Hoʻolālā e like me nā kehi - nā meaʻono o kahi meaʻono loa

Hiki ke kōkuaʻia ka Zucchini e like me ka hua waina no ka poʻe i loaʻaʻole ka manawa e hele ai me ka hīnaʻi no ka huli holoholona mālie. ʻAʻole i hoʻopakele hoʻokahiʻia ka hua'ōlelo laulā ma nāʻano kūikawā, e hoʻouna ana i kaʻono, nā meaʻala a me keʻano o nā mea pono. ʻO kēia manawa, hoʻonohonoho ponoʻiaʻo ia no nā halola, a me ka marinade, nā mea kanu, nā meaʻala a me nāʻenehana hanaʻenehana kūpono i kōkua iā ia ma kēia.

Pehea e kuke ai i ka zucchini me nā hala?

ʻO Zucchiniʻoiai he mau'āhiʻoki no ka hoʻoilo i hoʻohālikeʻia e like me nā'āpala, i'ōleloʻia he "maʻalahi, cheap a huhū". ʻAʻole pono ka pele e makemake i ka meaʻono, he maʻalahi a wikiwiki hoʻi e hoʻomākaukau. No ka hoʻomākaukauʻana i ka zucchini, uaʻokiʻoki lākou i loko o nā cubes, ka wā me kaʻaila, ka vīneka, ke kō, nā meaʻala a hoʻoikaika i nā holaʻelua. A laila, hoʻokomoʻia i loko o nā kini, pākino a'ōwiliʻia.

1. ʻO Marrows, i hoʻoweliweliʻia e like me nā haloo, e like me nā haʻalā, inā e puhiʻoe iā lākou, eʻokiʻoki i ka hapalua, e wehe i ka pulp'āpana aʻokiʻoki i loko o nā'āpana liʻiliʻi e like me nā wāwae mushroom.
2. ʻAʻole hiki ke hoʻomaʻemaʻeʻia ka'ōpini'ōpiopio, akā me kaʻelemakule, me kaʻiliʻeleʻele a me nāʻanoʻano, pono ia e holoi.
3. Hiki ke hoʻomākaukauʻia i kahi meaʻono maikaʻi loa mai nā huaʻona.
4. ʻO ka hui pūʻana o ka'ōpū me ke kāleka maikaʻi e like me keʻano o nā meaʻala, akāʻo ka maikaʻi pū me kēia e hakakā me nā hua o fenugreek.

ʻO Zucchini me nā pūlaʻi wikiwiki

ʻO Zucchini me nā'ōlaʻi no ka hoʻoilo,ʻo ia ka hoʻomākaukau punahele o nāʻohana wahine. Mālama kēia i ka maʻalahi, nā mālāwaiwai a me keʻano kūponoʻole o ka kukeʻana, kahi e hiki ai iāʻoe ke hana i kāuʻoihana pono'ī,ʻoiaiʻo ka marinade zucchini i nā meaʻala a me nā hola. Ma hope o ka halaʻana o ka manawa, pono ia e hoʻonohonoho i nā meaʻai i loko o nā pahu i hoʻomaʻemaʻeʻia a hoʻololiʻia.

Mea Kai:

• zucchini - 1, 5 kg;
• paʻakai - 30 g;
• ke kō - 50 g;
• aila - 100 g;
• ka winika - 80 ml;
• ka'ōpala o ke kāleka - 6 pcs.
• punch o dill - 1 pc.

Hoʻomākaukau

1. Zucchini kahiki, ka manawa, e hoʻokomo i ka waiūpaʻa, ka vineka, nā mea kanu a me ke kāleka a waihoʻia no 2 mau hola.
2. E hohola i ka zucchini ma lalo o nā hala i loko o nā ipu paʻakikī a pākaʻi iā lākou.

Hoʻopiʻiaʻo Zucchini e like me nā hahi -ʻo ka meaʻai

Hikiʻiaʻo zucchini e like me nā hauhi - he ala kūpono e hāʻawi i nā huaʻai i ka'ōmole keʻokeʻo a me ka'ōhū caramel, a ma ka manawa like, pale i ka pīpī. No ka hoʻomākaukauʻana i ka zucchini i'ōwiliʻia me nāʻaila i loko o ka pī pano, eʻaila i nā meaʻala, a me ka'ōhū no 10 mau minuke, eʻae ai i nā mea kanu e hoʻoulu me nā wai a hele i ka hoʻomaʻamaʻaʻana wela ma mua o ke kauʻana i nā pahu.

Mea Kai:

• zucchini - 550 g;
• aniani - 250 g;
• aila - 80 ml;
• he paipū o ka pahu - 1'āpana;
• ka paʻakai - 20 g;
• ke kō - 40 g;
• ka winika - 20 ml;
• bay bay - 3 pcs.;
• Paʻa pepaʻeleʻele - 5 g.

