Pineapaulina mai nā papa mai

ʻO ka pōmaikaʻi, ua hala nā manawa o ka pauʻole, a hiki i kēia lā ke hiki iāʻoe ke kūʻai i kekahi mea aʻoi loa i nāʻano ma nā wahi likeʻole o ka'āina nui. Eia kekahi, i kekahi manawa e nānāʻoe i nā pani no kekahi mau huahana: malia paha,ʻaʻole lākou makemake i ke kumukūʻai a iʻole ka maikaʻi o nā mea kūʻaiʻana o nā mea kūʻai kūʻai, aʻole paha i loaʻa ka huahana. ʻAʻole i ulu nui nā pineapelu ma nā wahi a pau, aʻaʻole hikiʻole ke loaʻa i kahi hua baʻa a iʻole ka kāneto i loko o ka wā Soviet, a no laila i hanaʻia kekahi hana i mea e hana ai i "pineapulu" mai ka zucchini.

Pehea e hiki ai kēia?

Zucchini - ka laulā he huahana kūikawā. He mea maikaʻi loa (loaʻa ka nui o ka fiber, ka hua B a me ka K, ka hao, ka magnesium a me ka potassium) a heʻono ia i ka'ūla, ka'ūpī, kaʻaila a me ka momona. Eia nō naʻe, he waiwai'ē aʻeʻo zucchini: ināʻoe e hoʻohui i ke kō i kona pulp, loaʻa iā ia nā'alena likeʻole, kahi i mahalo nuiʻia ai ka pahu zucchini i ka manawa o ka Soviet. I ka hoʻohuiʻana i nā meaʻokoʻa'ē aʻe, ua loaʻa i ko mākou mau kaikunāne kahi meaʻokoʻa loa - nā pineaples mai zucchini, aʻo ka papahele e hoʻopukaʻia e mākou.

Pineapaulina mai nā papa mai

Mea Kai:

Hoʻomākaukau

No ka hoʻomakaʻana, ua holoi ponoʻia ka paona me ka wai mahana, hiki iāʻoe me ka'ōpala. E holoi i kahi maloʻo aʻokiʻoki me kahi pahiʻoiʻoi i nā'āpana liʻiliʻi (nā'ōpuni a me nā'āpana), e wehe i nā iwi me ka ho'āʻo e pale i ka wai e kahe. ʻO Marrows wau aʻokiʻoki i ka peel. Ponoʻo Zucchini i'ōpiopio, iʻole eʻikeʻia nā hua i ka huahana i hoʻopauʻia. Hoʻokiʻoki mākou i ka zucchini i hoʻomaʻemaʻeʻia me nā'āpana lahilahi a me nā kaula pokole. Ma loko o kahi pahu momona hohonu e waiho ana mākou i nā papa o nā pākeke, lemons, sugar, oranges and leave for a few hours to show the juice. Inā liʻiliʻi ka wai, e kuke i ka syrup mai kahi aniani o ka wai a me ka hapalua hapalua o ke kō, akāʻo ka wai maoli ka nui. Hoʻomaka mākou e kālua i kā mākou mau pinea mai ke zucchini i ka mahana wela, aʻo ka wā e puhi ai ka paila, e hoʻomau, eʻoluʻolu me keʻoluʻolu, hoʻomākaukau i ka huahana. Hoʻopihaʻia ka meaʻaila no ka hapalua hora, a laila e liʻalili mālie ia, a ma hope iho ua hoʻololiʻia i kahi pahu kūpono.

ʻO ka meaʻai inu wai

Inā nui ka nui o ka zucchini, aʻaʻole pono ka hua, hiki iāʻoe ke'ōwili i kahi meaʻala maikaʻi a maikaʻi loa mai ka zucchini me ka pāʻina pinea. Hoʻopukaʻia kēia ho'āʻo o ka kukama e ka waikawa citric, no laila ke mālama nei mākou i nā lemona.

Mea Kai:

Hoʻomākaukau

Makemakeʻo Kabachkov iʻelua manawa e like me nā lemona, no laila ua hōʻikeʻia ka hua mua o ka huahana me ka laulā ākea. Pono e holoiʻia nā meaʻai, maloʻo,ʻokiʻoki i nā paʻi a laweʻia me nāʻanoʻano. Ma ka'ōpini'ōpiopio he emi ia, no laila lākou e pono ai no 2 kg, no ka meaʻaʻole i'ōpiopio ka mea nui e pili i ka hapalua o ka nui, no laila e hiki iāʻoe ke lawe i ka zucchini. Hoʻokiʻiʻia nā'āpanaʻeleʻele i koe e ka liʻiliʻi nā'āpana. Eʻai i ka syrup mai ka wai me ke kō, ke waihoʻo ia no 2 mau minuke, e nininiʻia ma zucchini a me cloves. Eʻai no kahi hapahā o ka hola ma kahi o ke ahi wela, a ma hope iho e kāpīpī i ka wai o nā lemona i loko o ka compote. E hoʻolapalapa no kahi minuke a me ka hapa e mālama i ka pōmaikaʻi kiʻekiʻe o kā mākou inu. Hiki iāʻoe ke ninini i loko o nā ipu holoiʻia a kokoke - e loaʻa iāʻoe ka compote mai ka zucchini, keʻono - e like me ka pāpale.

Hiki iā ia ke hoʻomākaukau i nā meaʻono me ka meaʻokoʻa. Hoʻonui mākou i nā hua i ka huahana mua. ʻO kekahi laʻana,ʻo ka buckthorn moana,ʻo ka plum cherry, ka wai o ka citrus a me nā pineapa pono. No laila,ʻaʻohe mea paʻakikī loa e hana i nā kālepa kele e like me ka pineapple.