ʻO nā lāʻau lapaʻau a me nā mea lapaʻau o nā lāʻau lapaʻau i loaʻa i hoʻokahi mauʻano maʻamau - me ka hoʻokomoʻoleʻiaʻana, hiki i nā lāʻau lapaʻau ke hana i nā loli hikiʻole ke hoʻololi i ke kino. Ma kēia lā, e kamaʻilio mākou e pili ana i ka manaʻo e lawe i nā kumu lāʻau diuretic no ka pohō kaumaha - e pili ana i ka mea e loaʻa ai iāʻoe kahi hōʻailona maikaʻi ma ka kaulike.
ʻO nā mea kanu
I loko o kekahi kāpenaʻokoʻa, me kaʻole o nā mea i kākauʻia, hiki iāʻoe ke kūʻai i nā mea kanu a me nā hōʻiliʻili no nā mea kanu o nā mea kanu no ka pohō kaumaha. Nā kūikawā kahiko o kēiaʻano o nā mea kanu:
- nā lau lau;
- nā lau'ī lauoho;
- nā piʻi o petioles;
- kohua lau;
- nā kāhili;
- fennel;
- mint;
- ka upena.
Hiki ke hoʻopiliʻia kēia mau lālā no ka manawa lōʻihi,ʻaʻohe hapa o lākou.
Ka'ōpilikia: kīkiʻi
Ke hoʻoholoʻoe i ka pohō kaumaha o ke diuretic,ʻo ka mea mua āu e noʻonoʻo ai e pili ana i kou mau puʻupaʻa. Inā ua loaʻa iāʻoe nā pilikia no ke kīkī, mai heleʻoe i ka laweʻana i nā lāʻau diuretic no ka pohō kaumaha . ʻO ka hoʻopukaʻana o ka nui o ka wai e kanu a me nā puʻupuʻu maikaʻi.
Ka hopena: ka wai maloʻo a me ka pauʻole hua
ʻOiai inā inu nuiʻoe i ka wā o ka weheʻiaʻana o ka wai (maikaʻi, nuiʻoe), ke hōʻike neiʻoe i kou kino i ka hoʻomaʻemaʻeʻana i nā mea a pau i hoʻoheheʻeʻia i loko o ka wai - aʻo kēia, ma keʻano nui, he mau huaora. ʻO ka inuʻana o ka wai, e emi iho ka mamafa, a momona ka momona, aʻo ka mea wale nō e hoʻokuʻu loaʻia aiʻoe ka pale me kaʻaila.
Nā pōmaikaʻi
Mai hōʻole mākou,ʻo nā mea kanu no ka poho kaumaha ka mea pono, akā ināʻoe iʻike i ka phytotherapy a me ka maʻalahi. ʻAʻole ponoʻoe e kuhikuhi iāʻoe iho heʻano diuretic, hiki keʻaeʻia me ka palaka nui loa, me ka hanu nui a ma ka hopena hope loa o ka'ōpū. ʻAe wale nō me ka hoʻonohonoho kūpono e lilo pono lākou a me ka ho'ōlaʻana.
Hiki ke hoʻohanaʻia nā lālā diuretic i ka nalowaleʻana i ke kaumaha, akā me ka kauʻoleʻana i ko lākou manaʻo nui ma luna o lākou. A inā makemake pahaʻoeʻaʻole paha,ʻo nā mea kōkua nui o ka liloʻana o ke kaumaha, aia nō a he mau māʻona ākea a me ka meaʻai .