ʻO ka iʻa Lemonella kaʻohana kupuna. Kūleʻaʻole kēia iʻa i ke kūʻaiʻana, no ka mea, hele mau i kēia manawa a he pinepine ia i kahi hopu pōʻino.
Nā mea maikaʻi o lemonella
He maʻalahiʻo Limonella aʻokiʻoki. ʻO kēia ma muli o kaʻikeʻoleʻia o nā iwi liʻiliʻi i loko o kēia iʻa. Mahalo i kēia hiʻohiʻona, hiki i ka lemonella ke kuke i kēlāʻano i kēiaʻano, no ka mea he mea maikaʻi konaʻanoʻono.
ʻO nā mea maikaʻi o ka iʻa lemonella he mau huaora a me nā minela.
Loaʻa iā ia he hua'atiuma PP, aiʻole ma kekahiʻano'ē aʻe ka waikawa nicotinic. Mālama kēia huaʻaola e hoʻoponopono i ka kiʻekiʻe o ka cholesterol, hoʻomaikaʻi i nā kaʻina hana kūpono , hoʻonui i ke kahe o ka lolo, e hoʻohaʻahaʻa i ke koko.
ʻO ka Vitamin E e kōkua ana no ka hanaʻana a me ka paleʻana i nā membranui pūnaewele, he mea hōʻona maikaʻi loa. ʻO ka Vitamona E hoʻolaha i ka hoʻohana maikaʻiʻana o ka oxygen ma nā pūnaewele.
Mālama ka hua B i ka hoʻonuiʻia o nā meaʻai likeʻole e komo i ko mākou kino mai ka meaʻai. Ke hoʻopili nei kēia mau huaʻai i ka hopena o ke kino, komo i ka hanaʻana o RNA a me DNA, e ho'ēmi i ke kiʻekiʻe o ka cholesterol i loko o ke koko, a pale pū nō hoʻi i ka hananaʻana o ka anemia.
I loko o ka limonella,ʻo kēia ka mea eʻikeʻia ana nā mineral: phosphorus, iron, magnesium, potassium, calcium, zinc, fluorine, cobalt, chromium, nickel and selenium.
Hiki i kēia iʻa ke hoʻopiha i nā hana o ka iodine i nā lā a pau, me ka hōʻehaʻole i ke olakino, hiki ke ala mai me ka hoʻohanaʻana i nā lāʻau lapaʻau. Ma nāʻano o ka hoʻomākaukauʻana i kēia iʻa,ʻo ka hapa nui o nā huaora a me nā kumu kikowaena e noho mau i loko.
ʻO nā pōmaikaʻi a me nā kīʻaha o lemonella e pili ana i nāʻano likeʻole o ke kino. He kūpono kēia iʻa no ka hānaiʻana i nā keiki, nā wāhine hāpai a me ka poʻeʻelemakule. Manaʻo pinepineʻia e hoʻokomo i loko o ka meaʻai, no ka mea, he haʻahaʻa loa ka loiloi o ka iʻa lemonella a loaʻa i nā caloni he 79 wale nō no 100 g. Ua kapaʻia kēia iʻa he hypoallergenic,
Lemonella caviar
He huaʻai nuiʻo Lemonella caviar, no ka mea he nui nā waiwai maikaʻi. 32% mau kinona digestible, mau huaʻai A, D a me E, ka'ōpiʻikaʻu , ka phosphorus, iodine, ka calcium.
Ua hoʻohanaʻia ka caviar lemonella i maloʻo a hoʻokuʻuʻia e like me ka mea pale o ke atherosclerosis a me ka hoʻoikaikaʻana i ka'āpana. ʻO ia caviar ka mea e hoʻoikaika i nā iwi a hoʻonui i kaʻike, a e hoʻemi i ke kumu o ke koko a me ka hoʻomalu i ke kahe o ke koko.