ʻAʻole iʻike nā kānaka a pau e hiki i nā pōhaku e hana i nā puʻupaʻa a me nā'ōmole urinaryoa ke hoʻohui a me ka hoʻohuiʻana. ʻO ka mea mua, ua hoʻoholoʻia e ka hoʻomauʻana o kaʻai i ka meaʻai, a laila wale nō ma ke kūʻana o kekahi mau maʻi kūkā. ʻO nā'alalapa he mau'alamalo waikahu kauula, i hanaʻia ma hope o ka hoʻohuiʻiaʻana o ka paʻakai i kēia waikawa. ʻO ka hopena o ka mimi e hoʻopiha ai i kaʻoihana i hoʻomakaʻia a i kēia manawa i loko o nā noʻonoʻo, ua hanaʻiaʻaʻole he one wale nō, akā he pōhaku. ʻAiʻia kaʻai me nā pōhaku kaupoki i nā kuhi i kā lākou hana hou.
ʻAiʻia me nā pōhaku'ōpiopio i nā puʻupaʻa, e hoʻomaopopo i ka weheʻana
Pono kākou e'ōlelo koke koke e hikiʻole i ka pūnaewele mana pono ke wehe i nā pōhaku,ʻo kaʻoi aʻe. No kēia, pono e huiʻia me ka lāʻau. Eia naʻe, hiki ke pale i ke kūkuluʻiaʻana o nā'āpana liʻiliʻi i loko o nā'āpana nui,ʻo ia hoʻi,ʻo ka poʻe i ka manawa mua o ka maʻi e hiki ke ola me ka makaʻuʻole i kahi lā e kālaiʻia ai kahiʻano nui o ka mimi e ka pōhaku nui. Ua maopopo he pono ke mālama ponoʻia kaʻai a me ka hoʻomahaʻana, e hoʻonuiʻia ka pilikia o nā urolithiasis.
Nā hua i pāpāʻia
ʻO kaʻaʻai me nāʻano kaupuni lāʻau e pāpā ai i ka hoʻohanaʻana i:
- nā huahana i loko o ka momona o nā holoholona holoholona - ka paila, ka puaʻa a me kaʻiʻo hipa, ka duck, nā iʻa yolks;
- nā'ōmaʻomaʻa a me nā huaʻai, e hoʻonui i ka acidity o ka mimi - ka'ōniwi, ka rhubarb , ka lupa, ke kelehepa, ka paʻi, ka beets, ka'ōmaʻomaʻo, nā lelo, nā pihi a me kaʻalani;
- nā huaʻona a me nā hua waina, ka mea hoʻi e hoʻonui i ka acidity o ka mimi a me ka hoʻonāukiukiʻana o ka'aleka oxalic - nā huakalai, currants, cherries, cranberries, a me nā mea'ē aʻe;
- nā meaʻai, i hui pū me ka palaoa'alaʻula;
- nā mea inu, e komo ana i ka'aleʻeleʻeleʻele, kafe, ka berena kvass, ka koko, ka wai tōmato .
Uaʻaeʻia nāʻai ma nā meaʻai me nā bipi oxalate-phosphate ma nā'ōhua
Eia kēia mau mea:
- waiū kūpaʻa me nā hua laʻa;
- i ka palaoa o ka wā i nehinei i ka palaoa hina a me kaʻaila;
- ka iʻa iʻa a me nā mea momona.
- ʻo nā hulu manu;
- nā meaʻai;
- ka wai kūmole waiʻole;
- huaʻai a me nā huaʻai'ē aʻe ma kahi'ē aʻe.
ʻO ka papa meaʻai maʻamau me kaʻano bipi oxideth of the kidney stones:
- no kaʻaina kakahiaka, ka waiū porridge, ke jelly;
- no kaʻaina awakea, ka'upa me ka laiki keʻokeʻo i ka paila meli, ka berena;
- no ka waenakonu o ke kakahiaka i ka meaʻahaʻaina i kaʻai;
- no kaʻaina awakea, ka iʻa, ka'ōpala me nā huaʻai;
- ma mua o ka moeʻana i kahi kīwaʻi o ka yogurt.
Heʻoi aku ka maikaʻi e hōʻole ai i ke kāhiliʻana e like me keʻano o ke kukeʻana. ʻO ka kukeʻana, kālua a me ka kukeʻana ka meaʻoi aku i kohoʻia no kēia maʻi. Pono eʻai i nā meaʻai i nā ala liʻiliʻi, inā makemakeʻia, e loaʻa i kahi pōpō o nā hua, nā hua maloʻo aʻaʻole ka momona no ka pō.