Kaomi - ka moʻolelo i waena o nā huaʻai a pau no ka helu o nā meaʻai. No nā meaʻai e hiki ai ke loaʻa i loko o nā kāloka hiki iāʻoe ke kākau i kahi hua'ōlelo olakino holoʻokoʻa, akā e ho'āʻo mau nei mākou i ka laconically a me ka wikiwiki e wehewehe i kāna hoʻohana ponoʻole.
Nā mea nui
Ua heleʻo Carrots i'Europa i ke kenekulia X, akā naʻe,ʻaʻohe mea i makemake i kāna hua. Hoʻomaopopoʻia nā kāleka no nā pua a me nā huaʻala.
I kēia lā, ua mahiʻia ma nā papa'āina a pau loa a ma nā'āina a pau. Eia naʻe, no nā kumu kumuʻole,ʻaʻole ia eʻaiʻia ma Georgia, a ua haʻi akuʻo Georgia: inā e hoʻolakoʻiaʻoe i kahi kīʻaha me kahi kāleka a'ōleloʻoe he meaʻai maʻamauʻo Georgian - mai manaʻoʻiʻoʻoe, ua wahaheʻe lākou iāʻoe.
'Ohui
No laila, e hoʻomaka kākou i ka papa inoa o nā hua kanu, aʻaʻole wale nā hua lāʻau i loko o nā kāloti.
Hoʻohui'enela:
- nā huaʻaola o ka hui B;
- huaora PP;
- huaʻai C;
- huaʻai E;
- huaora K.
Ua noʻonoʻo mākou i ka huaʻai A ? ʻAʻole i maʻalahi nā mea a pau. Loaʻa i nā kāleti kahi nui o ka pīpī - ka mua o ka huaora A. I mea e hoʻopili maikaʻi ai i ka hua 'A A me kaʻaiʻana i nā kāloti i nā mea momona -ʻo kaʻailaʻaila, kaʻailaʻala.
ʻAʻole waiwaiʻo Carrots wale nō i loko o nā huaora, akā, i loko o nā mea āpau. Ke papa inoa o nā'enela, he nui loa:
- pāpaʻa;
- hao;
- chrome;
- phosphorus;
- nickel;
- huihuʻu;
- he keleawe;
- iodine;
- zinc;
- ʻo ka fluorine.
Me nā huaʻaola i loko o nā kāloka, i kēia manawa, ua akāka nā mea a pau. Akā, aia kekahiʻano hoihoi o nā mea pono kūpono - phytoncids.
ʻO ka phytoncides he mau lāʻau lapaʻau maoli ia i kanuʻia e nā mea kanu no ko lākou pale pono'ī. I ka nui o nā mea kanu o ke phytoncides, hōʻike lākou iā lākou iho i kahi ala nui, e like me kaʻaila a me ke kāleka. Kaloka,ʻoiai heʻokoʻa kona, akāʻaʻole maopopo i ka hoʻoweliweli. Eia naʻe, no ka lukuʻana i nā huaʻai ma ka waha waha, ua lawaʻo ia e hana i nā kāloka hou.
Nā mea maikaʻi
ʻO nā huaora i loko o nā kāloti kahi waiwai maikaʻi ma ke kino holoʻokoʻa.
ʻO kahi laʻana, hana ka mea hana i ka hana o nā mumū, he mea maikaʻi no nā kaikamāhine i ka wā'ōpio, a, e like me kaʻikeʻia,ʻo ia ka mea maikaʻi loa no ko mākou mau maka. ʻO ka wai kāpīpiʻu me ka waipiʻi maikaʻi loa ka mālamaʻana a me ka mālamaʻana no nā maʻi maʻi maʻi a pau.
Hoʻomaʻaʻia ka wai Carrot me nā maʻi i hiki i kēia:
- beriberi;
- maʻi maʻi;
- nā maʻi o ka maʻi;
- kīʻahi;
- anemia;
- polyarthritis;
- ka pōkā.
Kūleʻa nā kāloka Raw i ka pipi, a hāpai ke kāpena i ka hanaʻana o ka hormone ulu, i mea maikaʻi no nā keiki a me nā kānaka o nā makahiki a pau no ka hoʻoponopono houʻana i ke kino holoʻokoʻa.
Hanaʻia nā kāloka no ka paleʻana i ka maʻi kanesa, a no ka mālamaʻana i ka maʻi diabetes.
Hoʻokahi wale nō nīnau wale nō: no ke aha e palekana ai nā keiki i ka hakakāʻana i kēia huahua maikaʻi a haʻaleleʻole i kekahiʻano?