ʻO ka'ōpona pīpī - nā meaʻono aʻano likeʻole o ka papa hana mua

ʻO ka paila pīpī e hoʻomāʻona i nā manaʻo likeʻole. Hiki i nā kīʻaha mua loa ke hāʻawi aku i ka mea kanu i ke kūpono o nā mea kanu pākī, nā mea kanu - e kuke i ka wai, a me nā mea o kahi wela ahi - ma kahi'ūpī. Hoʻopiliʻia nā kōpukena kūpilikiʻi me nāʻano he nui, maikaʻi kaʻeliʻana a hoʻonui i ka hauʻoli i kekahi puna wai.

Pehea e kuke ai i ka mea 'ailala?

ʻO ka meaʻonoʻo Delicious ka manaʻo nui. Hoʻomākaukauʻia ka mahana ma kaʻaila a ma ka wai paha. Hoʻohui i nā hauhaʻi, nā lemu, nā'ōpala, nā mea i puhiʻia a iʻole ka halaʻana o nā'aleka a me nā kāloka. E hana i ka'ōlaʻi'alapī a me ka pīpī. I kekahi hihia,ʻo ka mea nui e pili ana i ka hoʻopuniʻana i kaʻaila i ka wai a me ka hoʻonohonohoʻana i kekahi mau mea'ē aʻe.

1. ʻO ka'ōpīpī pīpī ma ka'ōpū iʻa e paʻa i nā pono a me nā mea waiwai maikaʻi no ka lā a me nā waiwai mai ke pāhanahana pinepine, no laila ua hoʻolapalapaʻia ma nā puke liʻiliʻi.
2. Hoʻopiha i ka'ōpenaʻualaʻoi aʻe ma hope o ka kukeʻana o ka meaʻai a lilo i maʻalahi, akāʻaʻole i kāpenaʻia.
3. No ka piquancy hiki iāʻoe ke hōʻoki i ka paʻakai, a no ka'ōpala - paʻakai,ʻohi, pepa a me ke kāleka.

ʻO ka'ōpeti pīpī me nā kuʻi

ʻO ka pīpī pīpī he nui nā mea maikaʻi. Mākaukau a maʻalahi ke kīʻaha, akāʻo ka hopena he mea kupaianaha. Hoʻoikaika ka pāʻiko i ka hoʻopiʻi wikiwiki,ʻaʻole kaumaha i ka'ōpū, no laila e hoʻohana mauʻia ka wela i nā meaʻai. ʻO ka poʻe mālamaʻole i ke kaumaha, hiki iā lākou ke lawelawe i kahi kīʻaha. E hoʻonui lākou i kaʻoliʻoli a hoʻomaʻamaʻa i kaʻano o ke kīʻaha.

Mea Kai:

• poteto - 550 g;
• kahi moa - 1 l;
• beka - 100 g;
• ono - 1 wahi;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• Waiwai Bay - 2 pcs.
• ka pepaʻeleʻeleʻeleʻele - 5 g;
• Greens - 20 g;
• keʻokeʻo keʻokeʻo - 150 g.

Hoʻomākaukau

1. E kālai i nāʻaila a me ke kāleka.
2. E hoʻoula i kaʻuala, laurel a me ka huluhulu a kālua no 30 mau minuke.
3. Wehe i ka laurele, pela i kaʻuala.
4. ʻO ka wā me ka pepa a me nā mea kanu.
5. Hoʻopiliʻia ka paila i loko o nā pūʻopa a kahe i kaʻaila.
6. E mālama i kaʻualaʻuala me kaʻaila.

ʻOhi me nā pūlaʻi hou a me nāʻuala

ʻO ka'ōpala me nā mea kani a me ka uala, he mea maʻalahi, māmā, kālā pāʻani. ʻO ka loaʻaʻana o nā mele a pau i nā manawa a pau e kōkua i ka hoʻomākaukauʻana i ka wela i kēlā lā i kēia lā, aʻo kā lākou leʻaleʻa a me ka meaʻai kūpono e lawa ai ka hoʻohanaʻana i kahi wai. ʻO ka'ailala i hoʻolapalapaʻia ka hana a me ka momona i ka meaʻono, a me kaʻaila kawa a me nā greens e hoʻonui i ka picalncy, hou a me nāʻala.

