He nui nā kaukaʻaʻole iʻae i ka hoʻohanaʻana i ka waiū no nā mākua a hāʻawi i nā kumu maikaʻi loa e hōʻoia i ko lākou kūlana. I kēia lā, eʻike mākou i ke kumu hikiʻole iāʻoe ke inu i ka waiū ma hope o 30 mau makahiki a me ka'ōlelo a nā kauka no ka pilikino.
No ke aha i hikiʻole ai i nā poʻe mākua ke inu waiū?
ʻO ka pane mua, i hōʻikeʻia e nā poʻe akamai e hōʻoia i ko lākou kūlana,ʻo ia nō ka waiū e hoʻohaʻahaʻa iho i ka hao o ka hao, no laila eʻai mau i ka waiū, e hoʻohaʻahaʻaʻoe i ke kiʻekiʻe o ka hemoglobin i loko o ke koko. Ma nā kamaliʻi,ʻaʻole iʻikeʻia kēiaʻano kūpilikiʻi, no ka mea, ma kā lākouʻaiʻana he nui nā mea haoʻoi aʻe ma mua o ka poʻe 25 a 25 mau makahiki.
ʻO ka lua o nā mea i haʻiʻia e nā mea kūikawā, i ka wā e kamaʻilio ana no ke kumu hikiʻole iāʻoe ke inu waiū i nā kānaka i piha i ke 30 mau makahiki,ʻo ia ka nui o ka inu mea inu i ka calorie. Hiki ke kanakaʻelemakule,ʻo ka maʻalahi ka maʻalahi o ka kaumaha, aʻo kaʻoi aku o ka paʻakikī e lilo i ke kaumaha, no laila, mai ka waiū, e like me nā meaʻai lāʻau, ma hope o ka halaʻana o 27-30 makahiki.
ʻO ke kolu o ka hōʻoia e hōʻoia ana i ke kumu e hikiʻole ai ke hoʻohana i ka waiū, e like me kēia inu e hiki ai ke hoʻonā i kaʻeha o kaʻelemakule, ka maʻi paʻi a me ka hoʻonuiʻiaʻana o ka'eaea.
Manaʻo kēia mau manaʻo e kūpono i ka hōʻoleʻana i ka waiū mai nā mākua, akā,ʻike nā kaumāna ināʻaʻole he kāne a he wahine paha, ka nui o ka kaumaha a me ka hopena maikaʻiʻole mai ka'ōnaehana'ōpiopio i hope o ka inuʻana i kēia wai maoli, hiki loa e 'ae iāʻoe e inu i kekahi manawa.