Hoʻokumu pinepineʻia ka pepa pepa i mea hōʻeha e ka poʻe kiaʻi no ka meaʻai olakino, ua hōʻikeʻia heʻano panacea no nā maʻi. ʻO kaʻoiaʻiʻo, e like me kouʻike, aia ma kahi o waena.
Ma luna o kā mākou mau papa iʻikeʻia aiʻo ia e nā poʻe koa Spanish a me Pokiki, a ua lawe iā ia i'Europa mai kona mau panalina iʻAmelika. Mai ia manawa, ua lilo ia i mea nui loa o nā kīʻaha he nui a he hapa nui o nā leka. Eia nō naʻe, pono eʻike i ka mea iʻoi aku i loko o ka pepaʻawaʻawa, maikaʻi a iʻole kaʻino.
No ke aha ke koi?
ʻO ka mea nui eʻona ai ka pepa heʻawaʻawa alkaloid capsaicin. ʻO ia ka mea hāʻawi i ka lāʻau aʻoi a me ke ahi. I loko o nā hua o ka meaʻawaʻawa, hiki i kona mau helu ke piʻi i ka 2% o ka nui o ka mea maloʻo,ʻoiaiʻo ia i ka pepaʻono he meaʻole loa.
Ua loaʻa i ka lāʻau lapaʻau ka meaʻoi aku i kaʻoihana a me ke ahi. I kēia mau lā, he nui nā lāʻau lapaʻau,ʻo ia hoʻi nā meaʻawaʻawa nui,ʻo ia hoʻi ka hoʻomehanaʻana i nā meaʻaila a me nā huapalapala i hoʻohanaʻia no ka rumatika, osteochondrosis , bruises, dislocations nāʻanoʻeha a me nā maʻi, he maopopo.
ʻO ka pōmaikaʻi ka hopena
ʻOi,ʻo ka lōʻihi o kona pono e pili ana i nā kumu i hoʻokomoʻia i loko o ka hanaʻana o kahi huahana.
- Ma waho aʻe o ka inoaʻo ka capedicin i'ōlelo muaʻia, e loaʻa ana i ka pepa he kōpona, kahi mea e kōkua ai i ka hoʻoikaikaʻana i ka palekana, e hoʻemi i ka hopena o ka maʻi kanesa.
- Hiki i ka paʻi kala ke lawe mai i nā pono kūpono i ke kino, no ka mea he mau huamaila C kona , aʻoi aku ka nui ma mua o ka lemona.
- ʻO ka paʻakikī o nā huaola B, PP, huaʻai A a me E e hoʻonui i ka hoʻomaikaʻiʻana i ka wānana, hoʻoikaikaʻana i nāʻiʻo musculoskeletal, a he hana maikaʻi hoʻi ka hana o ka puʻuwai.
I kekahi manawa, aia kekahi mau paio: heʻona waiʻomaʻa lahilahi:ʻo ka waiwai e like me kaʻulaʻula? E like me ka hōʻikeʻana o nā haʻawina, aia i loko o kona hoʻohuiʻana a me nā mea pono e kūlike me kaʻulaʻula. ʻO ka mea likeʻoleʻaʻole he koi e like me ka'ōpiopio,ʻo ia hoʻi, he mana ka hopena o ke kino.
Hoʻopaʻaʻia he hiki i kēia huaʻai ke loaʻa nā hopena likeʻole i ke kino male a wahine. No laila, ka pepaʻawaʻawa, ka pōmaikaʻi a me kaʻino no nā kānaka e hilinaʻi ana i ka nui o ka huahana i hoʻopauʻia, hoʻonui maikaʻi i ka mana, akā me ka hoʻohana nuiʻana, hiki ke hana i nā maʻi āpau a alakaʻi i ka gastritis.
No ke aha eʻaiʻole ai i ka nui o ka pepaʻawaʻawa?
ʻO nā kumu no kēia meaʻoi aku ka nui:
- E nānā koke mākou: me ka nānāʻole i kahi ola olakino, pono ke hoʻohaʻahaʻa i ka wai kawa.
- Ua pale ia i nā maʻi maʻi a me ka naʻauʻole i ka huahana.
- I nā maʻi o ka'ōnaeʻa cardiovascular, uaʻaeʻia ka helu kūpono me ka mālama.
- He kūpono ka haʻaleleʻana i ka pepa wela, ma keʻano hou, ka maʻi o nā maʻi o ka maʻi.
ʻO kahi hua kūikawā he pepaʻulaʻula,ʻo ka pōmaikaʻi a me ka pōʻino o ka hoʻohanaʻana ia mea e pili ana iāʻoe wale nō.