'Omona i ka waiu

ʻO ka huamona salmon i pīpīʻia me ka liʻiki he meaʻono ia, e makemake ai nā mea a pau me kaʻole. ʻO nā iʻa iʻa liʻiliʻi, i hui pūʻia me ka hīkiʻi i hui pūʻia kekahi me kekahi, aʻo nā meaʻala maikaʻi e hāʻawi i ka ipu a piquancy. E kālua pū meʻoe i ka mikaliki mākī i'ūʻia i ka lihi, aʻo kāu lei lei i ka papaʻaina!

ʻO ka'ōmona salmon me ka paʻakai i ka umu

Mea Kai:

• kahi - 200 g;
• lemona maloʻo - 1 kg;
• lemona wai - eʻono;
• mayonnaise - 150 ml;
• nā meaʻala.

Hoʻomākaukau

No laila, hoʻomaka mākou i ka iʻa aʻokiʻoki i ke kikowaena e pili ana i 2 knm ka mānoanoa. Pākīʻia kēlā me kēia'āpana ma nāʻaoʻaoʻelua me nā meaʻala eʻono ai. No laila, e lawe i kahi pāpaʻu no ka kukeʻana, e uhi iā ia me ke kaula, e kau i ka'ōmaʻomaʻa maʻemaʻe a kāpīpī i ka wai lemon. Mai luna mai, e lūlū i nā paepae me kahi'ōmole māmā o ka mayonnaise hale . Hoʻopuluʻia ka huapalapa ma ka'elika toharite, kāpīpīʻia me ka iʻa a me ka puleʻana e like me 30-40 mau minuke ma ka umu i 180 degrees. E lawelawe i ka meaʻai wela me kāuʻaoʻao punahele punahele - ka laiki a me nā lau.

'Omona i ka pua a me nā tōmato

Mea Kai:

• lemona maloʻo - 1 kg;
• puʻupuʻu - 2 mau'āpana;
• nā'ōmato - 4 mau pcs.;
• kahe i hanaʻia - 1ʻaoʻao;
• kākāka - 3 mau pale;
• mayonnaise - 150 ml;
• kahi - 150 g;
• nā meaʻala;
• kaʻaila aila - 4 tbsp. koko.

Hoʻomākaukau

Wehe mākou i ka'ōmaʻa maʻemaʻe hou me kahi huaʻala mai ka pale,ʻokiʻoki i ke poʻo, ka huelo, ākea ka'ōpū a huki aku i nā mea āpau. A laila holoi mākou i ka iʻa ma lalo o ka wai, e wehe i kahi kiʻi hina, e hoʻomaloʻo me kahi kāwele a eʻokiʻoki i mau'āpana. E hoʻokaʻawale iā ia mai nā iwi aeʻokiʻoki i'āpana.

Kāpala mākou i ka iʻa me ka paʻakai, kāpīpiʻi i ka pepaʻeleʻele, kau i nā'āpana i loko o ka pola nui a hoʻokuʻu i ka meaʻala no 10 mau minuke. I kēia manawa mākou e hoʻomaʻemaʻe i ka umu, e hoʻonohonoho i ka mahana ma 180 degrees a waihoʻia i ka mahana.

Hoʻomaʻemaʻe mākou i kaʻaila,ʻokiʻoki i loko o nā apo'āpana a hoʻopiha i ka wai. ʻO nā'ōpena i kapiʻia, ka paʻakai i ka paʻakai a me ka holoi pa'ū e hoʻokaʻawaleʻia ma kahi mea nui. E kālai i ka'ōlaʻi mai ka pele a pāpala i ke kīpiʻi i loko o ka pāʻani i ka'ōmato. ʻO ka hopena hopena o kahi liʻiliʻi podsalivaem, kāpīpīʻia me ka pepa honua, e kāpīpī i ka hulu a hui me kahi kūlike.

Hoʻohana mākou i kaʻailaʻaila no ka lūlū i ka pāpaʻi pīpī, e hoʻopalapala i nā paʻi o ke kaha māmā ma lalo, uhiʻia me nā'aleka a kau i ka umu wela no 20 mau minuke. A laila e kau i luna o kaʻaila a me ka paʻapa i ka'ōmaʻomaʻi māmā no kekahi mau minuke'ē aʻe 10. Ke waiho mākou i ka mākaukau me kahi kīʻaha kīʻaha ma kahi pālahalaha nui a eʻoliʻoli i konaʻaiʻana.