ʻO Kēeses kahi hua laʻelaʻa i hoʻomaʻamaʻaʻia. ʻO nā kinona i loaʻa mai i nā lauoho e hoʻonuliʻia e ke kino o ke kanaka ma mua o ka waiū. ʻO nā kumuhana i loko o ka pāʻina e hoʻouluʻia e 98-99% (ʻo ia hoʻi, kokoke loa).
ʻO ka pōʻino a me ka pōmaikaʻi o nā maile
I loko o ka paʻakai paʻakai (e like me ka laulā, i ka pīhi) he mau huaora (ʻo A, D, E, a me B ka hui), ka waikawa pantothenic, casein a me nā mea pono'ē aʻe (ʻo ia ka nui o ka pūpū a me ka huapika). ʻO ke kumukūʻai kūpono o nā meaʻai e like me ka nui o nā meaʻai (hiki i ka 25%) a me nā momona (hiki i 60%).
Hiki hiki ke lihi i ka meaʻai?
ʻO Keses, me nā mea paʻakikī, hiki i nā mea kūpono ke komo i ka papa kuhikuhi o nā meaʻai likeʻole. ʻO nā mea makemake e kūkulu iā lākou iho a mālama pono i ke kiʻi eʻoi aku ka maikaʻi o kaʻaiʻana i nā meli liʻiliʻi a kaʻawale paha me kaʻaiʻole a me kaʻaila. ʻO kaʻoiaʻiʻo, pono ke kaupaʻiʻia ka hōʻailona o nā meli liʻiliʻi ma muli o ka kiʻekiʻe o ka paʻakai a me ka momona.
ʻO kekahi o nā leʻaleʻa punahele, nā mea maʻamau a me nā mea maʻamau no ka māhele o ka Soviet,ʻo ia ka hīkī "Russian". He mīmaki paʻakikī kēia i loaʻa mai i ka waiū o ka bipi wahine i kālaiʻoleʻia ma ka noiʻana i ka enzyme liʻiliʻi a me ka bacteria lactic acid mesophilic.
Ehia mau calories i ka lī Lūkini?
ʻO ka helu o ka ikehu o ka "Līkika" e hoʻoholoʻia e ka helu o ka momona (e pili ana i 50%) a me ka protein (e pili ana i 24%),ʻo ia hoʻi, ua kiʻekiʻe loa. ʻO ka nui o nā calorie ma ka "Rossiyskiy" kahi i kahi 363 kcal no 100 g hua.
Ke kohoʻana i ka tī me
Eia naʻe, ma kēia manawa, ua hoʻolako nui aku kekahi poʻe mea hana i ka hua "cheese product" i kapaʻiaʻo "Russian" i nā kaula liʻiliʻi. Aia ka huahana i loko o kaʻaila palm a me / a iʻole nā meaʻaila'ē aʻe, a me nā mea hana'ē aʻeʻole i hoʻohanaʻia i ke kaʻina hana a me ka hanaʻana, hiki ke hana, kahi e mālama ai i ka loli lōʻihi. ʻO ka pono o ia huahana he mea kānalua. Eia hou,ʻo ka mea kūʻai aku i nā kaula kūʻai kālepa,ʻaʻole e wikiwiki e haʻi aku i ka mea kūʻai aku e kūʻai ana lākou i kahi hua cheese,ʻaʻole ka laʻi. Eia kekahi:ʻo ka manawa pinepine o nā limahana o nā hale kūʻai iʻokiʻoki i kahi poʻo poʻo cheese a iʻole kahi lāʻau a kūʻai aku me kaʻole o kahi lepili. Ke kohoʻana i ka paʻakai ma lalo o ka hua inoa "Russian", mai kānalua i ka noi e hōʻike i ke kākauʻana ma luna o ka pōʻai o kahi'āpana (briquette a poʻo paha), aʻoiʻoi aku - he palapala hōʻoia.