ʻO ka'onihi he ulu lāʻau ulu ma nā'āina lepo. Me ka leʻaleʻa maikaʻi me ke aloha, hiki iā ia ke hakakā i nā maʻi he nui, a pēlā nō hoʻi e pale aku ai iā lākou. Hāʻaiʻia ia i konaʻano maʻemaʻe, a hoʻomākaukau i ka wai'alanika, a me ka mea pono no - ma kēiaʻatikala.
Nā waiwai kūikawā a me nā kuʻuna-kuhikuhi o nā mīkī
ʻO ka mea mua, he kumu ia o ka waiwai C, E, H, K, ka B, nā kohuke - hao, magnesium, calcium, iodine, potassium, phosphorus, sodium a me nā mea'ē aʻe, a me nā flavonoids a me nā antioxidants, , mea lāʻau, polyphenols, a pēlā aku.
ʻO nā pono kūpono o nā mīkini kope:
- ʻO ka hiki ke hakakā me nā maʻi maʻi o ka'ōmomi urinary. Loaʻa ka hopena o ka Berry i ke kino, kahi mea e kōkua ai e wehe a wehe i ka bacteria mai ke kino.
- Ka lukuʻiaʻana o nā huakino e hoʻopau ana i ka mucosa kalo ma muli o ka hikiʻana mai o kahi pūnaehana meaola, e like me ka betaine.
- ʻO ka pāʻani-inflammatory a me ka antipyretic. ʻO ka poʻe i makemake i nā mea e pono ai no ka hua lapa ma ka wā o ke kōpiopio, pono e nānā i ka mea. ʻO nā maʻi maʻi o ke kino e waiho ana i kahi pilikia i nā wāhine ma ia kūlana, a hāʻawiʻiaʻaʻole hiki ke mālamaʻia me nā lāʻau kuʻuna,ʻo ia ka meaʻona lama hiki ke lilo i mea pale i ka wā maʻamau a me ka maʻi ahulau.
- ʻO ka paleʻana i nā maʻi o ka naʻau a me nā kīʻaha koko. ʻO Polyphenols, waiho i nā hua waina, e hoʻomalu i ka manaʻo o ka cholesterol i loko o ke koko a hoʻonui i ka hana o ka'ōpū o ka naʻau.
- E ho'ēmi i ke kaumaha o ke koko. Hoʻonui i ka elasticity o nā kīʻaha koko a me ka ikaika o capillaries. Hoʻoiho kēia i ka pilikia o ka hoʻomohalaʻana i nā veins varicose.
Kū'ē
ʻO nā kuʻimaʻi no ka hoʻohanaʻiaʻana,ʻo ka hoʻonuiʻia o ka'ailama o ka'ōpū a me ka hypotension. ʻO nā kānaka e noʻonoʻo ana no ka hoʻokumuʻiaʻana o nā pōhaku'ōpoki'ōpiopio, pono ia e haʻalele i ka hoʻohanaʻana iā Morse, no ka mea,ʻo ia ke kumu.