʻele, a ma muli o ka hopena,ʻo nā hōʻailona e hōʻike nei:
- hoʻomalu;
- 'ō'ō;
- kahoʻaunuʻa;
- manaʻo paʻa;
- nausea;
- ia i kaʻai;
- ka nele o kaʻona;
- ke kaheʻana o ke koko mai ka'ākau.
Hōʻike kēia mau huaʻike a pau e pili ana i ka hoʻomakaʻana o ka hoʻomohalaʻana i nā pancreatitis -inflammatory processes i loko o kahi pancreas.
Hanaʻia
Me ka mimino o ka pancreas, ua hoʻonohonohoʻia kekahi meaʻai kūikawā, i kauohaʻia i ka hoʻoula houʻia o ka mea maʻi. No ka hoihoiʻana i ka pancreas, pono ia "hoʻololi" i ka mālamaʻana: e ponoʻoe eʻai iʻole eʻike ka'āpona i ka pono o ka hoʻoponopono waiwaiʻana o ka wai, aʻaʻole lawa kaʻailaʻana i kēia mau wai.
ʻO ia,ʻo ka meaʻai i ka momona o ka pancreas e like me ka heleʻana ma o ka minefield. ʻO ia ke kumu, ma iaʻano nīnau, e hoʻokōʻia nā'ōlelo a ke kauka mākiki.
Menu
Hoʻomaʻaʻia a me kaʻai no ke kuniʻana o ka pancreas me kahi pāʻani o ka pōloliʻekolu (ʻo ia hoʻi, ma hope o nā hōʻeha). ʻO ka hoʻouluʻana i ka mea make e kau ai ma ka halemai, a i kēia mau lā, ua hoʻokomoʻia ka mea hoʻomalu me nā kūmole o ka glucose a me ka hopena o ka physiological. Ma hope o kēlā, he hebedoma o kaʻai maʻamau. ʻO nā mea o ka caloric o kaʻai likeʻole i keʻano haʻahaʻa, paʻakai loa ka paʻakai a me nā momona. E 7 - 8 manawa i ka lā a, he mea nui loa ka inu.
A laila e hoʻomaka ana kaʻai lapaʻau,ʻaʻole iʻoi aku ka maʻi wale nō, akā,ʻo ka palepale. ʻO kāna hana palekana ka mālamaʻana i ka mea maʻi mai nā hopena hope.
ʻO nā mea me ka mumū o ka pancreas e pono ke kau i ka liʻiliʻi o nā momona a me ka paʻakai, akā,ʻaʻole i kaupalenaʻia ka hoʻohanaʻana i nā proteins. Pono e maʻalahi ka maʻa - ka mea keʻokeʻo, ka meli, ka meli, ka palaoa, nā huaʻono.
Pono nā huaʻai he huaʻaha, hāʻawiʻia ka mea nui i nā huaʻa C a me B.
E hāʻawi aku i kahi papa inoa e pili ana i nā mea i manaʻoʻia no ka hoʻonaʻana o ka pancreas.
No kaʻaina kakahiaka:
- kahi pipi palaoa;
- porridge - buckwheat, semolina, raiki, oatmeal me ka hoʻohuiʻana o ka waiū;
- ka pīpīʻuala, apple, kāloka;
- ka iʻa iʻa, kaʻiʻo;
- nā mea kanu hua'ōpiopio;
- ʻaʻole ka wai ikaika me ka meli.
No kaʻaina awakea:
- ka mea kanu, nā mea 'ai, nā hua, a me nā mea'uau;
- ka mea i kāpiliʻia, ka moa, ka iʻa;
- kaʻiʻo i moa, ka mea iʻiliʻia;
- nā kelika, nā kālepa, nā liona.
No kaʻaina awakea:
- ka mea kanu a me nā hua'alapuni;
- nā'ōʻomi a me nā hua manu i'ūpīʻia;
- kahi liʻiliʻi me ka waiū;
- kefir;
- hua maloʻo.
Pono nā mahana e mahana,ʻaʻole wela aʻaʻole wela. ʻO ka paʻakai liʻiliʻi, ka momona, a,ʻo ka mea nui,ʻaʻohe momona o ka momona (nā lauoho, nā pīpī, nāʻokiʻoki, nā'āpana).
No kaʻai i pāpāʻia no ke kuniʻana o ka'āpana, ua hoʻokauʻia ka veto ma luna o nāʻano mea momona (keiki hipa, puaʻa, manu momona), a me kaʻiʻo i puhiʻia, ka salinity, nā pūpū momona, a me nā hua puaʻa. Ua kapuʻia kaʻaiʻana i nā mea hoʻolaha, ka waiʻona, ka wai ikaika a me ka cafe .
Inā loaʻa iāʻoe kekahi mau pilikia me ka pancreas, iʻole,ʻaʻole hiki iāʻoe ke pōloli a hoʻoulu.