Mea Kai:

• poteto - 450 g;
• ka champignons - 200 g;
• ono - 1 wahi;
• kāloti - 1'āpana;
• Greens - 40 g;
• aila - 60 ml;
• kaʻaila kawa - 80 g;
• ka wai - 2 lita.

Hoʻomākaukau

1. ʻO ka māhele o ka'ūlala iʻokiʻokiʻia i loko o nā pahu, a heʻuʻuku - e haʻalele i ka piha.
2. Hoʻomoʻa no 20 mau minuke.
3. Hoʻomaʻemaʻe kaʻuala.
4. Māhi hauʻoli, aniani a me nā kāloka.
5. E hoʻouna iā lākou i ka kuke a kuke no 10 mau minuke.
6. Hāʻai i ka'ōlaʻaʻo kaʻuala i kaʻaila meʻa a me nā greens.

ʻO ka'ōpīpī me ka meaʻai - ka meaʻai

ʻO ka'ōpena'ōpena me vermicelli a me ka'ailala he ipu kūpono. Hoʻomaʻala kokeʻia nāʻiʻo puaʻa, aʻo kahi momona o ka momona o ke kino e hiki ai ke hoʻonui i ka paila. Hāʻawiʻia he mealy potatoes a me vermicelli ma ka hulu,ʻoi aku ka maikaʻi o ka kukeʻana i kaʻala mai ka moa moa, ka mea momona e hoʻomāmā ai i ka māmā a hoʻoluʻolu.

Mea Kai:

• ka moa - he 650 g;
• wai - 2.5 liters;
• poteto - 3 pcs.;
• kāloti - 1'āpana;
• ono - 1 wahi;
• vermicelli - 100 g;
• aila - 40 ml;
• Waiwai Bay - 1 pc.

Hoʻomākaukau

1. E kīpala i nā kāpili me ka laurele 20 mau minuke. E lawe i kaʻiʻo a me nā meaʻala mai kaʻaila.
2. E kau i kaʻuala a kāpī i ia no 10 mau minuke.
3. E hoʻoulu i kaʻaʻahu o nā'omeka me nā kāloti, vermicelli a me ka moa.
4. ʻO ka'ōpī'uapī Cook me ka meaʻai no 5 mau minuke'ē aʻe.

Māla me ka laiki a me ka uala

Hoʻomākaukau maikaʻiʻia ka'ōlaʻiʻuala me ka huaʻai i ka papahana home. Loaʻa i ka miki'eleʻa a me ka meaʻai. ʻOiai ka momona o ka meaʻai i nā huapiʻa, ma ka'ākau pololei, e māmā ka ipu aʻaʻole pono ka calori. I ka manawa like, ua hui pūʻia me nāʻano likeʻole, e hāʻawi ana i nā koho no kēlā me kēia meaʻai a me ke pute.

Mea Kai:

• poteto - 300 g;
• rice - 120 g;
• wai - 2 l;
• he'ōpuʻu o ka mea kanu - 1 piece;
• ono - 1 wahi;
• kāloti - 1'āpana;
• ka'ōmato hapa - 100 g;
• aila - 40 ml;
• kahi'āpala o ke kāleka - 4 mau'āpana;
• nā pepa chili - 1/4 pcs.;
• paprika - 10 g.

Hoʻomākaukau

1. ʻOhi i nā meaʻai a me nā meaʻala.
2. E hoʻomoʻa i ka meaʻala, meaʻala a me kaʻaila.
3. E pio no 30 mau minuke. E hana i ka laiki a me ka kuke no 15 mau minuke.

ʻO ka'ōpeti pīpī me nā meaʻai - meaʻai

ʻO ka'ōpī pīpī me ka meatballs he koho lanakila-lanakila no kaʻaina awakea a me ka wikiwiki. Hoʻopili kokeʻia nā pōpō mai i kaʻiʻo o ka mīpī, eʻimi i ka momona a me nā meaʻono, aʻo ka hulu mai iā lākou he mea maʻalahi a he haʻahaʻa. Hiki keʻono ke kīʻaha a palekana i hiki ke hoʻokomoʻia i loko o kaʻai a nā keiki a me ka meaʻai.

Mea Kai:

• poteto - 4 pcs.;
• wai - 3 l;
• ka moa moa - 350 g;
• kale kalo - 150 g;
• ono - 2 mau'āpana;
• aila - 80 g;
• paprika - 5 g;
• ka waiū - 120 ml.

