Ināʻaʻoleʻoe e makemake e hōʻeha i ka ho'āʻo, akā e hāʻawi i ka makemake i kahi huahana home, he mea kūpono ke kūʻaiʻana i kahi mea hana meaʻai. ʻAʻole e hana wale kēia mea lawaiʻa i meaʻai noʻoe ma keʻano o kēlā me kēia palaoa, akā,ʻo nā pīpī paila. Nāʻike e pili ana i ka hanaʻana i ka meaʻai ma ka meaʻai i ka meaʻai ma lalo.
ʻO ka meaʻono Delicious i ka palaoa meaʻai - meaʻai
ʻAʻole,ʻaʻole ka palani Farani e like me kou manaʻo, akā, heʻano kūikawā ma kekahi mauʻano o ka'ōnaehana, e hiki ai iāʻoe ke lawe i ka meaʻai me kahi'ūpī nani, kīpī maikaʻi a me ka'ōpala pīpī.
Mea Kai:
- ka palaoa - 415 g;
- lev - 5 g;
- ka paʻakai a me ke kō - ma ka pinu;
- waiu - 165 ml.
Hoʻomākaukau
Ma ka lalo o ka ipu, e ninini ma loko o ka palaoa a hoʻohui me ke koena o nā mea maloʻo ma keʻano o ka leka a me ka paʻakai me ke kō. I ka manawa eʻai ai nā meaʻai i loko o ke kīʻaha, nininiʻia i loko o ka waiū. A laila aia wale nā manawa hoʻohenehene: e hoʻohuli i ka mea hana, koho i ka "berena Palani" a pēomi i ka "hoʻomaka". Ma hope o ka hōʻailona, kokoke i ka hapalua kilokeli berena hou e hōʻikeʻia ma kāu papa.
ʻO ka puleʻana i ka palaoa i loko o ka mea hana palaoa
ʻO ka hoʻomākaukauʻana i ka meaʻai me ke kōkua o kahi mea lawelawe kīʻaha maʻalahi, he hana ia inā he maʻalahi, akā he mea kūʻai nui i ka manawa. No ka poʻe e makemake ana e hoʻopōkole i ka manawa bakena, piʻi maila nā mea hana me kahiʻano maʻalahi i kapaʻia "ka palaoa kahu pīpī."
Mea Kai:
- ka palaoa - 635 g;
- lev - 10 g;
- kaʻaila aila - 35 ml;
- waiu - 115 ml;
- ke kō - 5 g;
- wai - 265 g.
Hoʻomākaukau
ʻO ka mea mua e komo i loko o ke pola wai wai: ka waiū, kaʻaila a me ka wai. Ma hope o lākou, e kau i kahi kōkī liʻiliʻi, e hoʻopili i kahi kui o ka paʻakai, a ma ka hope loa - ka palaoa a me ka palaoa. E koho i ka koho "Buke wiki" a waiho i nā mea a pau e kali ana i ke kani.
Inā makemakeʻoe, hiki iāʻoe ke hana hou i kēiaʻano meaʻai ma ka hanaʻana i ka palaoa mai ka palaoaʻokoʻa i loko o kahi meaʻai makai, aiʻole ma ka huiʻana i ka palaoa a me ka palaoa wili.
ʻO ka pāʻina no ka hanaʻana i ka palaoa hūʻole i loko o ka mea kahu meaʻai
Mea Kai:
- ka palaoa - 385 g;
- ke kō - 15 g;
- kefir - 420 ml;
- soda - 5 g;
- ka palaoa lūlū - 5 g;
- ka poppy, nā nati, sesame, nā hua maloʻo - eʻono.
Hoʻomākaukau
ʻO ka mea mua, e hui pū i nā mea maloʻo a pau i loko o ke pola. E ninini aku iā lākou i nā pākuʻi makemake a pau, a ma kahi liʻiliʻi loa i loko o kefir. Hoʻokomo houʻiaʻo Kefir i mea hope loa iʻole e holo mua ka hopena me ka lepo lepo. Ma hope o kaʻailaʻana i ka berena e waihoʻia no ka puleʻana no hoʻokahi hola 10 mau minuke. Hoʻomaʻamaʻaʻia ka meaʻai i mua o kaʻokiʻana.