ʻO Lemon he mea lapaʻauʻia no ka hōʻaha, akāʻaʻole kēia wale nō ka mea i manaʻo ai. Hiki iāʻoe ke hoʻohana i ka hua no ka poho kaumaha, a no ka nani - a me nā hoʻomaikaʻi a pau i nā huaora , i hūnāʻia i ka lemona, ma ka nui.
He aha nā huaʻai me kahi lemon?
Loaʻa i ka Lemon mau mea waiwai - hiki iāʻoe ke hoʻohana i ka zest a me kaʻiʻo. Aia nā pectins, nā carotenes, nā phytoncides a me nā mea'alapona. Eia kekahi,ʻo ka lemon i loko o nā hua'ōlelo he nui: C,ʻE, PP, a me ka B. B. He mea mahalo iā lākou ka papa hana me kahi'āpana o kēia huaʻala maikaʻi e mālama i ke kino i nāʻano maʻi a me nā maʻi.
Hoʻohui pūʻia ka lemon i macro a me microelements: he keleawe, sodium, fluoride, manganese, potassium, boron, molybdenum, calcium, chlorine, a me nā mea'ē aʻe. ʻO iaʻano mea waiwai a me nā huaʻona ka mea leʻaleʻa kūlohelohe ponoʻole a he hua pono wale nō e hiki ke hoʻouluʻia i nā meaʻai i kēlā lā i kēia lā.
He aha ka waiwai o ka lemon?
ʻO kaʻikeʻana i nā meaʻaila a me nā hua hua i loko o ka lemon, hiki iāʻoe ke hoʻohana ia mea no nā kumu likeʻole. ʻO keʻano,ʻo keʻano nui o ka hoʻohanaʻana i ia mea,ʻo ia ka hoʻohanaʻana ia mea he lāʻau lapaʻau. Eia nō naʻe, he mea kūpono hoʻi no ka maikaʻi o nā hōʻailona a me nā pohō kaumaha.
No laila, i hea ka hopena o ka lemon?
- me nā maʻi maʻi;
- me nā pilikia me ka'ōpala o ka maʻi'ōpū;
- me nā urolithias;
- me ka hanu a me ka avitaminosis;
- me ka gout a me nā maʻi'ē aʻe;
- me ka mīkini kinakona liʻiliʻi;
- me ka angina (ka lōʻihi a me ke kaha);
- me ka maʻi poʻo;
- no ka ikaika a me ka hoʻomaʻemaʻeʻana (e like me kaʻauʻau);
- no ka poho kaumaha.
I mea e hoʻomaikaʻi ai i kou olakino a me kou helehelena, lawa i kaʻaiʻana i ka lemon i kāu meaʻai, a mai hoʻopoina i kekahi manawa e hana i nā makika a me kaʻauʻau no ka nani o ka lauoho, kaʻili a me nā kui.
Pehea e hoʻohana ai i ka lemon?
E noʻonoʻo i pehea e hui pū ai ka lemon i kāuʻai , ināʻaʻoleʻoe makemake eʻai ia mea ma konaʻano maʻemaʻe me ka paʻakai, ka paʻakai a me ka meli. ʻO nā koho:
- e hoʻohui i ka lemon i ka tii;
- nā hua salame me ka wai lemona i hui pūʻia me ka waiū;
- e hoʻomākaukau i ka mayonnaise me ka wai lemon;
- lawelawe iā ia ma keʻano he milo no ka meaʻai a iʻa paha;
- hoʻomākaukau i ka lemonade hale;
- i ka hoʻomākaukauʻana i kaʻiʻo, ka moa a iʻole ka iʻa, e hoʻohui i ka wai lemon i ka marinade;
- i ka wā e lawelawe ai, e hoʻopili i nā lemona o ka lemon i nāʻano'ati likeʻole, e like me nā soup.
ʻO keʻano o nā māmā māmā e hoʻomāhuahua maikaʻi i kou kino me nā mea a pau i loko o ka lemon. Ma ka maʻaʻana iāʻoe iho eʻai mau i ia mau lā, eʻikeʻoe i keʻano o ka maikaʻi o kou olakino a me ka ikaika i ka ikaika.