Hoʻomākaukau

1. E hoʻopau i nā kīlaʻauʻuala a me ka riki no 5 mau minuke.
2. E hoʻopihaʻia me ka wai a holoholo no 15 mau minuke.
3. Puff i waho i nā mīkī liʻiliʻi a me ka kukeʻana i ke kuke no 5 mau minuke.
4. E hoʻokuʻu i ka pīpī, ka waiū a ma hope o 3 mau minuke mai ka papa.

ʻOhi me nā lelo a me ka uala - meaʻai

ʻO ka pailapīpīʻole kahi meaʻai , he akua no nā meaʻai meaʻai maikaʻi e makemake ana e pani i nā mea kaumaha me nā lelole leʻaleʻa. Laweʻia ka wahi mua e nā leila: he mea pono a maikaʻi,ʻaʻole pono e hoʻonaniʻia, ua kāwili kokeʻia, ua hui maikaʻiʻia me nā kī a me nā huaʻai a,ʻo ia hoʻi, pono e hoʻopiha pono i nā kānana hoʻolulumuli.

Mea Kai:

• kahe punahele - 2 l;
• poteto - 3 pcs.;
• leu - 240 g;
• ka'ōpala o ke kāleka - 5 pcs.;
• ke kīʻaha hou - 80 g;
• aila - 60 ml;
• lemona wai - 100 ml;
• ka pepa pepa - 5 g;
• Mint Mint - 30 g.

Hoʻomākaukau

1. Kāpala kapala, eʻala i ka meaʻala me kaʻaila a hoʻonui i nā lelo.
2. Hoʻomoʻa no 10 mau minuke.
3. E hoʻokuʻi i kaʻuala a hoʻokahe no kekahi mau minuke he 15.
4. E puhi i ka'ōniʻi me ka waiū, ka mīni, ka pepa me ka wai lemon.
5. E puhi i ka paila no 2 mau minuke i loko o ka pā a hoʻokuʻu i ke kānana.

ʻO ka'ōpeti pīpī me nā dumplings - meaʻai

ʻO ka'ōpala me ka hoʻouluʻana i ka potato potato he mea nui ia e hāʻawi i ka mea kanu moʻomeheu i kahi mea maikaʻi a me kahi hoʻonani maikaʻi. ʻO nā pāpale lush o nā pīpī pilala heʻano maʻalahi a palupalu, wikiwiki i ka kuke, hānaiʻia a me ka meaʻai. ʻO kēia mauʻokoʻa eʻae ai iāʻoe e loaʻa i kahi mea liʻiliʻi o nā hoʻopiliʻana a me ka hoʻohuiʻana i ka'ōpala wale nō i kaʻaila a me nā kāloka.

Mea Kai:

• poteto - 4 pcs.;
• ka palaoa - 60 g;
• nui - 1 wahi;
• ono - 1 wahi;
• kāloti - 1'āpana;
• aila - 40 g;
• i ka pepa hui - 5 g;
• Greens - 20 g;
• kahe moa - 2.5 liters.

Hoʻomākaukau

1. Peel i ka meaʻaiʻuala,'ānai, hui me ka palaoa a me ka hua manu a me nā pōpō.
2. ʻAiʻia nāʻene a me nā kāloti i kaʻaila i 5 mau minuke.
3. E hoʻomoʻi i nā dumplings a me ka hoʻonā i ka mihinu no 3 mau minuke.

Māla me nā pāpū a me nā uala

ʻO ka pīpī pīpī me ka peʻa'ōmaʻomaʻo he kūpono kūpono ia i ka papa hana kūikawā. ʻO ka'ōmaʻa'ōmaʻomaʻo heʻoluʻolu iki, heʻoluʻolu mīni maikaʻi a heʻoi aku ka wikiwiki o nā'ōpiopio ma mua o kaʻohana o ka legume, kahi i maʻalahi ai ka pākaukau. Hoʻohui pinepineʻia me kaʻuala i loko o ka'ōmole, a hoʻonui i kahi kīʻaha hou a me ka lauoho.

Mea Kai:

• pua'ōmaʻa - 350 g;

• poteto - 3 pcs.;
• kahe moa - 500 ml;
• ono - 1 wahi;
• ka pepaʻeleʻeleʻeleʻele - 5 g;
• Greens - 40 g;
• ka creamoa - 80 ml;
• ke kui - 30 g;
• aila - 40 ml.

