ʻAʻole hiki i ka lapalapaʻana i nā meaʻinoʻole, hiki iāʻoe ke hōʻiliʻiliʻaʻole wale kahiʻoluʻolu maikaʻi mai kāu momona maikaʻi loa, akā, he pōmaikaʻi hoʻi. Ināʻoe e nānā no ka pololei o kāuʻaiʻana, e ho'āʻo wale i ka papa hana no nā kuki me nāʻanoʻano.
ʻO ka papa hana no nā kuki oatmeal me nā hua a me nāʻano seeds sesame
Mea Kai:
- kaʻaila aila - 1 tbsp;
- brown sugar - 1 mea;
- nā hua - 2 mau'āpana;
- ka hopena vanilla - 2 tsp.
- palaoa - 1 ½ st ..;
- paʻakai - 1 teaspoon;
- ka lehu no ka kukeʻana - 1 teaspoon;
- mea kanu - 1 teaspoon;
- soda - 1/4 tsp.
- o nā'ōmole oat - 2 mau mea;
- Nā mea kanu'ōpena - 1 mea;
- sesame - 1/3 tbsp.
Hoʻomākaukau
Whisk hua me ke kō a me ke keʻokeʻo. Mai kāohi i ka paʻiʻana, ma nā'āpana liʻiliʻi, e nininiʻia ma kaʻaila hinu a me ka laweʻana o vanilla. Ma hope o kaʻaila, hoʻohuli mākou i nā huaʻelua, a me ka hoʻokūʻoleʻana i ka hahau.
I loko o kekahi kīʻaha'ē aʻe, e hoʻohui i ka palaoa, ka paʻakai, ka palolo paila, ka lepo, a me ka kinamona. E hāʻule mālie i ka mea maloʻo maloʻo momona i ka wai a kāwili i ka paila. Hoʻopili mākou i ka paila i hanaʻia me nā'ōmole oat, nāʻanoʻano a me ka sesame.
Mālama mākou i ka pahu kuke me ka pepa pepa a me ke kōkua o kahi puna mākou e hana nei i nā kuki oatme . Kūʻai mākou i kahi kope kuki me nāʻanoʻano e pili ana i 10-13 mau minuke ma ke kiʻekiʻe he 180 mau.
'Ame nā meaʻai no nā kuki Pāʻani me nāʻanoʻano
Mea Kai:
- palaoa - 1 mea;
- beka - 150 g;
- ke kō - hapalua o ke kenekulia;
- Nā hua'ōleʻa o ka hua kanu - 150 g;
- nui - 1 wahi;
- Peel 1;
- soda - 1/2 puna;
- he pinch o ka paʻakai.
Hoʻomākaukau
Hoʻopiʻia ka'ōkoa i nā hua. Ua huiʻia kaʻenehana maʻa honua me ka waiū maʻemaʻe. Hoʻopiha mākou i ka paila me kaʻalaniʻala a me ke kui o ka paʻakai.
Hoʻopili mākou i ka palaoa i loko o ke kīʻaha a huiʻia me ka soda. Hoʻopili mākou i kahi mea maloʻo me ka huʻu iʻa a hoʻomoʻi i nā hua'ōmaʻomaʻi e like me ka hoʻopiliʻana.
Hana mākou i kahi kope kuki a kauʻia ma kahi pāpale bakena. Hoʻopiliʻia ka baking ma kahi o 10-15 mau minuke ma 190 mau.