ʻO ka hazel, e like me ka pau loa o nā huapalapala, he waiwai maikaʻi kona a me nā ponoʻole. ʻO ka mea kiʻekiʻe o nā mea e makemakeʻia e ko mākou kino, he mea waiwai nui ia. ʻAʻole wale nā meaʻono i kēia mau hua'ōlelo, akā, hiki iā lākou ke kōkua me nā pilikia o ka maikaʻi a me ka hoʻonuiʻana i ke ola o kekahi.
ʻAʻole wale nā waiwai maikaʻi o ka hazel, akā, eia naʻe kekahi mau hōʻai'ē, akā, pono eʻikeʻia nā lanakila ma mua o ka hopena pilikia.
ʻO ka waihona o ka mea pono ma ka hazel
Aia nā'ōpala a me nā huamaʻa o ka hui B, a me E, A, C, PP. ʻO keʻano o ka mineral o nā hua'alela he waiwai nui, a uaʻike nuiʻia kona mau mea waiwai: aia nō i loko o lākou nā mea likeʻole e hiki ai ke kōkua i nā maʻi olakino. Eia kekahi laʻana,ʻo ka iodine, ka mea momona i nā huaʻono, ka mea e pale ai i nā maʻi koʻikoʻi i ka hanaʻana o ka wāhula thyroid, ka mea e pono ai nā iwi, nā niho, ka lauoho, potassium a me ka magnesium - no ka hana maikaʻi o ka puʻuwai a me nā kīʻaha koko. Uaʻike nā kānaka a pau i nā pōmaikaʻi o ka hao, ka fluorine, ka manganese.
Me nā maʻi he nui, nā kauka e hōʻoiaʻiʻo i ka hoʻohanaʻana i ka hazelulu, no ka hoʻomaikaʻiʻana i kēia nalu a me kona mau waiwai maikaʻi e hiki ai iāʻoe ke pale aku i nā maʻi a me nā nawaliwali. ʻO ka mea mua, i ka wā i pau ai ka maʻi ma hope o ka maʻiʻeha, hiki ke kōkua i ka ikaika me ka nucleoli pono a me ka maʻalahi.
Nā mea maikaʻi o ka hazelina
ʻO nā meaʻai o nā meaʻai ma ka hazel ua kūleona maikaʻiʻia a no laila ua'ōleloʻia ka'ōkuʻu no nā poʻe e loʻohia ana i nā maʻi likeʻole. Eia kekahi laʻana, he hopena maikaʻi ka pili o nā kīʻaha koko a no laila he mea pono i ka poʻe e pono ai ke hoʻoikaika i ka'ōnaehana cardiovascular, hoʻomaikaʻi i ko lākou hoʻomanaʻo a me ka nānā. Pono e hoʻomaopopoʻia heʻano hana maikaʻi like
Hiki ke kūleʻaleʻa no ka anemia, hoʻomaʻemaʻe ia i ke koko a pili pono i ka pūnaewele immune. Hoʻomaopopo pinepineʻia ka hazel no ka mālamaʻana i nā anu anuanu a hoʻohanaʻia i nā maʻi kino.
Nā kuʻikahi o ka hazel
ʻOiaʻiʻo, he mea kupaianaha ke kamaʻilio kūpono no ka pōʻino o ka hazel. Akā naʻe. ʻO nā meaʻai, nā mea pāʻani, i pāpāʻia no ka poʻe i loaʻa iā lākou ka maʻi. ʻAʻole ia i manaʻoʻia e komo i kēia huahana momona a me nā meaʻai i nā kānaka i kaumaha. A eia hou, ua hoʻopiʻiʻia nā nūnū i nā poʻe me nā maʻi pancreatic, ma kahi o ka wā o ka exacerbation.