ʻO Shish kebab he meaʻai i nāʻanoʻokoʻa likeʻole, kahi iʻeliʻia a kukeʻia ma luna o nā kohu lāʻau a me nā kolo lāʻau ma luna o ka lanahu.
ʻO nā meaʻai no ka marinade ka lemona a me ka wai pomegerane, nā waiu waiū, nā hua hua, e like me ka kiwi, ka pia a me nā waiʻeleʻele e mālama ai i kaʻiʻo o ka meaʻai.
Akā,ʻo ke kehā kekī me ka nāki a me kaʻaila ka mea maʻamau a me ka mea maʻamau no ka meaʻai. ʻO ka meaʻona e hāʻawi i ka meaʻono a me ka meaʻono i kaʻai, akā,ʻaʻole i nā mea likeʻole eʻae i kēlā wai'aleʻele, no ka haʻahaʻa haʻahaʻa. I kēia hihia, e like me ka puaʻa,ʻaʻole e hiki kēia.
Hoʻomakaʻia kahi'anikena shish i hanaʻia me nā'emele kuʻi, kahi e kū ai kaʻoluʻolu kū hoʻokahi o ka pāpale, a me nā hua kanu hou, nā manawa maʻamau a me nā kukama, a me nā greens.
Ma lalo nei, e noʻonoʻo mākou i nā koho no ka hoʻomākaukauʻana i ke kebab shish mai nāʻano likeʻole o nā meaʻai a haʻi iāʻoe pehea e hoʻokala pono ai i nā aniani i kahi kepa me ke kīʻaha.
ʻO nā puaʻa puaʻa me ka vīnega a me nā'ālika
Mea Kai:
- ʻO ka'ā'ī puaʻa - 1500 g;
- ono - 750 g;
- winika 9% - 75 g;
- ʻo ka nui o ka sugar - 25 g
- wai - 100 g;
- paʻakai;
- pepa;
- ke kanuʻana i ka shish kebab;
No nāʻaila i kālaiʻia:
- ʻole ka sāla keʻokeʻo a iʻole kaʻalima Crimean -ʻelua mau'āpana;
- paʻakai - 1/2 tsp;
- waina 9% - 3 tbsp. koko;
- ʻo ka nui o ka sugar - 2 tsp.
- wai - 200 ml.
Hoʻomākaukau
Hoʻomaʻiʻia a hoʻomaloʻoʻia kaʻiʻo puaʻa iʻokiʻia i ka'āpana, kāpīpīʻia me ka paʻakai, ka pepa a me nā meaʻala. I loko o ke aniani, e hoʻohui i ka wai, ka vīneka a me ka sugar a hiki i ka wā e hoʻopauʻia ai ka hope a nininiʻia i loko o kaʻiʻo. Ma laila mākou e hoʻouna aku ai i kahiʻohe onioni, aiʻole i'ōpalaʻia i kahi papa, aiʻole i'ōwiliʻia me kahi mea holoi. Pau nā mea i huiʻia a kauʻia i loko o ka fīkī no nā hola heʻumikumamāhā no ka pila.
E'atilaʻoki i kaʻokiʻoki i loko o nā apoʻelua a nininiʻia ka marinade, i hoʻomākaukauʻia mai ka wai, ka paʻakai, ka sugar a me ka vīnega E waiho noʻelua hola a hoʻokahe i ka wai. Hoʻomākaukauʻia kahiʻokiʻoki kohu nui.
Eʻai, e kau ma luna o kahi skewer, e uila i nā lānahu wela a hiki i ka manawa e mākaukau ai, e nānāʻia ana no ka māliko o ka wai o loko. No ka hanaʻono i ka meaʻai, e pīpī i kēlā me kēia manawa me ka uʻiʻana me ka waiʻaila.
Hāʻawi mākou i kebab keʻakeʻa i hanaʻia me nā'okena i kāpaeʻia i kaʻaila, nā'ōmato hou, nā kukama a me nā greens.
ʻO Shish kebab mai ka moa me ka vīnega a me ka riki
Mea Kai:
- ka moa kahei me ka lupaʻole - 1 kg;
- kao - 300 g;
- winika 9% - 50 g;
- ka paʻakai - 1ʻoihana manawa. koko;
- ʻo ka paʻiʻana o nā pepa - 1/2 tsp;
- Hoʻolālāʻia ke kebab i makemake.
Hoʻomākaukau
Hoʻomaʻiʻia a hoʻomaloʻoʻia i kaʻiʻo o ka moa e kāpīpīʻia me ka paʻakai, nā mea e hui pūʻia, e hoʻomaʻemaʻeʻia inā makemakeʻia, e ninini ana i ka vīnega a kauʻia nā'aleʻa a me nā aniani kolo. Hoʻopili mākou i nā mea a pau a kau ka marinate noʻelua a me ka hapalua hora. A laila, kau mākou i nā'āpana iʻa ma kahi papapa, aiʻole ke kaula i ka'ūlū, a uʻi i nā lānahu wela, e kāpīpī i kēlā me kēia manawa me ka wai. Hoʻopaʻa mākou i ka mākaukau no ka mālie o nā wai o loko.
Hanaʻia nāʻano kebabʻohi mai ka moa me nā'ōpona hou me nā kukama a me nā greens.
ʻAi i kebab keʻake me ka vīneka a me kaʻaila
Mea Kai:
- kaʻiʻo o ka pipi a me ka mea puhi - 1 kg;
- ono - 550 g;
- waina winika - 35 ml;
- paʻakai - 1 teaspoon;
- pepaʻeleʻele - 1/2 tsp;
- kaʻaila aila huaʻole - 30 ml;
- ia no ke shish kebab.
Hoʻomākaukau
Hoʻomoeʻia ka meli i nā'āpana, kāpīpīʻia me ka pepaʻeleʻele, ka paʻakai, hoʻouluʻana i ke kehā shish a waiho i mua o ka hoʻomaʻemaʻeʻia, ka'eliʻoki a me nā'alemalu i kālaiʻia. Huki mākou i ka vinegaina waina, hoʻopili i nā mea a pau a waiho i lalo i lalo o ke poʻi noʻumikumamālua hola.
Hoʻokomo mākou i nā'āpana ma ka skewer a kalo i nā lanahu ahi mai nā kumu hua. I ka wā o ka ulanaʻana, ua kāpīpī pinepineʻia mākou i ka waina maloʻo maloʻo a me ka wai kalapona. Hoʻomaʻaʻiaʻo Readiness no ka mālie o ka wai.
Hāpai mākou i ke kehish shish bee me nā mea kanu a me nā mea kanu hou.