ʻOi nāʻano hemeli mīnoa i nā'awaʻaha nui a ināʻoe e hoʻoholoʻaʻole e helu i nā calories ma mua o ka hōʻeaʻana o ke kauwela,'ōlelo mākou i ka hoʻomākaukauʻana i kahi sālaina o ka pipi e like me kekahi o nā meaʻai ma lalo nei.
Nā meaʻai no ka saladi "Olivier" me ka pipi
Mea Kai:
- pipi - 200 g;
- kukama kūkā - 2 pcs.;
- poteto - 2 mau wahi;
- ka peasia loloa - 1 ipu;
- nā hua - 3 mau'āpana;
- mayonnaise;
- ka paʻakai, ka pepa.
Hoʻomākaukau
'Apalapala'alapalapa (i loko o ka wai e hiki iāʻoe ke waiho iʻelua peppercorns, lālā bay, aiʻole nā meaʻala o nā meaʻala a ma ka hoʻohanaʻana i ka hulu i hoʻomākaukauʻia no ka kukeʻana i nā mea'ē aʻe). Hoʻopiliʻia ka'ōpiʻi a me nā kāloka i ka "ʻaʻahu" a maʻemaʻe, a ma hope iho e hoʻomaʻemaʻe mākou i nā mea kanu aʻokiʻoki i mau'āpana. Kūleʻa mākou i ka'ōmaʻa maloʻo i keʻano like. Hiki i nā pua ke hoʻolapalapa i ka pōpalapa aʻokiʻoki i loko o nā pahu.
Hoʻomaʻaʻia nā meli'āpana a hui pū me nā huaʻai a me nā hua manu, e hoʻokomo i nā peʻa a hoʻopiha i ka salari me ka mayonnaiseʻaila.
Nā meaʻai no ka saladi "Stolichniy" me ka pipi
Mea Kai:
- pipi - 300 g;
- ka popo hana - 40 g;
- kūkono paʻiʻia -1 pc.;
- Pea'ōmaʻa - 50 g;
- poteto - 1 pc.
- nā hua'ūpī - 2 mau'āpana;
- mayonnaise.
Hoʻomākaukau
Kāpenaʻia nā bipi aʻokiʻoki i loko o nā'ūpili. Hoʻokipaʻia kaʻiʻo o ka pupuhi i loko o nā kopa, like pū me ka'ōkoma i kāpiliʻia, nāʻuala a me nā hua. E hoʻohui i nā mea i hoʻomākaukauʻia me ka'ōmaʻomaʻu me ka'ōmaʻa me ka mayonnaise.
Ka meaʻai no ka salale "Merchant" me ka pipi
Mea Kai:
- pipi kohua - 150 g;
- nā hua - 2 mau'āpana;
- ua puhiʻia nā pūmakai - 70 g;
- ka paʻakai paʻakai - 80 g;
- mayonnaise.
Hoʻomākaukau
ʻO nā pua a me ka līlū iʻokiʻia i loko o nā'āpana liʻiliʻi, a me nā haloni a me ka pipi - mauʻu. Hoʻohui i nā meaʻai a pau a me ka hola i ka saladi me ka mayonnaise.
Nā meaʻai no ka saladi "Obzhorka" me ka pipi
Mea Kai:
- ka pipi kohua - 500 g;
- kukama kūkā - 2 pcs.;
- aniana - 1 pc.;
- kāloti - 1'āpana;
- kaʻailaʻaila;
- paʻakai, pepa;
- mayonnaise.
Hoʻomākaukau
Eʻokiʻia nā'alemo i nā mea lahilahi a me ka uʻi i kaʻaila meaʻai me nā kāloka. Hoʻokiʻokiʻia ke kanuʻano i loko o nā kopa a hoʻokuʻuʻia mai ka nalu nui. ʻAi mākou i nāʻala. Hoʻohui i nā meaʻai a pau, ka wā eʻono ai a hoʻonui i ka mayonnaise.
Nā meaʻai no ka saladi "Hoʻopili" me ka pipi
Mea Kai:
- daikon - 1 piece;
- kāloti - 1'āpana;
- aniana - 1 pc.;
- kekala - 2 cloves;
- pipi kohua - 230 g;
- nā hua - 2 mau'āpana;
- paʻakai, pepa;
- nā greens;
- mayonnaise.
Hoʻomākaukau
Hoʻopi ke kaumāla a me nā kāloka i ka wai. Piʻi nā'ōpona a hiki i ke gula. Kūleʻa nā pua ma 2 tbsp. me nā puna o ka wai a me nā pancakes pano hou, hoʻomākaukauʻia nā pancakes i loko o nā noodlesʻeleʻele. Hoʻopili mākou i ka pipi no ka fiber. E hoʻohui i ka mayonnaise me ke kāleka a hoʻopiha i nā mea i hoʻomākaukauʻia.
ʻO ka sāladai meata "Tatar" me ka pipi
Mea Kai:
- pipi - 200 g;
- kāloti - 1'āpana;
- kāpena - 200 g;
- poteto - 2 mau wahi;
- pipi - 1 pc.;
- ʻAmelikaʻulaʻula - 1 pc.;
- nā greens;
- paʻakai, pepa;
- mayonnaise.
Hoʻomākaukau
Hoʻokipaʻia nā meaʻai a pau i nāʻene. ʻO Kāpena no ka mea maʻalahi ke kuʻiʻia, a hiki keʻokiʻokiʻia ke kolonā i nā apo. Hiki ke holoi muaʻia nā kāloka ma Korean. Hoʻokumu mākou i nā kīlalaʻuala i kaʻailaʻaila a māmā a kau i nā meaʻai a pau i kahi ipu nui. Aia ma waenakonu o ke kīʻaha mākou e ninini i ka mayonnaise a mālama i ka salakeke i ka papa.
ʻO ka sālani Thai me ka pipi
Mea Kai:
- Lime Wai - 1 1/2 tbsp. koko;
- ke kō - 1 tbsp. koko;
- kahe iʻa - 1 tbsp. koko;
- sesame hinu - 1 tbsp. koko;
- soy sauce - 1 teaspoon;
- ʻO ka'ōpū'ōpiopio - 2 tsp.
- keka - 1 clove;
- ka pipi kohua - 600 g;
- kukoma - 2 mau'āpana;
- nā'ōmato - 200 g;
- ʻAmelikaʻulaʻula - 1 pc.;
- chili - eʻono;
- Mint, coriander - eʻono.
Hoʻomākaukau
E hoʻohui i nā papahana 7 mua no ka hoʻoukuʻana. Hoʻokaʻawaleʻia nā huaʻai a me nā meaʻai me ka hopena hopena. Hana mākou i ka saladi me nā mea kanu hou.