ʻAi o ka nutria - maikaʻi a maikaʻi

Ma Rūsia a me nā CIS, hoʻohanaʻoleʻia ka nutria. Loaʻa paha kēia ma muli o kekahi mau manaʻo hōʻino o nā kānaka. Akā, he mea pono e hoʻomanaʻo i mua o ka nui o nā poʻe noho ma ko kākou latitudesʻaʻole iʻai i ka kulina, nā'ōmato, nā'atila, a me nā mea'ē aʻe. E noʻonoʻo nui kākou i ka pōmaikaʻi a me kaʻino o nā meaʻai o ka nutria.

Nā mea maikaʻi o kaʻiʻo o ka nutria

1. ʻO ka hoʻohanaʻana i ka meaʻai o ka nutria he nui nui o nā huaʻuma hanana, nā amino a me nā mea kiko. He mea maikaʻi loa ia no nā kānaka me ka palakaʻole a me ke kūʻana o nā maʻi.
2. ʻAi kaʻai o ka nutria. Hiki ke hoʻohanaʻia ma nāʻano likeʻole i hoʻopauʻia, hiki ke kūʻaiʻia ma keʻano paʻipaʻi, me he kupapaʻu lā, me ka iwiʻole, a ma keʻano'āpala a'āpalapala. Eia kekahi, he meaʻai loa ka huahana, a he hopena maikaʻi kona no ka olakino.
3. Ma ka momona, nui nā'āmona momona i loaʻa i ka nutria, nā mea kūpono loa i ke kino. Ma kēiaʻano,ʻo ka huahana e kū nei i waho o ke kūlana o ka bipi momona, keiki hipa a puaʻa paha. Loaʻa iā ia he nui o nā linoleic a me nā linolenic fatty acids.
4. ʻO kekahiʻano waiwai nui o ka meaʻai o ka nutria - ua maʻalahi ka huapalapala o ka hua, a ua pale maikaʻi ke kino. Hoʻohālikeʻia kona hoʻohana no nā kānaka me ka maʻi o ka maʻi. He mea pono e hoʻomaopopo i ka momona o ka momona.
5. ʻO kekahi mea'ē aʻe,ʻo kaʻiʻo maoli nō ia o ka nutria. Hiki ke hoʻolapalapaʻia, paʻi a kuʻi. E hōʻolo i ka hua i nā manawaʻoi aʻe i ka pipi a me ka pīpī.
6. Uaʻikeʻiaʻo kaʻai pinepineʻana i ka meaʻai nutrie e hiki ke hoʻoemi i ka cholesterol toto , ka maʻi o ka maʻi cardiovascular, hoʻomaikaʻi i ka hana o ke pūpuni pūnaewele a hoʻonā i ka hana maʻamau.

He aha nā mea e pono ai kaʻai nutria no nā mea pāʻani?

Wahi a ke kumukūʻau pilikino,ʻo ia ka nutria i hoʻonohonoho muaʻia ma waena o nā meaʻai. I ka 100 g o ka meaʻai e loaʻa ana he 15-20% puna. He kūpono ia no nā mea pāʻani, no ka mea he mea nui ia e helu i keʻano o ka waiwai pilikino.

ʻO kā Caloric kaʻiʻo o ka nutria

ʻO kēia hōʻike e pili ana i ke kaumaha o ka holoholona. I loko o 100 grams o ke kino o kaʻona momona he 140 kcal. ʻO kēia mau mea,ʻo kahi 18 g ka pāpani digestible, 6 g momona, 4 gʻeleʻeleʻeleʻele.

ʻAi i kaʻiʻo

'Aleʻaʻoleʻo Nutria i ka hōʻai'ē aʻaʻole e hanaʻino i ke kino. ʻO kahi wale nō ka manaʻoʻole o ke kanaka.