Eʻai pū me kaʻaila i loko o nā ipu

Mai kā mākouʻoihana e aʻo aiʻoe i ke kukeʻana i ka meaʻai i loko o ka ipu hao me kaʻuala. ʻO ka meaʻono, nā meaʻono a me ka momona o ke kīʻaha e hikiʻole iā ia ke lilo i ka loiloi i ka manawa, akā, e hoʻonui i ka nui o kāna mau pā.

No nā mea nele i nā ipu i loko o ka hale, ke hāʻawi nei mākou i ka koho no ka kukeʻana i nā kīʻaha i loko o ka'ōmole.

ʻOhuʻana i nā ipuhao me ka meaʻai a me kaʻuala - meaʻai

Mea Kai:

Hoʻomākaukau

No ka hanaʻana i kaʻuʻanuʻu, maloʻo aʻokiʻoki i loko o nā'āpana liʻiliʻi. Wehe mākou i ka'ōpīpī'ūpī i nāʻili a hoʻokipaʻia e nā kime a me nā pipi liʻiliʻi. ʻO wau, holoi mākou aʻokiʻoki i nā'āpana a me nā'āpana o ke kāloti, aʻehaʻia nā'ekene e nā'ōmaʻomaʻu aiʻole nā ​​kime. Holo mākou me ka waiʻauʻau aʻokiʻoki i nā'āhiʻoki aʻokiʻoki i nā'āpana liʻiliʻi o nā tōmato maʻamau.

I kēlā me kēia'ōpala, koe wale nā'ōmato, e paʻiʻia i loko o ka pā palai a hiki i ka hapalua o ka mākaukau a hoʻokomo i kaʻiʻo mua i ka'ōpala, a laila ka'ōpala o ke kāleka, nā kāloti a me nāʻaila, a laila ka uala, a me nā haloha. E hoʻohui i ka papa hope loa o nā tōmato. Ua hoʻomaʻamaʻaʻia kēlā me kēia papa me ka paʻakai,ʻeleʻeleʻeleʻele'āina a me kahi huiʻana o nā lāʻauʻo'Isalani. Nui nā homewives e hoʻohaʻahaʻa i ka'ōpala a hoʻopili koke i nā mea i hoʻomākaukauʻia i loko o nā ipu, akā, ma kēiaʻano, ua nalo ke kīʻaha a ua hoʻemiʻia ka hikiʻana i nā meaʻai a me nā huaʻai i kahi'āpana. Ma hope o ka'ōhūʻana, nā huaʻai a me nā meaʻai e hoʻemi i ko lākou nui, e hoʻohui hou a i ka hopena, i loko o ka puka hope, ua piha ka ipuhao.

I ka hopena o ka hana hoʻomākaukau, e holoi mākou i ke kīʻaha me nā lāʻau hou, e nininiʻia ma kahi o kahi mile militita o ka hulu a me ka wai, e hoʻopiha i ka piha piha piha o kaʻaila maʻemaʻe a me ka mayonnaise a me ka teaspoon o ka pata. Inā makemakeʻia, hiki iāʻoe ke hoʻohui i kēlā me kēia ipu no kahi'āpana liʻiliʻi o ka nihi kuʻi.

I kēia manawa e uhi i nā pahu me nā pāpale a kau iā lākou ma luna o kahi pālua bakena i ka umu. Hoʻomakaukau mākou i ke kaʻa ma kahi mahana o 185 mau māka no nā hola he kanahākūmālima. I ka hopena o ka manawa, e mākaukau ana ka meaʻai me nā kīlaʻau i loko o nā ipu. Ua hoʻokuʻu mākou iā ia noʻumi mau minuke, a ua hiki iā mākou ke lawelawe.

ʻO ka'ōmaʻa me ka meaʻai i loko o ka'ōlaʻauʻea - meaʻai

Mea Kai:

Hoʻomākaukau

Holo mākou i ka waikena,ʻokiʻoki i ka piko i loaʻa ai iā mākou he "poʻo" maikaʻi a wehe i ka hua mai ka hua me kaʻiʻo.

ʻO wau nō ka'ōmaʻa paila, i hoʻomaʻemaʻeʻia a waihoʻia i loko o ka papa. ʻO ka huiʻana o ka māla potato me ka paʻakai, ka honua me nā mea kanu a me nā mea kanu Italia, hui pū me ka hapakolu o ka hulu i kāhiʻia a kau i nā'ōmole i lalo. Ma luna o ka māheleheleʻana i nā'enona mua i hoʻomaʻemaʻeʻia a'āpala. Hoʻopauʻia nāʻiʻo i kahuʻia hoʻohana i ka mea mīkiniʻai aiʻole ka meaʻono, ka manawa me ka paʻakai, ka pepa, nā lāʻau maloʻo, e hoʻonui i ka hapalua o ka hulu i koe, e pāhola ma luna o ka'iliki a me ke kiʻekiʻe. Hoʻopihaʻia kaʻili me ka kirikinaʻona a me ka mayonnaise, uhi mākou i ka hua me kahi "poʻi" a kau i kahi pepa bakena i loko o ka umu i hoʻomeheʻia a hiki i 180 degrees. ʻO ka manawa o ka kukeʻana i ka'ōkena o kēia nui heʻelua paha hora. Heʻumikumamālima mau minuke ma mua o ka pauʻana o ka kukeʻana, e wehe i ka "poʻi" a kāpī i ka kahi i koe.

Ma ka mākaukau e hāʻawi mākou i ka'alake i meaʻoluʻolu a hiki iā mākou ke lawelawe, ma ka papaʻaina, eʻokiʻoki i nā'āpana.