Hoʻomākaukau

1. E puhi i nā'elika a me ka uala no 5 mau minuke.
2. E hoʻomoʻa i ka pua a me ka hupa a me ka kuke a māmā.
3. Hulu i nā greens, ka wā, hahau me ka mea holoi.
4. E hoʻi i mau minukeʻelua i ke kapuahi.
5. Ma mua o ka lawelaweʻana, e hoʻohanohano i ka'ōpala o kaʻuala potato me kaʻulu a me nā hua.

ʻOhi me ka'alake a me nā'ōlaʻi

ʻOi aku ka'ōmole me ka meaʻuala i ke kau anuanu, ke piʻi aʻe ka hoʻomehanaʻana a me ka ike. ʻO ka paukena wale nō ka mea maikaʻi loa i ka meaʻai, e hele ana me nā puna o nā lāʻau hua mahana, a me nā māla'alalala, me ka hoʻokipaʻana i ka hauʻoli, hoʻololi i ke kīʻaha o ka'ōpala i kahiʻaina maikaʻi.

Mea Kai:

• pauka - 650 g;
• poteto - 2 mau wahi;
• kāloti - 1'āpana;
• ono - 1 wahi;
• kahi'āpala o ke kāleka - 4 mau'āpana;
• aila - 60 ml;
• kahe huluhulu - 750 ml;
• Paʻa pepaʻeleʻele - 5 g.

Hoʻomākaukau

1. Hiki i nā meaʻai i kaʻaila no 5 mau minuke.
2. E hoʻopiha i kaʻaila a hoʻomohala no 20 mau minuke.
3. ʻO ka wā, ka'ānai a me ka wela ma ka ipu.

Kāpena me ka'ola

Hiki i kahi'ōlaʻiʻaila hiki ke loaʻa i kahiʻoluʻolu maikaʻi a me ka meaʻala, ke hanaʻoe i ka'ōmole iʻa. Kūkulu nā Gourmets i ka hoʻohanaʻana i ke kulekele,ʻikeʻana i kahi hiwahiwa kūpono i ka momona momona, nā meaʻoluʻolu, haʻiʻia i ka meaʻono iʻa, ka hoʻomākaukau wikiwiki a me ka hiki ke hāʻawi i nā piʻi kūikawā a me ka maʻalahi.

Mea Kai:

• nā kāpili o ke cod - 250 g;
• Potato potatoes - 350 g;
• kahi'āpala o ke kāleka -ʻekolu mau'āpana;
• nā'ōmato - 4 mau'āpana;
• ono - 1 wahi;
• ka wai - 2 lita.

Hoʻomākaukau

1. E hoʻopiʻi i nā kiʻi kāpili me nā'elika no 5 mau minuke.
2. Wehe i nā iʻa a me nā'aliki mai ka hulu.
3. E hoʻomohu i nā mea i koe a hoʻomaʻemaʻe i ka'ōpala no 15 mau minuke.
4. I ka hopena, e hoʻohui i nā iʻa.

ʻO ka'ōpīpī ma ka Multivariate

ʻO ka pīpī'ulapī me ka tīhi ,ʻaʻole ia he malihini pinepine i nā papaʻaina. Inā ua hanaʻia, a laila "e holo wikiwiki" a i loko o kahi kōkō, e hoʻopoina loa i ka hoʻomolaʻana i ka wela ke hiki ke hāʻawiʻia i kahi pūnaewele hou. I ka manawa like,ʻaʻole e wela ka wehi cheese, e loaʻa i ka'eala nā kūpono e pono ai, ae hiki i nā hale noho ke hoʻolimalima i ka manawa kūpono ma nā mea'ē aʻe.

Mea Kai:

• kahe i hanaʻia - 250 g;
• poteto - 4 pcs.;
• ono - 100 g;
• wai - 1.5 liters;
• aila - 40 ml;
• i ka palaoa - 100 ml.

Hoʻomākaukau

1. ʻO nā'omela Potomite a me nā'atila ma ka "Hot" mode 10 mau minuke.
2. E hoʻonui i ka wai a me nā'āpana liʻiliʻi.
3. Hoʻomoʻa i ka hola "Miko".
4. E paʻi i ka meaʻaila, e ninini i loko o kaʻaila a e kuke i ka "Heat" no 7 mau minuke.