ʻO Perlovka me nā hauhumu - manaʻo hou no ka hanaʻana i kahi mea maʻalahi

ʻO ka palaoaʻeleʻele a me nā haloo kahi kūpono maikaʻi loa no kaʻai pono a me ka meaʻaiʻai i kēlā me kēia lā, hiki ke hoʻololiʻia i kahi meaʻai eʻono me ke ala kūpono,ʻaʻole i emi iho i nā mea'ē aʻe.

Pehea e kuke ai i ka palaoa bale me nā haha?

ʻO ka palaoaʻeleʻele a me nā haloo he mea hoʻomaʻemaʻe papa ia, akā makemakeʻia ka hoʻokōʻana i kekahi mau kānāwai a me kaʻike o nāʻike liʻiliʻi e loaʻa ai ka hopena o ka hopena e makemakeʻia.

1. Hoʻomaʻaʻia nā paila, nininiʻia me ka wai aʻaeʻia e kū no ka hola 1-12.
2. E hoʻomaʻemaʻe hou i ka palaoa bale, e hoʻonui me kahi'āpana o ka wai maʻemaʻe a me ka'ōpena a hiki i ka minuke 1-1.5 hola.
3. E hoʻomākaukau i nā hauhi likeʻole: holoi, hoʻomaʻemaʻe,ʻokiʻoki i nā'āpana a me ka wela wela e like me ka meaʻai.
4. E hoʻohui i ka porridge a me nā halo, e hoʻonui i ka huaʻai, nā meaʻala a me nā meaʻala.

ʻO ka palaoa bale me nā haloha

Mākaukau no ka hoʻomākaukauʻana, e hoʻomaʻamaʻaʻia kahi pākele peʻaniʻai me nā'ōlaʻi a me nā'ālika i hoʻokahi o kāu mau meaʻai i hanaʻia e ka home. ʻOiai me nā pūlaʻi maʻamau, uaʻoluʻolu ke pā, a inā e hoʻonuiʻia ka porridge me nā kinui kahi,ʻo nā hopena hope o ka hopena o kaʻai e lilo i ka hoʻokūkū, e hoʻolei i nā mea'ē aʻe i ke kumu.

Mea Kai:

• ka palaoa - 500 g;
• kahupu - 500 g;
• ono - 2 mau'āpana;
• kāloti - 1'āpana;
• aila - 50 g;
• ka paʻakai, ka pepa, nā mea kanu.

Hoʻomākaukau

1. Ua nininiʻia nā pahuwai i ka wai, i hoʻomolaʻia no nā minuke 10, ua hoʻouluʻia, holoiʻia, hoʻihoʻiʻia i ka paila me kahi'āpana o ka wai e hoʻolapalapa a hoʻomau i ka kuke a hiki i ka malu.
2. Hikiʻia nā'ōpū me kaʻaila a me nā'okena a me nā kāloka a hiki i ka manawa e hoʻomākaukau ai.
3. ʻO ka mea'ē aʻe, uaʻailaʻia ka pala palaoa me nā haloo, kāloti a me nā'omera, i hoʻolimalimaʻia me nā mea kanu a lawelaweʻia i ka papaʻaina.

ʻOhi me kahi pāpale paʻakai a me nā halo

ʻO kaʻaila Lūkini ka waiwai nui no ka hoʻomākaukauʻana i nā meaʻono, me nāʻanoʻano a pau a me nā "mea ulu lāʻau". ʻO kekahi o nā mea kaulana loa aʻoluʻolu hoʻi,ʻo ia ka mea pihi kiʻi me nā halo a me ka palaoa bale, kahi e kūkākūkāʻia ma hope. I ka hoʻohanaʻana i nā huahana i nā kūlana i'ōleloʻia, hiki iāʻoe ke loaʻa kahi mahana maikaʻi loa no kaʻaina awakea.