Hoʻomākaukau

1. Eʻokiʻoki i nā courgettes i loko o ka pā palai a kalo i kaʻaila no 10 mau minuke.
2. E hoʻouka i ka 'ālika a hoʻomohala no 5 mau minuke.
3. E kau i nā meaʻala a hoʻokahe no 10 mau minuke.
4. ʻO ka lā me nā mea kanu, e hoʻokahe i ka vīnega.
5. E hoʻonohonoho i ka zucchini i'ōniuʻia e like me nā hala i loko o nā ipu me ka pāpale.

Salame "Squash e like me kahi mīkini"

ʻO ka poʻe e makemake e hoʻololi i ka zucchini me ka ho'āʻana o nā halo me nā mea hou hiki ke hana i ka salakeke. I kēiaʻano,ʻo nā huaʻai me nā'ōpiopio e hoʻopiʻiʻia, ka mea i loaʻa ka waiwai o ka hoʻopunipuniʻana i nā marinades a hui pūʻia me ka zucchini, ua kūpono. Piʻi kūpono nā iʻa Fleshy Bulgarian i kēia mau koi, no ka mea,ʻo ia ka mea i koho nuiʻia e nāʻohana wahine he nui.

Mea Kai:

• zucchini - 1,5 kg;
• Bulgarian pepper - 3 pcs.;
• ka pepaʻeleʻeleʻeleʻele - 5 g;
• paʻakai - 30 g;
• ke kō - 60 g;
• ka winika - 90 ml;
• aila - 150 ml.
• Pākeke Pāʻani - 6 mau kiko.

Hoʻomākaukau

1. Hoʻomaʻaʻia ka peleled squash a me nā pepa.
2. E hoʻohui me ka waiū, nā meaʻala a me ka vīnega a hoʻokaʻawaleʻia no 4 mau hola.
3. Hoʻomoʻa no 5 mau minuke, e hoʻokahe i nā'ake a me kahi kānalua.

Hoʻolālā like me nā haʻalā me ka meaʻole

ʻO Zucchini e like me nā halaʻi me ka meaʻonaʻole, he mea kūpono nō ia no nā mea kanu lawaiʻa maʻamau. Mai kahi koho liʻiliʻi o nā luna mālama i makemakeʻia,ʻo ka wai lemona maikaʻi loa. Hiki i kekahi mau puna o kahi mea ulu ponoʻole e hoʻopuka i ka zucchini i ka hou, ka'enela māmā a e hoʻonui i ka ola o ka palapala.

Mea Kai:

• zucchini - 2.5 kg;
• ka'ōpala o ke kāleka - 8 pcs.;
• he paipū o ka pahu - 1'āpana;
• Nā hua kanu Fenugreek - 5 g;
• paʻakai - 30 g;
• ke kō - 60 g;
• lemona wai - 100 ml;
• aila - 250 ml.

Hoʻomākaukau

1. Hoʻohuiʻia ka zucchini me ka paʻakai a me nā mea kanu.
2. Hoʻohui i nā mea kanu, ka waiū, a me ka wai lemon.
3. Haʻalele no ka 5 mau hola.
4. Ehu no 5 mau minuke a kau ma kahi kī.

Hoʻolālā e like me nā hala me ka'ōpū

Zucchini e like me nā halapi me ka nutmeg - he ho'āʻo maikaʻi loa no nāʻawa kukume. ʻO ka meaʻala, i pili i ka kukeʻana a me nā kuʻi, ua hoʻohana lōʻihiʻia i ka mālamaʻana a hiki ke hoʻoulu i nā meaʻala i nā hua'alaina. ʻO ka mea nui,ʻo ka mālamaʻana i keʻano o nā meaʻala, no ka meaʻaʻole e hikiʻole keʻai i nā "halare"ʻole.

Mea Kai:

• zucchini - 2 kg;
• dill - 40 g;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• Kaomiʻala - 5 g;
• ka peʻa - 10 pcs.;
• aila - 200 ml;
• paʻakai - 30 g;
• kuke - 55 g;
• ka winika - 60 ml.

Hoʻomākaukau

1. E hoʻopili i nā paʻi o nā pākeke me ka pahu a me ke kāleka.
2. ʻO ka manawa me ka paʻakai, ka sugar, ka pepa, ka pata, ka nutmeg a me ka vīnega a waihoʻia no 1.5 mau hola.
3. E lawe mai i nā meaʻai i kahiʻeha a hoʻokuʻuʻia mai ka papa.
4. E hohola i ka zucchini e like me nā hauhi ma luna o nā pahu, kahi eʻalo ai a kāwili.

