Nāohiʻo ia

ʻO kaʻoiaʻiʻo, ke kumu o nā iʻa a pau me ka pulpʻeleʻele aʻawaʻole, no ka mea, ua maʻalahi nā mea i lalo ma lalo i kāu mau meaʻono.

Herring Her - mea kanu i ka Korean

ʻO ke kumu o kaʻailaʻana i kēlā iʻa,ʻo ia ke mālama i ka'ōmoleʻulu me ka waiʻona (i ka hopena - ka wīneka). ʻO ka hopena, ua hoʻomākaukauʻia nā iʻa iʻa liʻiliʻi me ka hanaʻoleʻana i ka wela wela, e noʻonoʻo a loaʻa kahi leʻaleʻa maikaʻi.

Mea Kai:

• nā kino o ka hānai - 2 pcs.
• kāloti - 145 g;
• onioni - 95 g;
• me ka soy sauce - 25 ml;
• 3 - niho;
• ka winika - 215 ml;
• kaʻaila aila - 15 ml.

Hoʻomākaukau

Hiki iāʻoe ke kuke iā ia mai ka Volga aiʻole kekahi mau meaʻai'ē aʻe,ʻo ka mea nui loa, heʻano hou nā kupapaʻu, maikaʻi loa, a ua hoʻokaʻawaleʻia ke kaʻa mai nā iwi. ʻO ka iʻa i hoʻomākaukauʻia e kālaiʻia a maloʻo, a laila e māhele i nā'āpana liʻiliʻi.

Me ka hoʻohanaʻana i ka papa hana kūikawā no nā kāloti Korea, eʻoki i ka mea kanu. E hoʻomaʻemaʻe i ka paʻakai a hoʻokomo i nā kāloka me nāʻaila. E ninini i nā huaʻai me ka vīneka, ka pata a me ka soy. A laila, kau i nā'āpana o ka mea hoʻohui a me ka hui. E uhi i nā kīʻaha me nā iʻa a me nā huaʻai me kahi kiʻiʻoniʻoni, e waiho i ka salakeke mai ka meaʻai me nā kāloka e marinate i ke anu no ka pō a pau, a ma ke kakahiaka e hoʻokuʻu i ka'ōpana.

ʻO ia mai nā meaʻai - he meaʻai maʻamau i ka home

Ma ke kumuhana o kēia papahele e hui pū kākou i ka hopena o ka waikuena: kahi kīnaʻi soy, soname a me kahi hānai hou e lilo i mea maʻamau o nā meaʻai he mea hikiʻole ke hoʻomaopopo.

Mea Kai:

• He mea hana i ke kohu kapu - 1 hui;
• kāloti - 340 g;
• aname - 135 g;
• ka winika - 185 ml;
• meaʻai soy - 55 ml;
• he pinki o ke kō;
• ʻohi palaoa - 1 teaspoon;
• kaʻaila aila - 45 ml;
• mea wela - eʻono.

Hoʻomākaukau

E hoʻomaka i kaʻokiʻana i ka herring. Ke hoʻokuʻuʻia ka iʻa, māheleʻia i'āpana a hoʻokuʻuʻia nā iwi, eʻokiʻia i loko o nā'āpana liʻiliʻi a hiki i kahi maloʻo. E mālama i ka hoʻomākaukauʻana i nā mea kanu, kāluaʻia nā kāloti me nā'āla. Hōʻalo i nā huaʻai me ka vīneka, ka soy a me ka waiūpē, e hoʻopili i ka paʻi mai ke kāleka a me ke kīkole, a me ka pepa wela. Mai poina e pili ana i ka paʻakai me ke kō. E kau i nā'āpana iʻa i loko o ka wai kōmole, a ma hope o ka huiʻana e haʻalele i ka hee mai ka meaʻai i ka hale i ka hau no ka hapalua lā.

Inā paha heʻano maopopo o ka kukeʻana, kahi i waihoʻia ai ka iʻa i loko o ka wai hoʻokūkū no nā holaʻelua, akā, ua hoʻonuiʻia ka nui o ka vailaka i 200 ml.

Ma hope o ka kukeʻana, hiki ke hoʻohanaʻia ka iʻa me ka huaʻai.