ʻO ka ate o ka moa a me nā holoholona he huahana maikaʻi loa ka nui o ka hao hao. I ka hoʻohanaʻana i ke ake a me keʻano nui, hiki iāʻoe ke hoʻomākaukau i nā'āpana maikaʻi a me nā meaʻai likeʻole, pancakes.
Pehea e kuke ai i nā pancakes maʻi hepīpī mai ka'ōpū hānai?
No ka mea, heʻanoʻono kahi kūpono a me keʻano o ka'ōpala i ka meli, e hoʻomaka mua kākou i ka waiū me nā meaʻala.
Mea Kai:
- ate o ka pipi - 500 g;
- waiū - 1 lele;
- kekala - 2 cloves;
- ʻo kahi meaʻala o nā meaʻala (meaʻulaʻula a me ka pepaʻeleʻele, namu, cloves, coriander, fennel, cumin);
- ʻO ka palaoa palaoa - 5-8 tbsp. koko;
- ʻO ka hua moa - 2 pcs.;
- kaʻiʻo puaʻa - 1 wahi liʻiliʻi (aiʻole ghee).
Hoʻomākaukau
Hoʻokipa mākou i ke ake ma nā'āpana liʻiliʻi a hoʻopiha i ka waiū, e hoʻomoʻi i nā meaʻala maikaʻi a me ka paʻakai'āpala. E hoʻomaha ae waiho no 2 mau hola.
Holo mākou i ke ake a me ka wai i kōlehu a kāniʻia me ke kōkua o kahi mea mīhiniʻai, hoʻohuiʻia aiʻole ka mea holoi. I ka hopena o nā mea'ūpī e hoʻonui i ka palaoa a me nā hua manu, e hoʻonoe a miki liʻiliʻi. Inā lahilahi, hiki iāʻoe ke hoʻonui i kahi hua a me kahi waiū liʻiliʻi.
Kāleʻa mākou i ka pākīʻenaʻena me kahi'āpana momona (kauʻia ma kaʻili). Me ka pahu nui nui, e hoʻopiha i ka pancakes i loko o ka pā. Hiki i ka mahana wela a me ka hoʻololi i kekahiʻaoʻao.
Hoʻomaʻa mākou i nā pancakes pū me nā mea hou a me kaʻaila kawa a me ka mihī māmā, e like me ka meaʻono-kapi-lemon. Holo mākou i ka pancakes me kahi kī a me ka waihona mai i nā hua maloʻo.
Pehea e hoʻolapalapa ai i nā pancakes i loko o kahi hānai?
ʻO ka hanana'ākau ka meaʻoi loa no ka hoʻomākaukauʻana i nā meaʻai e kūpono i nā keiki liʻiliʻi (a hiki i 5 mau makahiki).
ʻO ka'ōnaehana nui o nā hana e pili like me ka papa mua, akāʻoi aku ka maʻalahi, no ka mea,ʻaʻole pono ka hanena mīmū e luʻu i ka waiū.
Mea Kai:
- ka hanu moa - 300 g;
- ʻO ka hua moa - 2 pcs.;
- ʻO ka palaoa palaoa - 3-5 tbsp. koko;
- ka waiū;
- kahe ka pata
- ka mea'alaniha kaomiʻole aiʻole ka kirimalu i lawelawe.
Hoʻomākaukau
Māmā mākou i ke ake, e hele i waena o ka mea hana mīkini, e hoʻokomo i ka hua manu, ka palaoa i kāhiʻia a me ka waiū liʻiliʻi (inā makemakeʻia). E hoʻonā i kaʻaila i loko o ka pā. E pīpī i kahi puna o nā palahalaha, e hoʻokuʻu i nāʻaoʻaoʻelua. E lawelawe me ka yogurt i hoʻonaniʻoleʻia aiʻole ka kirīmiʻona. Hiki i nā keiki ke lawelawe i kaʻenehana mahana a iʻole ke kīʻawaʻawa hou.