Mea Kai:

• ka palaoa - 1/3 kapu;
• Nā hauhi i'ōpala - 50 g;
• 'Alika a me nā kāloti - 1 pc.
• poteto - 3 pcs.;
• kukama kūkāʻia - 3 pcs.
• 'eneʻena - ½ kapu;
• ka wai aiʻole ka paila - 2 lita;
• aila - 40 g;
• ka paʻakai, ka pepa, laurel, greens.

Hoʻomākaukau

1. E hoʻokuʻu i ka wai a me kaʻaila a hiki i ka māmā.
2. E hoʻokuʻuʻia nā hamo i mua, e kaomi a me, me ka'ūpī liʻiliʻi, e hoʻounaʻia i ka pan.
3. Hoʻokomo lākou i nāʻuala pālala, a ma hope o 10 mau minuke,ʻo nā mea kanu i hoʻomoʻaʻia a me nā kukama paʻakai.
4. E hoʻolāʻau i ka mīpala, e hoʻoulu i ka'inela, greens, mahana no 5 mau minuke.

ʻO ka palaoa bale me nā pūlaʻi i loko o ka ipu i ka umu

Keʻimi nei i kahi meaʻai maikaʻi, kahi e waiho ai ka pele elele me nā hala i ka meaʻono a me ka meaʻala, he mea pono e noho ma luna o keʻano o ka papa hana pālolo i nā ipu . Hiki i ka hana a me ka hoʻopiliʻana i ka hoʻopiliʻana i ka hopena maikaʻi ma ka hopena, e hāʻawi ana i ka mea maikaʻi no nāʻano a pau o ka meaʻai.

Mea Kai:

• ka palaoa - 300 g;
• kahulu - 300 g;
• 'Alika a me nā kāloti - 1 pc.
• ka wai aiʻole kaʻaila - 1 lita;
• ka paila a me kaʻailaʻaila - 40 g;
• ka paʻakai, ka pepa, laurel, greens.

Hoʻomākaukau

1. Hoʻokumuʻia ka'ōpili no 12 mau hola, a ma hope iho ua holoiʻia.
2. E kanu i nā haʻakaiʻokoʻa a me ke kāpati kāpīpī, e hoʻohuiʻia i loko o ka pā palai, hoʻokomoʻia, kahi mahana iʻelua mau minuke, ka manawa, i pāholaʻia i loko o ka ipu.
3. E hoʻohui i ka laurel, ka wai paila, e hoʻolapala i ka wai kai e hoʻonaʻi i nā mea i 1.5 cm.
4. Ma hope o 1.5 mau manawa o ka kukeʻana i nā hekeleli he 170, e mākaukau nā pāleka pale me nā halo i loko o ka ipuhao.

ʻO ka'ōpū o ka pilaf me nā hauhi

ʻO Pilaf me nā hamo a me ka bale paʻakai kahi maikaʻi loa i kahi papa nani inā he pono ia e hoʻolālāʻia me ka meaʻaiʻole. ʻO ka waiwai o ka palaoa ka meaʻai a me ka meaʻai, aʻo nā meaʻala e hāʻawi mai i kahiʻala ākea ākea a me ka'ōlaʻi nani. ʻO ka mea nui,ʻo ia ka hoʻoponopono maikaʻi a hoʻomehe i ka huelo a lailaʻo ka hopena eʻoi aku ana i nā mea i manaʻoʻia.

Mea Kai:

• ka palaoa - 400 g;
• kahupu - 500 g;
• 'Alika a me nā kāloti - 1 pc.
• kaʻaila aila - 100 ml;
• ka turmeric - 1 teaspoon;
• Basil - eʻono;
• ka paʻakai, ka pepa, nā mea kanu.

Hoʻomākaukau

1. Ua nininiʻia nā kīʻaha me ka wai nui a me ka mea i hoʻolapalapa a hiki i ka'aluʻolu.
2. E puhi i ka palaoa paleka i kahi kānana a holoi.
3. E kanu i ke kahi o kahi hamo a me nāʻeka me nā kāloka, e hoʻonani i ke kaʻina me ka mīkini, ka paʻakai a me ka pepa.
4. I ka hopena hope, ua'eliʻokiʻia ka mikalili me nā hauhaʻi a me nā huaʻai, a laila hoʻohanaʻia me nā greens.

