Nā kuki o Oatmeal me ka hānai

I ka wā e hānau ana ka pēpē i ka waiū, e manaʻo nui ana kēlā me kēia makua i ka nīnau: "He aha kāu eʻai ai, he mea hikiʻole, a he aha ka nui?". ʻO nā mea kūikawā i ka mea hānai e hōʻoiaʻiʻo i nā makuahine i hiki iā lākou keʻai i nā mea a pau i loko o ka mea i kapaʻia he "meaʻai maikaʻi". No laila ua'ōlelo ke kauka e hoʻokaʻawale i: puhi pīpī, paʻakai, me ka meaʻala, nā meaʻala, ka waiʻona. A me nā huahana e hoʻopiʻi ai i nā mea pākino a pale paha i nā keiki hou a me nā makuwahine. A he mau kuki oami ka mea e pono ai nā mākua hānai?

ʻO nā makuahine e mālama nei i ka olakino o kāna pēpē koho pono i kānaʻai. ʻO nā pule mua loa ma hope o ka hānauʻana,ʻo ka wahine lacting, ma keʻano he kūlana, he kau palena iki. A i ka wā e nīnau ai ka nīnau, e hoʻokomo hou i kahi huahana hou ma ka papa inoa, e noʻonoʻo kēlā me kēia, a pehea e hana ai kaʻu pēpē iā ia.

ʻO kaʻoiaʻiʻo,ʻo nā wāhine a pau i ka wā o ka hānai e kohoʻia me nā pahuhopuʻekolu:

• mai hōʻeha i ke pēpē;
• ʻaʻole ia e hoʻonāukiuki;
• mai pilikia i ka pilikia.

Hiki iāʻoe ke hāʻawi i nā kuki i nā mākua hānai?

ʻAʻole kēia huahana i nā mea hele'ē aʻe iʻikeʻia, hikiʻole ke hoʻokuʻu i ka colic i loko o ka pēpē, a, no ka mea,ʻaʻole ia no kaʻano o nā hua lapaʻau. Ke waiho nei i nā kuki oatame mai nā lālāʻekolu o nā meaʻai nui, hiki iāʻoe ke'ōlelo pololei e hiki i kahi makua hānai keʻai i nā kuki oatame.

Hoʻokumuʻia nā kuki Oatmeal ma keʻano o ka palaoaʻaila, ka mea iʻoi aku ka maikaʻi ma mua o kaʻaila a me ka palaoa o ka palaoa. Hiki i kēlā a me nā kuki e hoʻomaikaʻi ai i nā huapiʻa ka mea hiki ke hāʻawi i ka ikaika i ke kino o kahi wahine hānai, kahi āna e makemake ai.

Eia naʻe, hiki ke hoʻohālikeʻia nā'āpana maikaʻi loa i hoʻolahaʻia e like me nā kuki oat i hanaʻia ma ka home . I loko o nāʻoihana hanahana: nā momona holoholona, ​​nā margarines a me nā pālahalaha, a me nā mālama hoʻomalu, a he mau hana kūponoʻole i ko mākou kino. ʻO ia ka margarine a me ke momona o ka meaʻikeʻole i hiki ai ke hoʻoulu i ka maʻi aiʻole ka hopena i loko o ka pēpē e hānaiʻia.

Aia kekahi koho - e kuke i nā kuki me ka lawaiʻa. I kēia hihia, mālamaʻoe i ke kaʻina hana kīʻaha a pau, a me kēlā mau huahana e hoʻohana i ke kaupona. Ma kahi o ka margarine, eʻoi aku ka maluhia o ka pata, a he hiki loa ke pani i ka nui o ke kō, i manaʻoʻia e ke kauʻana, me nā hua maloʻo. E loaʻa iāʻoe kahi kuki maikaʻi a maikaʻi, ka mea e hōʻehaʻole ai i kou olakino a iʻole ke olakino o kāu pēpē.

Ināʻaʻole loaʻa iāʻoe ka manawa e kuke ai i nā kuki ma ka home, e komo i loko o kāu mauʻoihana kālepa o kaʻoihana kaiʻoihana no ka lactation, e like me nā huahana'ē aʻe a pau e pili ana i ka pōʻino. E hoʻomaka me kahi liʻiliʻiʻuʻuku (ʻaʻoleʻoi aku ma mua oʻelua pechenyushek i ka lā) a nānā i ka hopena o ka pēpē.