Inā ponoʻoe e hoʻonohonoho i kahi papaʻaina aʻoluʻolu paha e makemakeʻoe e hoʻololi i ka pāʻina pāʻina me nā pōʻaha makariri,ʻo nā'ōlelo hoʻohālike a me nā mea i ho'ākākaʻia ma lalo nei e kōkua iāʻoe i ka hana.
ʻO kahi koho maikaʻi, lanakila-lanakila, e like me ka manawa mau, he'ākena maʻamau no ka papaʻaina ma nā skewers. Eia ma kahi e lapuwale ai i kou manaʻo a me kou hiʻona. Hoʻohuiʻia nā huahana likeʻole, e hōʻiliʻili iā lākou i kahi soʻa a me ke kaniʻana i kahi mīkini, i kēlā me kēia manawa ke loaʻa iā mākou kahi mea hou. ʻO ka hopena maikaʻi loa e loaʻa pinepineʻia me ka manawaʻole, me he mea lā, mai nā hua likeʻole. No laila,ʻo ka hua o ka manaʻo o kekahi kanaka i hana i kahi laʻananipi a me nā hua waina kaulana, mai ke kiwi me ka kiwi, a me ka avocado a me ke kolo.
Loaʻa no kēlā mehele canapone, hiki iāʻoe ke hoʻohana ma keʻano he nani, a me nāʻanoʻono o nā oliva a me nā olive me nāʻanoʻano, nā lau o nā'ōmole hou, nā lihi o ka baʻi a me nā huaʻai. A laila mākou e hoʻohui i ka hiʻona, a hana i kahi papaʻaina me nā mea hana e pili ana i ka waiwai o kāu huahana.
Inā he makemake e hoʻomāhuahua i ka papa me nāʻahaʻaina mua loa, a laila, hiki i ka lawelaweʻana i kahi sāleta e pono ai no kaʻaiʻana i nā kānana ma nā kālani a iʻole i nā'alami, aʻaʻole lākou e pale i ka meaʻai i loko o ka saladi a waiho i nā'āpana lehi i lalo.
Ke kāleʻa nui loa i ka papaʻai kīhāpī mai ka pākani puff. ʻO nāʻano likeʻole o kēlā'āha e hāʻawiʻia ma lalo nei.
ʻO Puff ka mea hānai me ka hana
Mea Kai:
- pōpō palako ;
- kona mau loulou;
- ka pīpī;
- kaʻaila kawa;
- nā hua;
- nā greens hou o ka pahu;
- he mea kanu o ka pepa honua.
Hoʻomākaukau
Mai ka'āpana puff iʻokiʻokiʻia i nā rectangles, nā'āpana, nā manimana a me nā'aelo - kekahi huahana o keʻano i makemakeʻia. ʻO ka mea nui, he liʻiliʻi lākou i ka nui (e pili ana iʻekolu a elima mau kenimika). Inā makemakeʻia, ma ka hōʻoiaʻana, hiki iāʻoe ke hana i kahi āpau no ka hoʻopihaʻana o ka manawa, aiʻole e kau i ka paila i loko o ka'āpī keke a me ka pāʻina pākī. Hoʻonoho mākou i nā kiʻi ma luna o ka pepa paniʻaila, ka momona me ka hua manu
Ma keʻano kūpī piha piha, hiki iāʻoe ke hoʻohana i nā momona momona a me kaʻano iʻa o ka iʻa. No ka hoʻomākaukauʻana, e hoʻopau i ka iʻa a me nā'āpana'āpana o ia me ka mea holoi me kahi liʻiliʻi liʻiliʻi a me ka kirimīmī. Hiki nō hoʻi iāʻoe ke hoʻohui i kahi'ōmaʻomaʻi liʻiliʻi liʻiliʻi. Hoʻomoʻa mākou i kahi'āpana o ka pūʻulu i loaʻa i ka hana pāʻani mākaukau i hanaʻia a kau i luna i kahi'āpana o nā meaʻai.
Hiki iāʻoe ke hoʻohana i nā kīpona ma kahakai ma kahi o ka mea hekene, a ma kahi o kaʻaila, ka lauwili a me ka paʻakai.
Ma ka papa hou aʻe, e haʻi mākou iāʻoe pehea e hoʻomākaukau ai i ka meaʻono maikaʻi, akā ka maikaʻi loa o nāʻoliva.
E pāʻina i ka papaʻaina mai nāʻoliva
Mea Kai:
- Olive'ōmaʻomaʻo - 300 g;
- nui paʻakai - 250-300 g;
- mayonnaise - 25 g;
- walnuts - 50-60 g.
Hoʻomākaukau
ʻO ka mākiko paʻake i'ōniʻia i kahi'āpana maikaʻi, e hoʻokomo i ka mayonnaise a me ka hui. He wahi viscous liʻiliʻi ia, akā he kānana cheese cheese. Mai ia mea mākou e kālai nei i nā pōleʻa, i kēlā a me kēia a mākou e waiho ai i loko o kekahi olilaʻoliva me ka pihaʻana. Heʻoi aku ka maikaʻi o ka laweʻana i nāʻoliva i hoʻopihaʻia me nā hiʻona, ka pahū a me ka tuna.
Hoʻopuka mākou i nā kinipōpō i loko o nā papa liʻiliʻi, ua kī mākou i nā skewers a kau i ka papa.
ʻO kekahi kīʻaha maʻamau no ka papaʻaina ka mea e hoʻopiʻi i nā mea aloha i nā lāʻau pahū.
ʻO ka pīpī kāpili momona mai nā papa lāʻau
Mea Kai:
- ke kuhi paila - 220 g;
- ka paʻakai paʻakai - 120 g;
- nā hua - 3 mau'āpana;
- keka - 1 clove;
- mayonnaise - eʻono;
- Greens hou.
Hoʻomākaukau
Hoʻomoʻa mākou i nā hua hua, a ma hope o kaʻumi mau minuke o ka'ōpala, hoʻokomo mākou iā lākou no hoʻokahi minute i loko o ka wai hau, a laila hoʻomaʻemaʻe mākou a kāpiliʻia ma kahi kaha maikaʻi.
ʻOiai e hoʻomoʻa ana i nā hua manu, e hele ma waena o ka palaoa maikaʻi a me ka paʻakai a maʻemaʻe. Hoʻomaʻemaʻeʻia nā lāʻau laumeʻa a holoiʻia hoʻi i loko o kahi kaomi i kahi maikaʻi
Hoʻopihaʻia ke kāpenaʻo Shredded me ka mayonnaise, hui pū me ka pupule i ka palaoa, kahi eʻaiʻia ma ka'ōpana palaka hema.
Hoʻokomo mākou i nā kinipōpō ma kahi pāʻani, hanaʻia me nā lālā o nā greens hou a hiki ke lawelawe.
He maʻalahi loa ka hoʻomākaukauʻana i nā'ā'ā no ka papaʻaina. ʻO kahi manawa liʻiliʻi, he wahi noʻonoʻo iki a me ke ahonui loa, aʻo kaʻoi aku o nā meaʻono'ē aʻe, aʻo kāu papaʻaina ka mea ma luna.