Nā māla no nā hānai hānai - nā mea huli

ʻO ke kūkino o ka wahine i ka wā o ka lawaiʻa he maikaʻi a heʻano likeʻole. Eia naʻe, no ka meaʻaʻole he manawa e hoʻomākaukau ai i nā meaʻono no ka'ōwili houʻia, no ke aha e hōʻanoʻole i ka papa inoa me nā huapalaa maikaʻi a me nā mākaukau.

ʻO ka huaʻai, ka mea kanu, me ka hoʻonuiʻana i nā iʻa a me nā meaʻai, i hoʻolimalimaʻia me kaʻailaʻaila - e hoʻopiha i nā lako o ka nāwaliwali ma hope o ka hānauʻana o ke kino, mai hoʻopilikia i ke kiʻi a mālama i nā minuke kūpono e hoʻomaha ai.

I kēia lā, e haʻi mākou iāʻoe i nā salemai āu eʻai ai no nā hānai hānai a mahele i nā hana maikaʻi loa. I kēia mau lā ma mua o ka hānauʻana, hiki i ka wahine ke hana i ka uku maʻamau o nā meaʻai a me ka mea momona. ʻO kaʻoiaʻiʻo, i ka wā mua,ʻoi aku ka maikaʻi o ka haʻaleleʻana i nā mea like me ke kāpena, nā lemu, ka palaoa, nā'ōmato. Hiki i kēia mau huahana ke hoʻoulu i ka hoʻonuiʻia o ka kinoea a me nā meaʻaeʻa ma ka pēpē Eia nō hoʻi ma lalo o ka hopena he mayonnaise a me nā meaʻala. Ma hope aku, i ka manawa eʻoi aku ai ka ikaika a me ka hoʻololiʻana o ke kino o nā'ōpena i nāʻano hou o ke ola, hiki i ka makua ke hōʻano pinepine i nā mea hou i kānaʻai, i hiki ai i nā ipu ke lilo i mea momona aʻoi aku ka waiwai.

Recipes o nā mīkini maikaʻi a maikaʻi no nā mea hānai hānai

1. Salame "Kaisara".

Mea Kai:

• ka'ōpū moa i hoʻomoʻaʻia - 400 g;
• ka pepa letus - 100 g;
• nā huaʻameʻa sesame - 1 mau lima;
• aila olila - 2 tbsp. koko;
• Pākī Parmesan - 200 g;
• ka piʻo keʻokeʻo - 200 g.

Mea Kai:

• 'ohua pūpū - 300 g;
• kāleka pahu - 1'āpana;
• puʻupuʻu - 1'āpana;
• nā hua - 3 mau'āpana;
• kaʻaila kawa - 200 g;
• paʻakai, greens - eʻono.

Hiki keʻaiʻia nā palemaiʻai no nā hānai hānai i ka malama mua ma hope o ka hānauʻana.

Mea Kai:

• ka pipi palaoa - 1 piece;
• ono - 1 pc.;
• walnuts maumau - eʻono;
• hui pūkeke - 2 tbsp. koko;
• wai lemon a me ka paʻakai - eʻono.

Mea Kai:

• ʻo ka inflorescence kāpili'ūpili - 400 g;
• nā meaʻono palemona - 1'āpana;
• ka pipi beve - 1 pc.;
• ʻO ka paʻakai, ka paʻi a me kaʻailaʻaila - eʻono.

Mea Kai:

• nā'ōpuʻu'ōmaʻomaʻo - 2 mau'āpana;
• koaeka - 1 lele;
• ono - 1 wahi;
• kaʻaila aila (no ka hoʻouluʻana) - eʻono;
• ke kō - eʻono.

Mea Kai:

• nā kāloti kāpili a me nā beets - 1 pc.
• 'Elikaʻeleʻele - 1 pc.;
• kalo (kalo mai kahi ipu'ani) - 150-200 g;
• i ka'ōʻahi - 1ʻelima;
• kaʻailaʻono momona-momona (no ka hoʻopihaʻana) - ka meaʻai.

Mea Kai:

• ʻO Bulgarian pepa - 2 mau'āpana;
• lapalai lau - 1 paipu;
• ka iʻa i kāluaʻia - 200-250 g;
• nā'ōmaʻomaʻi - 6 pcs.;
• ka pipi, ka wai lemon, ka paʻakai - keʻono.