ʻO ka radish'ōmaʻomaʻo ma nā papa o nā hale kūʻai i laweʻia mai nā'āina Maselani. Ua like kēia'alaʻula me kaʻulaʻulaʻeleʻele, akā heʻano'ōmaʻomaʻo'ōmaʻomaʻo. ʻO ka loaʻa a me ka nānā maikaʻiʻana o ka mea kanu ka mea e kūʻai ai i nā mea kūʻai he nui a pili paha inā he maikaʻi ka lālā'ōmaʻomaʻo.
Nā'āpana a me nā'ikeleʻa o ka'ōnaʻomaʻo'ōmaʻomaʻo
ʻO ka hoʻohanaʻana i ka'ōmaʻomaʻo'ōmaʻomaʻo e pili ana i kona mele mele. Aia i loko o kēia meaʻai nā mea hana he nui e hoʻopili pono i ka ola kanaka, nā antibacterial components, immunostimulants. Hoʻohana maikaʻiʻia ka'ōlahi'ōmaʻomaʻo no nā poʻe e maʻi nei i nā maʻi maʻi a me nā'ōpiopio.
I loko o ka'ōmaʻomaʻo'ōmaʻomaʻo, ka nui o nā meaʻai o ka huaʻa A, PP a me ka hui B. Pono lākou no ka hana kūpono maikaʻi, ka hanaʻana o nā'ōpū i loko, ka hoʻohou hou o nāʻili. ʻO ka nohoʻana o ka mea pāpona pāpona i loko o ka'ōmaʻomaʻo'ōmaʻomaʻo e kōkua i ka hoʻomaikaʻiʻana i ka nohona o ka pūnaewele cardiovascular.
ʻO ka hao, i loko o ka mea kanu, hoʻonānoho i ka hana o ke kauʻana i nā kele uula. Calcium - kōkua i ka iwi a me ka niho niho.
Ma muli o ke alo o kahi nui o nā phytoncides, ua hōʻikeʻia ka līlī'ōmaʻomaʻo no nā maʻiʻehā a me ke anu. Hiki ke hoʻohanaʻia heʻano prophylaxis i ka wā o ke ahulau -ʻo ka hana hana antibacterial hana o nā phytoncides e kōkua i ka mālama ola.
ʻO nā pōmaikaʻi o kahi'ōmaʻomaʻo'ōmaʻomaʻo he mea maʻalahi ia no ka poʻe maʻi maʻi. Hoʻomaopopo kēia hua'ōlelo i ke kaulike i nā piʻi koko koko. ʻO kekahi maʻi'ē aʻe e kōkua ana e pale i ka'ōlaula'ōmaʻomaʻo he atherosclerosis.
ʻO ke kinona kalole o ka'uluʻula'ōmaʻomaʻo he haʻahaʻa loa ia a he 32 kcal no 100 g hua. ʻO ia ke kumu, a, no ka mahaloʻana i ka hikiʻana o kēia huahana i mea e hoʻonui ai i ka hanaʻana, pono ka radish'ōmaʻomaʻo no ka pohō kaumaha.