Salamele me ka'ōlaʻi

ʻAʻole eʻoluʻolu ke kīlaʻau ulu'āhiu wale nō me kaʻaiʻana, akā, me ka waiwai waiwai o ia mea. No ka loaʻaʻana o ka pōmaikaʻi maikaʻi loa mai kēiaʻano'ōmaʻomaʻo, pono eʻai i ka manawa hikiʻole, a iʻole ia e pilikia iāʻoe, uaʻohi mākou i nāʻano hoʻolālā kūpono no nā paʻipaʻi me ka paʻakena ulu.

Salameme me ka huamela a me nā hua

Mea Kai:

Hoʻomākaukau

Hoʻomaʻaʻia nā'ōkū aʻokiʻokiʻia. Heleʻo Chumeshu, holoi aʻoki. ʻO nā hua i'ōpala pūʻia, eʻokiʻia i loko o nā cubes a hoʻohui me nā greens. E hoʻokuʻu i ka huamoa huamoku me ka momona momona, kaʻaila a me ka paʻakai, a hui maikaʻi.

ʻO ka huaʻaila o ka laulaʻau'āhiu me nā tōmato

Hoʻomakaukauʻia kēia salad i 10 mau minuke, akā he hale kūʻai maoliʻo nā huaora a me nā meaʻai.

Mea Kai:

Hoʻomākaukau

ʻO nā huaʻai a me nā kīʻahi holoi a me kaʻokiʻokiʻia, kāpīpī iā lākou me ka paʻakai a me nā kumulāʻau sesame, pili maikaʻi a ua hoʻomākaukauʻia kāu huamala. Inā ua maloʻo kou'ānena, hiki iāʻoe ke hoʻonui i kahi puna o kaʻailaʻaila.

ʻO ka huaʻona o ka laulaʻau ulu me nā mea kanu

Mea Kai:

Hoʻomākaukau

Hoʻopuluʻia nā kupa a me ka mīmū aʻokiʻoki i loko o nā pahu, pālahalaha. ʻO ka baʻi a me kaʻono, hele i loko, holoi aʻokiʻoki maikaʻi. Hoʻohui i nā meaʻai a pau i loko o ke pola, ka hola me ka paʻakai, kaʻailaʻula, hui a lawelawe i ka papa.

Salame me ka paku a me ka kukumba

Mea Kai:

Hoʻomākaukau

ʻO ka'ōpī a me nā huapalapala e hoʻolapalapa, eʻoki aʻokiʻia i loko o nā'āpana liʻiliʻi. E holoiʻo Cheresha, hele a'ō'ō. Me ka'ōkoma kūpala a hoʻomaʻemaʻe iā lākou me kahi mauʻu maloʻo lahilahi. E hoʻohui i nā meaʻai a pau i loko o ka sāladi, ka wā me ka mayonnaise, ka paʻakai a me ka hui maikaʻi.

ʻO kekahiʻano o ka saladi maikaʻi - he saladi me ka'ōniwi , e ho'āʻo e ho'āʻo a hauʻoli i kou makemake.