ʻO Cutote mai ka bale me nā halo

ʻO kekahi mea'ē aʻe no ka hōʻailona ma ka papa inoa i ka manawa o ka hoʻokēʻai a meaʻai paha o nā meaʻai me nā kalo. Hana maikaʻi nā huahana, paleʻai a maikaʻi loa e hoʻololi i nā hoʻololi'ē aʻe e pili ana i nā meaʻai, aʻo ka mea nui loa o ka mea e pīhoihoi ai i nā mea e kākoʻo ana i ka meaʻai.

Mea Kai:

• leleʻala - 1 aniani;
• kahulu - 250 g;
• 'Alika a me nā kāloti - 1 pc.
• kaulana (root or stems) - eʻono;
• ka palaoa - 100 g;
• kaʻaila aila - 100 ml;
• Indian hawaiian masala - pinch;
• ka paʻakai, ka pepa, asafoetida, paprika.

Hoʻomākaukau

1. E puhi i ke kumukū.
2. E kuʻi me kahi mea hoʻolaha, hoʻohui aiʻole e hui pū i nā huaʻohiʻia, nā haloo a me nā meaʻai.
3. E hoʻoulu i ka hoʻouluʻana i nā mince seasonings, hui me nā huahana.
4. ʻO Panie cutlets i loko o nā meaʻai, me ka pala a keʻokeʻo a mākaukau i kaʻaila wela.

ʻO ka momona mai ka palaoa bale me nā hauhi

Hiki ke hoʻomākaukau i kahi pālahalaha Italian nui loa i kaʻano Lūkini, ma kahi o ka laiki i ka palaoa. E hoʻonuiʻia kaʻili kūpono i nā meaʻala maikaʻi a me ka paʻakai i kālaiʻia, i hoʻokomoʻia i ka pāʻani me ke kīʻaha ke lawelaweʻia. Ma hope o ka hoʻokōʻana i ka meaʻai i hōʻikeʻia ma lalo nei, hiki iāʻoe ke noʻonoʻo e hiki ke hanaʻia nā huahana maʻalahi e like me ka bale elele me nā haloo i kumu o ka meaʻai maikaʻi.

Mea Kai:

• leleʻala - 1 aniani;
• me nā pūpū keʻokeʻo - 500 g;
• ono - 1 wahi;
• keka - 2 niho;
• ʻohi - 1,2 l;
• kaʻaila aila a me kaʻaila - 1 tbsp. koko;
• Pāʻani kāume - 1 teaspoon;
• laurel - 1 wahi;
• ka pāʻina i ka meaʻua - 2 tbsp. koko;
• ka paʻakai, ka pepa, ka lihi.

Hoʻomākaukau

1. I ka waiūpaka, kaʻaila awi, e hoʻokomo i koume, laurel, croup, i loko o nā kīʻahaʻelua o ka hulu wela.
2. Eʻai i nā mea ma mua o ka hoʻouluʻana i ka'umehana, a laila e nininiʻia i loko o 0.5 mau'ōmole o ka broth, e hāʻawi i kēlā manawa kēia manawa e komo ai ka wai.
3. Kūkui keʻano i nā pūlaʻiʻaila mea kanu, ka paʻakai, ka pepa, e hoʻokomo i ka kelepona.
4. ʻO ka hopena, ua huiʻia ka palepale i hoʻonohonohoʻia me ka porcini kalo, ka pā'ū, a me ka liʻukū i hoʻohuiʻia.

ʻO ka pipi pipi me nā halo a me ka laiki

ʻO ka poʻe i ho'āʻo e kuke i ka mea paʻi i loko o ka ipu, loaʻa ka manawa eʻike ai i ka maikaʻi o kāna hanaʻana. ʻAʻole ka momona o ka palaoa pāleka me nā hala i loko o ka umu, i hoʻonaniʻia i keʻano o ka pīkī me ka tīhi. Ma hope o ka hoʻokōʻana i ka meaʻai i hōʻikeʻia ma lalo nei, e kahaha auaneʻiʻoe no ka hopena i loaʻa, no laila eʻoluʻolu loa ka hana a me ka momona.

