ʻAʻohe mea kānalua i ka pono o kaʻai no ka colitis, no ka meaʻo ia wale nō ke ala e mālama ai i ka hana pono o nā'ōpū me nā meaʻono. Hōʻikeʻia e Colitisʻelua mauʻano kahe - ma keʻano hoʻokahi e pili ana i ka maʻi pupule, ma kekahi - me ka constipation, akā,ʻike pinepineʻia kēlā mau mea hoʻonā maikaʻiʻole e pani i kekahi i kekahi aʻaʻole loa e hāʻawi i ke ola o ke kanaka.
ʻO kaʻai i ka colitis o ka'ōpū me ka maʻiʻana
Mai hoʻololi i nā kuleana no kou ola kino wale nō i nā lāʻau lapaʻau - e like me keʻano,ʻaʻole lawa kēia. ʻO kaʻaiʻana me ka exacerbation o ka colitis i kēia hihia e pono, a he mea nui ia e hoʻolālā i kaʻai piha a kaulike. ʻO ka paʻakai liʻiliʻi (hiki i 8-10 maumu), e kuke i ka meaʻai no nā kāneʻelua a me ka umu i loko o ka umu, akā, e hōʻole i kaʻehu'ōpiopio. Pono kaʻai i ka hoʻonohonohoʻana i kahi hakina, 5-6 mau manawa i ka lā ma nā wahi liʻiliʻi.
Hāʻawi i kaʻai no ka maʻi colitis ma hope o nā huahana:
- pōpō o ka wāhine, nā meaʻai, nā mīkini maloʻo;
- Māla ma luna o kaʻalua palupalu me ka huapalapala 'aila a me nā mea kanuʻono paha;
- nā ipu mai nāʻano momona o nā meaʻai, nā iʻa a me nā moa, maikaʻi loa no nā kāne;
- ka'ōmaʻa'ōpiopio, ka hanu mahu;
- ka paila me kaʻaila ma ka wai, koe wale nō ka palaoa;
- nā hua i'ūpīʻia, nā kumulāʻau pupuhi;
- kahele liʻiliʻi hou, ka pudding curd, vareniki;
- no ka meaʻai - ka jelili a me ka compotes, kaʻuala i kāpiliʻia, ka jelina, ka pulu o nā hua a me nā hua, nā marshmallows, ka pears, ka tea, ka hulu o ka ulu hihiu.
Pono ka'ākau o ka'ōpū i meaʻai e hiki ai ke kauʻia nā kapu ma nā huahana:
- nā huaʻai:'ulina, keleka, nā haohao, horseradish, pepa, kapi, radish, kāpena, beans, rutabaga, radish,'ōpina, keʻoleʻa, beets;
- i nā hua he nui: nā hua waina, nā palako, nā'āpala;
- ka berena hou, ka palaoa no ka meaʻai, ka meaʻai, ka mea hānai mai ka pākani puff;
- nā hua i'ōwiliʻia a paʻakikī paha;
- kahe mai nā beana, borscht, ka waiū o ka wai, rassolnik;
- ka waiū, nāʻano nihi a lahilahi;
- nā momona o nā manu, nā meaʻai, nā iʻa, a me nā kānana, nā mea puhi puaʻa, nā mea i paʻiʻia;
- kapalale: kalekaleka, ice cream, keke;
- nā mea inu: kvass, nā puna (plum, hua waina, apricot), ka waiʻona a me nā mea inu carbonate, cafe.
ʻO ka meaʻai no ka spastic colitis e pono ai no ka mea maʻi no 4-5 mau wiki, a ma 2-3 mau mahina. ʻO ka manawa wale nō i hoihoi ponoʻia nā hana o ke kino, hiki iāʻoe ke hoʻi i kaʻai maʻamau.
ʻO kaʻaʻai no ka colitis mau loa me ka paʻa
ʻO ke kāpili colitis me ka papipau ka mea e pono ai i ka meaʻai maʻamau a lōʻihi, hiki iā ia ke hoʻihoʻi i nā peristalsis o ke kolonā. ʻO ke kumu o kēiaʻaiʻana he huahana ia e hoʻoulu i ka hana o ka'ōpū mai loko mai.
Pono nā'āpana o ka'ōpū e kūkulu i ka meaʻai i nā meaʻai i kaʻai a me ka hoʻouluʻana i ka olakino a me ka hoʻomahaʻana o ka'ōpū. Eia kēia mau mea:
- ka berenaʻeleʻele mai ka wholemeal a me ka berena me ka barani;
- nā'ōmole momona -ʻo ia hoʻi nā beets, nā piʻi, ka'ailapelu, Ierusalema artichoke, ke kāpena keʻokeʻo (he mau mea hou a heʻono), ka'uluka, kāloti, zucchini, letus;
- nā huaʻona, nā huaʻala a me nā hua maloʻo - nā huaʻala, ka maiʻa, nā'ōpiʻikuʻi, nā mea kanu, nā fiku, nā'āpana, nā kumu, nā lālā, nā apricots maloʻo, ka viburnum, nāʻeleʻeleʻeleʻele, nā'ākeke, nā blueberries.
- nā hua pāʻani;
- ka uʻi, kekahi iʻa iʻa'ē aʻe;
- lemonade, kvass, mea inu mea inu;
- ka mea kanu, ka mea kanu, ka mea kanu, ka laʻi, ka paʻi.
He mea nui e inu i ka'ōmole o ka wai i kēlā lā i kēia lā me kahi'āpana lemon, hiki iāʻoe ke hoʻomaka i ka'ōnaehana hoʻopunipuni. Ma mua o ka moeʻana e'ōleloʻia e lawe i ke aniani o ka yogurt, i huiʻia i kahi mea holoi me nā hua'ōlelo a me nā pākeke.
Mai hele aku i nā laxatives,ʻo kēlā'ōlelo aʻo maʻalahi e kōkua iāʻoe me kaʻole o ia, keʻoleʻoe e kauohaʻia e ke kauka. Ma ka hanaʻana i kāuʻai mai kēia huahana, e hoʻi wikiwiki maiʻoe i ka mea maʻamau.