Piʻi me ka kāpena a me nā iʻa lawaiʻa

Ke hanaʻia neiʻaʻole kahi mea i hoʻomākaukau muaʻia, akā, ponoʻoe e hānai wikiwiki i nā kānaka he 3.5, i ka home a iʻole nā ​​manuhiri i hōʻeaʻole. Ma kēia kūlana,ʻaʻole hiki ke wikiwiki, ua kapaʻiaʻo ia e wikiwiki, eʻoki i keʻano maʻalahi me ke kāpena a me nā iʻa lawaiʻa. E ho'āʻo mākou e koho i nā meaʻai momona iʻoi aku ka maikaʻi. No ka hoʻopihaʻana i ke kui me ke kāpena a me nā iʻa,ʻo ka momona kalo (maikaʻi, aiʻole kekahiʻano iʻa momona maikaʻi i loko o kona wai pono'ī) he kūpono loa ia. No ka hanaʻana i kahi kui, hana mākou i ka mea hū i hanaʻia aiʻole ka pākani puff , i kūʻai pinepineʻia ma nā lumi kuke a me nā hale kūʻai, aiʻole i ka paila i kūkuluʻia.

ʻO Delicious pie me ka iʻa a me ke kāpena

Mea Kai:

• palaoa palaoa - 2 mau aniani;
• waiū - 1 lele;
• ke kō - 1 teaspoon;
• mea lelo maloʻo - 1 sachet;
• ka moa egg - 1 pc.

No ka hoʻopihaʻana:

• kahe salmon - 1-2 kōkani;
• ke kukeʻia kahi laiki - 1 kapu;
• broccoli - 200 g;
• iʻa o ka moa - 1 piece;
• 'ōkā.

Hoʻomākaukau

I loko o kahi waiū wela pulu (aiʻole wai) e hānai mākou i ka lelo, ke kō, a me ka 2 tbsp. piha nā puna o ka palaoa, waiho i ka puna ma kahi mahana no kahi minuke he 20 minuke. E hoʻomola i loko o ke kīʻaha i ka'ōpala me ka palaoa a me ka hua manu. E hui pono me ka paila (hiki iāʻoe ke hui pū me kahi ohemu āpau). Hoʻokomoʻia ka moa i loko o ka wela no ka hapalua hola, a ma hope iho ua kāwiliʻia mākou e nā lima lima, e hana hou i ka holomua. Ma hope o ka lua o ka bluff, hiki iāʻoe ke kūkulu i kahi kui.

ʻO Blanch ka brophooli kāpili,ʻo ia hoʻi, hoʻopau mākou i kahi kīpiʻi liʻiliʻi (hiki iāʻoe ke'āpī me ka pahi) a ninini i ka wai e hoʻolulu ai ka wai, ma hope o 8 mau minuke, e hoʻomaʻemaʻe i ka wai. Hoʻokomo mākou i ka waipala kalo me kahi māla a hui pū me ka laiki i kālaʻiʻia, ka broccoli i hoʻopiliʻia, ka iʻaʻala a me nā greens. Hiki iāʻoe ke paku i ka wā e hui pū me nā meaʻala.

Ke'ōleʻa nei mākou mai ka papapalapala i kahi pālahalaha a'ōwili paha,ʻaʻole i liʻiliʻi keʻano liʻiliʻi loa, kahi a mākou e kau ai ma luna o ka pepa bakena i hoʻonāʻia me ka momona. Ke'ōwili nei mākou i ka moa me ka "wulu" kikokikona a hana i kahiʻaoʻao i hoʻopaʻaʻia me kahi pani. Hoʻonui mākou i ka mea. Hana mākou ma ka hōʻailona "lattice". E puhi i ka palaoa no 35-50 minuke (e nānā i ke kala a me keʻano o ka hōʻailona). Ma mua o kaʻokiʻana, eʻoluʻolu ka'ōmole i loko o 15-20 mau minuke. E hana i ka pīpī me ka iʻa a me ke kāpena i ka pepeiao a iʻole ka iʻa.

Inā kohoʻoe eʻoki i ke kui me ke kāpena a me nā iʻa kolo mai ka pākani puff, eʻoi aku ka maikaʻi e hana i keʻano o ka'ōwili pepa.

Hiki ke hoʻopiliʻia nā pīpī wela me ka waiheʻe maʻemaʻe a me nā hulu manu, aiʻole ka'ōmole.