Ma ka papaʻaina aiʻole ma nā hopena hebedoma, makemakeʻoe i kekahi manawa e hana i nā meaʻono maikaʻi, e like me ka meaʻono, he pāʻaniʻekolu kūkena me nā kumulāʻau ulu, nā nati a me nā māla waina.
Eia naʻe, pono mākou e hoʻopakele, no ka mea mākou e pono iʻekolu mau pōpō bakela me nā kīpiʻi likeʻole, e pono ke kopeʻia kēlā me kēia. Akā,ʻaʻoleʻo ia heʻino: hiki iāʻoe ke hana iʻelua pōpō palaoa i ka manawa hoʻokahi, e hoʻohana i ka pōpō no kēlā me kēia hapalua.
Pākī palaoaʻo ka palaoaʻekolu -ʻo ka meaʻai
Mea Kai:
- nā'ōpala, ka walnuts a lāʻau paha (kernels) - 170 g;
- hua waina - 170 g;
- Hoʻopiliʻia nā'ōpili - 5 tbsp. koko;
No ka hōʻailona (mai kahi hoʻokaʻawaleʻana no ka palaoa hoʻokahi):
- ʻO ka hua moa - 2 pcs.;
- i ka palaoa palaoa - 80 g;
- ke kō - 2 tbsp. koko;
- soda - 1 pinch;
- lemona wai - 1 tsp;
- vanilla - 1 pinch;
- mea kanu a me ka lama - 2 tsp.
No ka'ōmole:
- ka waikiko luʻuluʻu - 300 ml (aiʻole i nā'āpana like me kaʻaila);
- Pākū kapaʻa - 4 teaspoons;
- koko kalo - 2 tbsp. koko;
- cinnamon - 1 pinch;
- ka pipi no ka lubrication;
- nā hua hua'alaina ;
- Kūleʻele ka laukalekalulu - 1 kalele liʻiliʻi.
Hoʻomākaukau
Nā hoʻomākaukauʻana o nā kaikamā'ī. ʻO ka waina i ka wai kahe, a laila, ka wai me ka paʻakai, e hoʻomākaukau a me nā hua ulu. ʻAiʻia ka'ōpala i kekahi ala kūpono.
Kāhi mākou i nā pōpō. E hoʻomākaukau i ka paila palaoa no nā pīkī mua: e hoʻokuʻu i 1 punetune o ke kō me 2 egg yolks, no ka rum, e hoʻokomo i ka vanilla a me ka grin, a laila - ka palaoa, ka paila me ka nalu lepo. ʻO Whisk kaʻokoʻa o ka'ōpū me ka hapalua o ka paʻa a me ka hoʻomoʻaʻana i ka paila ma mua o ka hanaʻana. Hiki iāʻoe ke hoʻohui i kahiʻaila iki aʻona kefir (ʻaʻole iʻoi aku ma mua o 1 punetēpī) i ka paila.
E hoʻomaʻemaʻe i ka umu.
Lubricate i keʻano me ka waiūpaʻa a hoʻopiha i ka hōʻike me ka maximum 3/4 (ma keʻano o nā pōʻai bakena, e like me kā lākou e'ōlelo nei, e ulu paha). E puhi no 40 mau minuke. Ma mua o ka hoʻohuliʻana i ke kopa, e hoʻokuʻu i nā bakela no kahi 15 mau minuke.
Ke hana pū nei hoʻi, e kāwili i ka paila palaoa no ka lua o ka pōʻalo a me ka kukeʻana, me kaʻokoʻa wale nō ma kahi o nā hua.
ʻO ka hope aʻe - e hoʻomākaukau i ka paila me ka pūhū a holoiʻia i ka paʻi a me kaʻai i ka pōkāʻekolu.
Hana mākou i ka'amu: koko ka lepo me ka hoʻohuiʻana o ka kinamona i hui pūʻia me ka paukuma, a laila me ka yoghurt. Hiki iāʻoe ke hoʻohui i kahi wai gelatinous wai nui (hapa 1/4,ʻaʻole hou) i kaʻaila.
I kēia manawa, e kūkulu mākou i ka pōpō mai nā pōpō palaoa aiʻole iʻelua mau pōpō mai nā'āpana (ai loaʻa i ke kālaiʻana i kēlā me kēia pīkī).
Ke kūkuluʻana i kahi pōpō
Ke hoʻokipa nui nei mākou - ke ninini mākou i ka pōpō (aiʻole ka hapalua) me kaʻaila, e pīpīʻia me nā huaʻala, e ninini houʻia. ʻO luna - ka papa lua: ka pōpō, kaʻaila, nā huaʻono, kaʻaila. A laila - ka papaʻekolu, e ninini i kaʻaila, e kāpīpīʻia me ka kuʻalulu paina. E kau i ka pōpō no 3 mau hola, aʻoi aku ka 5-8 ma kahi mehana, no laila ua maloʻo nā pōpō.
E lawelawe iʻekolu'āpana me ka kofe a iʻole ke kī liʻiliʻi.