No ke aha he mea maikaʻi?

ʻO Kostyanika - he lāʻau ulu me nā huaʻulaʻula, a he mau lāʻau lāʻau lāʻau nō hoʻi kona, akā uaʻonoʻo ia e like me ke kāpena.

He aha ka mea e pono ai ka papa kula?

Hiki i ka hoʻohuiʻana o nā mea ulu nā mea nui. Ma waena o lākou:

I loko o nā lāʻau lapaʻau, hoʻohana nuiʻia kēia paila. ʻO nā lau a me nā hua e hana i nā popo.

ʻO ka pōhaku pona he mea hoʻopalaha. ʻO nā mea nani o ka mea kanu e hoʻoemi i ka mahana. He mea maikaʻi loa ia i nā poʻe e loaʻa ana i ka maʻi anemia, kōkua nō hoʻi ia e hoʻoikaika i nā paia o nā kīʻaha koko a hoʻomaʻemaʻe i ke kino o nā toxins.

ʻO nā mea maikaʻi o nā iwi o ka nahele iʻikeʻia e ko mākou mau kūpuna. Hoʻohana pinepine lākou i ka mea no ka huhū o ka'ōpū, ke kuʻemaka, nā hana kūponoʻole. ʻO nā hōʻailona o kēia mea kanu he mea kōkua ia i nā maʻi catarrhal a me ka cystitis .

Hiki i nā iwi ke kōkua i ka wā:

I loko o ka lāʻau, hoʻohanaʻia nā aʻa, nā lau a me nā hua. ʻO ka wai wai o ka mea kanu e wehe i ka cholesterol mai ke kino.

ʻAʻole i hilinaʻi nui nā lāʻau lapaʻau i kēia mau mea kanu. Eia naʻe, e like me nāʻike nui o nā mōneka Tibet,ʻo ka hale paka kahi o nā mea kanu maikaʻi ma ka honua. ʻAʻole i hoʻohana waleʻia i nā lāʻau lapaʻauʻole. Hoʻohana pinepineʻia no kaʻai: hana lākou i nā jams, nā mea maʻamau no ka meaʻai, mors, jelly , tea.

He hiki ke hoʻopaʻapaʻa no ka manawa lōʻihi e pili ana i ka pono o nā pōhakulepo, akā,ʻo kona mauʻano maʻamau, ke kamaʻilio nei lākou i ka waiwai o kēia pilikino no ke kanaka.