Mea Kai:

• leleʻala - 1 aniani;
• kahulu - 250 g;
• ono - 1 wahi;
• kahi - 200 g;
• kirīmiʻona - 1 aniani;
• nui - 1 wahi;
• ka paʻakai, ka pepa, kaʻaila.

Hoʻomākaukau

1. E puhi i ka'alupalu o ka huelo ma kahi nui o ka wai, i nininiʻia i kahi sieve, iʻaeʻia e holo.
2. Hiki i nā pūlaʻi me nā'ālika, hoʻonani i ka meaʻai.
3. E kau i loko o nā kiʻi i hoʻoliliʻia i ke kino o ka huelo, ka mīkini kalo, promazyvaya kēlā me kēia kirīmiʻona a kāpīpīʻia me ka lāhi.
4. E hoʻokuʻu i ka hua manu, ka nui o ka kirimalie a me ka sīkeke, ka paʻakai, ka pepa, e uhi i ka papa o ka pā.
5. Hoʻohuhiʻia kahi pāpale paina i'āpīʻia me nā'āhihi i kaʻaila 30-degree i hoʻonāukiʻia a hiki i 180 degrees.

ʻO ka palaoa bale me nā haloha a me ka moa

ʻO ka palaoaʻeleʻele me ka meaʻai a me nā haloo ka mea eʻono ai i ka poʻe kāne kāne, no kaʻikeʻana i keʻano o ka meaʻai a me ka meaʻai. Inā makemakeʻia, hiki ke maʻalahiʻia ka moa i hoʻohanaʻia i ka papahele me ka puaʻa. I kēiaʻano, pono kaʻaila e hoʻopili houʻia i loko o ka pā palai, me kahi'āpana wai.

Mea Kai:

• ka palaoa - 300 g;
• kaʻiʻo moa - 500 g;
• kahulu - 300 g;
• ono - 2 mau'āpana;
• kāloti - 1'āpana;
• kalaka - 2-3 mau niho;
• ka paʻakai, ka pepa, kaʻaila.

Hoʻomākaukau

1. Hoʻopiliʻia nā mea ulu a maʻemaʻe, holoiʻia aʻaeʻia e kahe.
2. ʻOhi i kaʻiʻo moa, nā hamela a me nāʻeka me nā kāloka a me ke kāleka.
3. I ka hopena, ua hui pūʻia ka pāpale bale me ka meaʻai a me nā haloo, a hoʻomoʻiʻia me ka'āpīpī i kaʻaila.

ʻO ka palaoa bale me nā haloha i ka hui nui

Hiki i nā meaʻono a hoʻopihaʻia ka peni pale me nā haloo i ka nui. Ua hoʻomehana maikaʻiʻia nā kīhāpai, ua hoʻonaniʻia me kaʻahu mushroom a me nā wai momona, e loaʻa ana i ka waiʻoli nui a me ka loaʻaʻana o ka lacquer. ʻO ka mea nui,ʻo ka hoʻolōʻihiʻana o ka croup no ka manawa lōʻihi, i pupuhi nui ai a kahe koke.

Mea Kai:

• leleʻala - 1 aniani;
• ʻohi - 3 mau kapu;
• kahupu - 200 g;
• 'Alika a me nā kāloti - 1 pc.
• kirimoaʻula - 3 tbsp. koko;
• ka paʻakai, ka pepa, ka hoʻonaniʻana, kaʻaila.

Hoʻomākaukau

1. ʻOhi kaʻaila "Bake" a me nā'emeka me nā kāloka a me nā haloo.
2. E hoʻonui i ka bale bale, kaʻaila kirīmi, nā kauʻai, no ka wai kahe.
3. E hoʻololi i ka mea i keʻano "Plov", e hoʻomākaukau i mua o ka hōʻailona.
4. E hāʻawi i ka meaʻai ma ka "mahanahana" 20 mau minuke.