Hoʻopihaʻiaʻo Marrows me he mau kalo me kaʻailaʻole

Inā pono, e mālama i nā huaʻai hou a me ka mālamalama, hoʻomākaukau i ka zucchini me nā hauhi no ka hoʻoilo me kaʻailaʻole. No ka hanaʻana i kēia mea, ua nininiʻia nā'ōmole i ka wai marinade wela, no ka manawa lōʻihi i koi ai i ke anu anuanu. Mālama kēiaʻano no ka mālamaʻana i kahi hoʻomalu maikaʻi a maikaʻi, a, inā makemakeʻia, hiki ke hoʻopauʻia me kaʻaila.

Mea Kai:

• zucchini - 900 g;
• ka winika - 50 ml;
• ke kō - 80 g;
• ka paʻakai - 20 g;
• ka wai e kohua ai - 500 ml;
• kahi'āpala o ke kāleka - 4 mau'āpana;
• Waiwai Bay - 2 pcs.
• he paipū o ka pahu - 1'āpana;
• pepaʻeleʻeleʻeleʻele - 6 pcs.

Hoʻomākaukau

1. Hoʻopiliʻia ka squash a me nā greens ma nā kapu.
2. E hoʻohemo i ka paʻakai wai a me ka kōpaʻa, e hoʻopiha i ka vīnega a ninini i ka marinade wai no 10 mau hola.
3. Hoʻopiliʻia ka Sterilize zucchini me he mau hala 20 minute.

Hoʻomaʻuʻiaʻo Zucchini e like me nā hauhi haroha

ʻO Zucchini ma lalo o nā pūlaʻi no ka hoʻoilo i keʻano likeʻole i nā hōʻaila maʻamau. ʻO kekahi mau mea nona, e pili ana i kaʻenehana o ke kanuʻana i nā haloo , makemake i ka sterilati a me ka meaʻai waiwai, kahi e hoʻonui ai i ka papa ola aʻaʻole makemake i ka manawa kūikawā. ʻO nā mea a pau e ponoʻoe e hana,ʻo ia hoʻi ka decompose i nā meaʻai ma nā kīʻaha a me ka minuke 20 mau minuke.

Mea Kai:

• zucchini - 1 kg;
• he paipū o ka pahu - 1'āpana;
• ka paʻakai - 20 g;
• ke kō - 80 g;
• ka winika - 90 ml;
• aila - 120 ml.

Hoʻomākaukau

1. E hoʻoulu i ka zucini me ke koena o nā meaʻai.
2. E hoʻokaʻawale no 4 mau hola.
3. E hohola ma luna o nā kolo a me ka zucchini sterilize e like me nā halaki no 20 mau minuke.

Hoʻoponoponoʻia e like me nā halo me ka waikawa citric

Zucchini e like me keʻano kahula - he meaʻai e kōkua ai e ho'āʻo i nā meaʻono o ka pepa. No laila, hikiʻole i nā poʻe me ka hoʻomanawanui i ka wai kīʻaha waina, hiki ke hoʻokipa zucchini me ka waikawa citric. Hiki i ka mea hope ke hōʻiliʻili i nā huaʻai i meaʻoluʻolu, hanaʻino a mālamaʻia i loko o lākou kahi'ōpala maʻamau, no ka mea,ʻaʻole kahi kuko.

Mea Kai:

• zucchini - 3 kg;
• ka wai citric - 15 g;
• ke kō - 90 g;
• paʻakai - 50 g;
• aila - 300 ml;
• Peppercorns pepe - 10 mau kiko.

Hoʻomākaukau

1. E hoʻolālā i ka zucchini'āpana me ka waiūpaʻa, nā mea kau ai a me ka waikawa citric.
2. E hoʻopili i ka pepa a hoʻokaʻawaleʻia no 3 mau hola.
3. E hoʻomaha, e kau i loko o kahi pahu a sterilaze no ka minuke 12.

ʻO nā mea likeʻole me nā haʻakai a me nā kāloka

Nā papaʻaina me nā kāloka e like me nā haʻakai - ka pepa momona. ʻAʻole ia wale nō ka noiʻana i kaʻoluʻolu: ma waho aʻe o ka lanu'ōlinolino, kāleʻa nā kāloti i ka zucchini, hoʻopiha pono i nā waiʻawaʻawa a paʻa i keʻano o nā hapi i paʻiʻia. Pono e hoʻomanaʻo i ka nui o nā kāloka ma mua o ka zucchini, no laila, pono ke okiʻana.

Mea Kai:

• zucchini - 1, 5 kg;

• ka winika - 80 ml;
• paʻakai - 40 g;
• ke kō - 60 g;
• kāloti - 5 pcs.;
• aila - 200 ml;
• ka pepaʻeleʻeleʻeleʻele - 5 g;
• kahi pū'ū - 1 pc.

Hoʻomākaukau

1. Hoʻopiliʻia nā'ōmole, nā kāloti a me nā greens me nā mea kanu, ka pata a me ka vīnega a hoʻokaʻawaleʻia no 4 mau hola.
2. E hohola ma nā kēpau a mikaila ka 15 mau minuke.