ʻO kekahi inoa no ka pineapo he "spruce apple". ʻO ka hua i loaʻa iā ia, ma hope paha o ka helehelena weliweli - ke kūʻana o nā kākalaioa a me ka pele me kahi kumu e like me ka cone spruce. ʻO kaʻono o ka hua heʻano like loa ia me ka'ōlaʻa, akā, he nui ka juicier,ʻo konaʻiʻo he mea hoʻohālike hoʻonani kū hoʻokahi a me kahi meaʻono kū hoʻokahi. Ma mua, no kēia kumu i lilo ai nā pineapa i hele mai iā mākou mai Brazil maikaʻi i kaulana loa e like me nā meaʻai'ē aʻe. A i ka manawa ma hope, uaʻikeʻia e pili ana i nā mea pono o ka paina.
I kēia lā,ʻo kēia mau huaʻo kekahi o ko lākou mau hoʻoponopono i nā hale kūʻai mea kūʻai ma nā supermarkets. ʻO ka makahiki holoʻokoʻa hiki iāʻoe ke kūʻai aku i nā hua hou, a me kaʻolo, a me keʻano o nā huaʻala a me nā hua maloʻo. ʻO ka pineapulu kekahi māhele o nā meaʻai he nui, pono lākou e hoʻokomo i loko o ka meaʻai e like me ke kumu mana o ka huaora. Ma mua o kona kumu i hānau muaʻia, ua lōʻihi ka huahana maʻamau o kēia mau huaʻai no nā poʻe Lūkini. A aneane hiki i nā kānaka a pau i kēia lā ke lohe e pili ana i nā pono waiwai o nā pineaples no ka pohō kaumaha. Akā,ʻaʻole kēia wale nō ka pono o ka hua'ōhihana paʻakikī. He nui aku nā mea e'ōleloʻia e pili ana iā ia.
Nā mea maikaʻi o ka pāpale
ʻOiai,ʻo ka hanaʻana o ka hua me nā mea waiwai nui he nui:
- huaʻai: C, hui B, PP;
- microelements: potassium, magnesium, zinc, a pēlā aku;
- a me nā mea e pili ana i nā meaʻala likeʻole o ka'ōpū;
- nā mea hoʻomalu, nā pūʻona carbohydrates, nā mea'alapalapa a me ka'ōnaehanaʻai.
No nā wāhine, nā mea waiwai o ka pineapo e hoʻoholoʻia e kaʻike i loko o kahi mea kūikawā - bromelain . Aia iā ia ke kuleana no ka hoʻopiliʻana i nā momona momona o nā kino a me ka hāpaiʻana i ka poho kaumaha. No laila,ʻo ka pineapple i kēia lā i kaʻaiʻana o nā wāhine he nui e hahai i ko lākou kiʻi.
Eia kekahi,ʻo ka hua o nā meaʻiliahi he mea hoʻokūpaʻa maikaʻi a mālamaʻole, no ka nui o ka waikawa ascorbic . Kōkua i ka hakakāʻana i nā anu wela. Hōʻikeʻia ka'ōkoa no nā maʻi i loaʻa i ka thrombophlebitis a me ka thrombosis, no ka mea, he waiwai ia e hoʻokahe ai i nā koko. Hiki iā ia ke hana i mea e pale ai i ka hōʻailona o ka myocardial, i ka hahauʻana a me nā maʻi'ē aʻe, a pale aku i ka uluʻana o ka maʻi kanesa. Hiki ke hoʻohuiʻia kēia hua ma ka papa inoa no nā poʻe e hele ana ma ka edema a me kahi kiʻekiʻe o ka cholesterol kiʻekiʻe.
ʻO nā mea a pau e pili ana i luna nei,ʻo ka hua mua loa ia o nā hua. Akā i ka manawa pinepine, eʻai mākou i nā pūlaʻi a maloʻo paha i nā hua, aʻo ka maikaʻi o ia mau meaʻaʻole iʻike nuiʻia. ʻO kahi laʻana, i ka helu o nā waiwai maikaʻi o nā pineapia maloʻo hiki ke helu i ko lākou kūlana waiwai - he meaʻai maikaʻi kēia,ʻaʻole hiki ke hōʻino nui i ke kiʻi. ʻAʻole nō hoʻi e hoʻopiha pono i ka manaʻo o ka pōloli, a pēlā, e like me ka poʻe akamai, hoʻohaʻahaʻa i ka makemake no ka puhiʻana.
ʻO kaʻino o ka pineapple
Ua kapu loa kēia mau hua lāʻau ulu i ka poʻe i loaʻa i ka'aleʻalahi nui o ka'ōpū a me nā maʻi maʻi. Hiki i kekahi hua ke hoʻopōʻino i ka mucosa waha, nā meaʻaeʻa, caries. ʻAʻole i manaʻo nuiʻia no nā wāhine hāpai. ʻIke loa, ua pili pono nā waiwai kūpono a me nā hōʻai'ē o ka pineapple. A i kekahiʻano, mai hele lōʻihi me kēia mau hua, eʻai i nā mea nui loa. A he mea kūpono e nīnau aku i kāu kauka no kēia.