Lenten borsch me nā pīni heʻono nui loa. Hoʻohui i ke kīʻaha me nā halani, nā'āpana a me nā huaʻai'ē aʻe, loaʻa iā mākou ka borscht ma kona mauʻano,ʻaʻole iʻoi aʻe ma mua o ka meaʻai.
Pehea e kuke ai i ka pīnī lean me nā pīni a me nā haloo -ʻo kahi meaʻai me ka sauerkraut
Mea Kai:
- ʻo ka wai i hoʻopauʻia - 2.9 l;
- pona - 290 g;
- beana - 115 g;
- Nā mea kani hou - 190 g;
- ʻo ka puaʻa potato - 390 g;
- Fresh beets - 190 g;
- kāloti - 165 g;
- ono - 110 g;
- nā'ōpuʻu hou a me ka mīmati paʻi - 400 aiʻole 75 g;
- pepa paʻi Bulgarian - 85 g;
- kaʻaila aila - 85 ml;
- nā'ōpala cloves - 2 pcs.;
- pea o ka pepaʻala - 2 pcs.;
- laurel leaves - 2 pcs.
- ka paʻakai paʻakai - eʻono;
- ke kālaiʻia nā greens - eʻono.
Hoʻomākaukau
No ka hoʻohaʻahaʻaʻana i ka manawa o ke kīhāpaiʻana i nā'ōpū kakī, e hoʻomoe i mua o lākou no ka pō i kahi wai kūpono. Ma hope iho, hoʻomaʻemaʻe ia mau mea, e hoʻopiha i ka wai i hoʻopiliʻia a kau i kahi ahi kūpono e kuke ai me kahi'ōpiopio hikiʻole keʻikeʻia a hiki i ka hapalua o ka mākaukau, me ka nininiʻole.
I kēia wā, e hoʻomākaukau mākou, e like me nā mea kanu. Holoi, hoʻomaʻemaʻe aʻokiʻoki i nā'ōpili liʻiliʻi o nāʻanoʻuala a me nā hua Bulgarian maikaʻi, nā kāloti a me nā beets i hoʻouluʻia me nāʻili lahilahi, a me nā puʻupuʻu me nā'ōmaʻomaʻu a me nā pūpū. Hoʻomaʻaʻia nā pūmakai aʻokiʻoki i nā papa aiʻole nā'āpana o ka nui i makemakeʻia, aʻo nā'ōmato hou iʻeliʻia mai kaʻiʻo e'ō'ōʻia i loko o ka mea iʻokiʻia aiʻole i kūkuluʻia e hoʻoulu i loko o ka mea holoi. Inā hoʻohanaʻia ka paila'ōmati, a laila e hoʻohui me kahi wai liʻiliʻi.
I loko o ka pākī e hoʻomaʻamaʻa i kaʻailaʻaila ma waho o ka meaʻala, e waiho mua i kaʻilima, a ma hope oʻekolu minuke e hoʻokomo i nā kāloti, beets a me nā haohao a me ke kope, hoʻonāukiuki no nā minuke heʻumi. I kēia manawa, hoʻokomo mākou i ka'ōmato kanu, hoʻohuiʻia aʻae i nā mea i lalo ma lalo o ka poʻi e hoʻonuanu i ka mea kanu a me nā'āpana mushroom.
Ma kahi'ē aʻe, e hoʻomoʻu i kahi liʻiliʻi iki, a laila e hoʻomoʻi i kahi waiʻuʻuku a hoʻokuʻu i nā mea i loko o nā minuke he iwakalua a hiki i ka māmā.
Ma kahi pāhao beans, hoʻonui mākou i kaʻuala, nā lau laurel a me nā pepa peʻe, a ma hope oʻumikumamālima mau minuke e hoʻolaha i ka huaʻai a me ka kāpena kāpili, e kiola ana mākou i ka pepa Bulgarian, nā kāleka kālepa i kālaiʻia, nā greens hou, no ka borscht eʻono. heʻumi e pāʻani.
ʻO ia me nā pīni pīpī a me nā pouna
Mea Kai:
- ʻo ka wai i hoʻopauʻia - 2.9 l;
- ke kāpena hou - 290 g;
- nā pī niu - 260 g;
- Pākuʻi - 160 g;
- ʻo ka puaʻa potato - 390 g;
- Fresh beets - 190 g;
- kāloti - 120 g;
- ono - 110 g;
- ka'ōpiʻomati - 75 g;
- pepa paʻi Bulgarian - 85 g;
- kaʻaila aila - 85 ml;
- cloves garlic - 2-3 pcs.;
- pea o ka pepaʻala - 2-3 pcs.;
- laurel leaves - 1-2 pcs.
- paʻakai ka paʻakai;
- ke kālaiʻia nā greens - eʻono.
Hoʻomākaukau
Hoʻopiliʻia nā peloni a me nā'atiʻona, nā kālokaʻokoʻa a me nā beets hou i kaʻailaʻaila eʻole kahi o kaʻala noʻehiku a me kaʻumi mau minuke, a ma hope iho e hoʻonui i ka paila me ka paʻi, e hoʻoulu ai, i mau mau minuke. I kēia manawa, e hoʻopili i ke kāpena hou, e hoʻemi i ka nui o ka mahana a me ka tommim
Huki mākou i kaʻua me ka paʻakai, ka peʻa o ka meaʻala nui, ka lau laurel a me ka kuke a hiki i ka mākaukauʻana o nā mea a pau. I kēia wā,'ōleʻa mākou i nā niho a me kaʻokiʻoki i nā niho o ke kāleka,ʻo nā kīkākā hou hou, hāʻawi mākou i ka minuke heʻumi minuke e hemo a hiki ke lawelawe.