ʻO Pancakes me nā huaʻole -ʻo ka meaʻai

ʻO ka Damn - kālua a me ka'ōniʻona i ka meaʻai mai ka mea paʻipaʻi, i ka manawa maʻamau, e like me kaʻaila keke. Ua ola nāʻano o ka hoʻomākaukauʻana i nā pancakes no nā lāhui he nui no ka manawa lōʻihi. Ma muli o ka manawa pancakes - ka hanaʻai meaʻai, e hōʻike ana i ka lā, e pili ana kā lākou hoʻomākaukau me nā mele mele maʻamau. Ma Rusia a me ka hapanui o ka mokumoku o Soviet, hanaʻia nā pancakes i loko o ka hebedoma Shrovetide , lawelaweʻia me nā'āpana likeʻole a / aiʻole i kāwiliʻia i nā pancakes lahilahi o ka hoʻopihaʻana.

He nui nā meaʻai no pancakes, ma nā kumu he nui nā hua i loko o ka ho'āʻo pancake. Eia naʻe,ʻaʻole eʻaiʻia nā huaʻai e nā mea a pau ma muli o ke kūkino a iʻole ka manaʻo kūpono (ka meaʻai a me ka meaʻaiʻai).

E haʻi iāʻoe pehea e hiki ai iāʻoe ke hana i palaoa no nā pancakesʻaiʻole me ka huaʻole.

ʻO ka pancake paluʻole me nā huaʻole e hiki ke hoʻomākaukauʻia ma keʻano o nāʻano wai wai: ma ka wai, ma luna o nā hua wai momona momona, ma ka kvass a me ka pia. Wahi a nā loina o ka home, e hoʻonui pinepineʻia ka hūna i ka paila pancake, ua hoʻomākaukauʻia lākou e ka'ōʻanowele (nā meaʻai a pancakes, kahi i hoʻomoʻaʻia ai ka hūna me ka soda, ua hele mai i Rusia mai nā mea kanuʻo nā'āina'ē aʻe).

ʻO nā pancakesʻole me nā huaʻole ma luna o ka wai - he meaʻai maʻamau

Pono e hoʻomaopopoʻia eʻoi aku ka maikaʻi o ka kukeʻana i nā pancakes ma mua o ke kāhili -ʻo ke ala mua o ka kuke eʻoi aku ka maikaʻi ma keʻano o ka dietology. Pehea eʻoki ai i nā pancakes me nā puaʻole?

He mea maʻalahi nā meaʻaeʻa a pau: ua kāluaʻia nā pancakes,ʻaʻole i lapalapa aʻaʻole e pili i ka pīniʻu, ma kahi o ka pipi e hoʻohana ai mākou i nā momona holoholona (ʻo ia hoʻi, ka momona a me nā holoholona'ē aʻe).

Mea Kai:

Hoʻomākaukau

E hoʻokuʻu i ka moa i ka palaoa a me kahi wai mahana me ka hoʻohui o ke kō, ka soda a me ka paʻakai. E hoʻonui iki i kaʻailaʻaila a paʻi maikaʻi. E hoʻokuʻu i ka palahū no 20 mau minuke. E hoʻonā i ka'ōmole a me ka momona me ka puaʻa (no laila, ua maʻalahi ia e pīpī i kahi momona ma ka haʻu).

E ninini i ka palapalapa i loko o ka pā palai, kau pono ma luna o ka honua āpau. Māʻaha mākou i ka pancake a hiki i nā paleʻulaʻula ma nāʻaoʻaoʻelua (me kahi hui), ināʻaʻoleʻoe iʻike pehea e hoʻohuli ai i nā pancakes ma ka pahuʻana, e hoʻohana i ka spatula.

Ma keʻano hoʻohālike me ka mea hū, hoʻohana mākou i ka'āpana like (1 kahawai wai no 1'ōmole o ka palaoa), hoʻokuʻuʻia ka soda. ʻO ka mua, hoʻomākaukau mākou i ke kui. E hoʻokuʻu i 2 punetēpuni o ka palaoa me ke kōpaʻa, e nininiʻia i loko o kahi kīʻaha me kahi wai mahana a hoʻohui i ka leu maloʻo - 1 sachet. E hoʻokuʻu a kau i ke pola ma kahi mahana no ka hola 20. I ka piʻiʻana o ka'ōpena, kāpala mākou i ka palaoa a me ka pākeke bakcakes ma ke kumu.

Loaʻa nā manaʻo likeʻole ma nā meaʻaiʻole a me nā manaʻo likeʻole o ka meaʻai. Ma kekahi o kēia mau hana, ka hoʻohanaʻana i hiki ke hanaʻia nā mea laʻa.

Ma muli o ka hahaiʻana i nā mea likeʻole (ʻike i luna), hiki iāʻoe ke hoʻomākaukau i nā pancakes me nā huaʻole ma ka waiū susu. E nānā i nāʻano like,ʻaʻole hiki ke hoʻopauʻia ka lepo. ʻO ka pancakes ma ke kahe e hoʻonani houʻia, me kahi māmāʻano, maikaʻi, aʻaʻala iki.

Hiki ke hoʻomākaukauʻia i nā kīʻaha momona me ka ukuʻole i nā hua ma keʻano o ka yogurt a iʻole ka waikena i kinaiʻoleʻia. I kēia hihia, hiki i ka pancakes ke loaʻa i ka liʻiliʻi liʻiliʻi (e pili ana i ka nui a me ke kahe o ka yogurt a kefir). Inā makemakeʻoe i ka pancakes thinner, kefir kere a me ka waikene me ka wai i loko o ka nui o 1: 1 aiʻole 1: 2.

ʻO ka koho kūpono loa he pancakes me nā huaʻole ma ka kirimailaʻono. Hoʻohana maikaʻiʻia kaʻaila maikaʻi me ka waiʻuʻuku, akā, he meaʻono kēia. Inā lahilahi kaʻailaʻeleʻele, ua hoʻokaheʻia i ka wai, ka waiū, kefir, aiʻole ka yoghurt (me ka kvass a me ka beer).