ʻO nā meaʻulaʻula maikaʻi ka mea maikaʻi loa no nā meaʻaiʻono a maikaʻi

ʻO nā pāmala he nui kahi ala maikaʻi e hoʻopau ai i ka papaʻaina me kahi hana mua. Loaʻa ka papahana huahana i loko o ka friji, a me ka hoʻohuiʻana i ka manaʻo, hiki iāʻoe ke hana i nā meaʻokoʻa e mahalo ai nā malihini a pau.

Nā mea'alaʻula kūpona - ka mea hana

No ka hana 'ana i ka sālaina paʻi nani,ʻaʻole ponoʻoe e loaʻa i nā meaʻai kūpono kūikawā. Nui nā hana i ho'āʻo iā lākou iho i nā papa pāʻina. ʻO ka mea i kaulana loaʻo "Mimosa",ʻo kona mea nui nui ka hoʻolahaʻana i nā meaʻai a me ka'ikelelena maʻalahi iʻikeʻia ma kaʻili.

Mea Kai:

• ua hiki ke kinaki i ka'ōmaʻa maemae - 1 b.
• ka paila kuke - 2 pcs.
• nā huaʻuki pa'ū - 4 mau pcs.;
• kahi - 150 g;
• kāpena i kālaiʻia - 2 mau'āpana;
• mayonnaise.

Hoʻomākaukau

1. Pāʻaniʻia nā meli liʻiliʻi liʻiliʻi i ka mayonnaise.
2. ʻO ka papa mua e hoʻolaha i kaʻaila i kālaiʻia, a ma muli o nā kāloti i kāhiʻia a me nā'eahi.
3. Eʻoki i ka iʻa me kahi'ōpala, e waiho i ka papa aʻe.
4. E hoʻokuʻu i ka paʻakai, e hoʻokuʻu i ka iʻa, e hoʻoulu me ka mayonnaise a hoʻonani i ka'ōhuhu'ōpū.

Lēʻia ka saladi me ka moa

I ka manawa pinepine, ua hāʻawiʻia nā salama hamo i ka papa pāʻina i nā kī saladi, akā hiki iāʻoe ke hoʻokokoke i ka hana o ka hoʻolāʻana i nā pōpilikia i kekahi ala hou. E uhi i ka pahu meaʻai me kahi kiʻiʻoniʻoni, e hāʻawi i ka mea hana i nā papa, e hoʻokuʻuʻia me ka mayonnaise. Hāʻawi i ka meaʻai no ka uʻi a ma mua o ka lawelaweʻana i ka sālani ma luna o ke kīʻaha, e hoʻokuʻu i ka paʻi a me ka kope mua i ka nānā aku i nā hiʻohiʻona o nā malihini.

Mea Kai:

• ka umauma umauma - 200 g;
• kūmaʻa hou - 2 pcs.
• marinated champignons - 150 g;
• ʻEmau hua - 3 pcs.
• ʻAmelika'ōmaʻomaʻo - 50 g;
• mayonnaise.

Hoʻomākaukau

1. E uhi i ke pola nui me kahi kiʻiʻoniʻoni, e kau i nā hua i kālaiʻia, e hoʻopaʻa, kūkī me ka mayonnaise.
2. E kau i nā 'ālika kahiʻakai o nā'alemosa, e hahaiʻia e nā halaʻi'āhiʻoki, e hoʻokomo i ke kūpaʻa.
3. E hohola i ka kukumba,ʻokiʻia i loko o nāʻili, kaʻaila me ka mayonnaise a waiho i ka moa i kāpalaʻia.
4. E waiho i ke kīʻaha i ke anu no kekahi mau hola.
5. E hoʻololi i ka huamata laumeʻa me ka moa'āhiula ma ke pā, e wehe i ka kiʻi a lawelawe.

Hoʻolālā Ola Paʻa

Hiki ke hoʻololi hou i kahi hua palaki nani ma ka hāʻawiʻana i kahi ala hou. Inā e liʻiliʻi ana ka hui, e hoʻokaʻawale i nā'āpana o ka pāʻani me kahi'ōwili hoʻohui. ʻO kēlā mau palemai paʻakai e like me nā mea a pau, aʻaʻole hiki i nā malihini ke hoʻomaopopo he mea maʻalahi ke kīʻaha a uaʻikeʻia ka papahele e nā mea a pau. Hōʻikeʻia ka helu o nā meaʻai no 4 mau'ati o ka pā.

Mea Kai:

• kīʻaha i ka laiki - 2 mau mea;
• kaito - ½ b;
• ka paʻakai - 150 g;
• kūpili lāʻau - 200 g;
• mayonnaise;
• ʻAmelika'ōmaʻomaʻo - 50 g.

Hoʻomākaukau

1. E hoʻopili i ka laiki me kaʻoheʻeleʻele me ka mayonnaise. ʻO kēia ka papa mua o ka lūlū.
2. E kau i loko o ke apo, pritrambovyvaya, kahi papa lua o ka palaoa, me ka mayonnaise.
3. Ma luna, e hoʻokuʻu i kahi o nā pāpaʻi i kāpalaʻia ma luna o ka mea nui, kālua a hohola i ka palaoa.
4. Ma luna o nā mea i hoʻouluʻia me ka surime kī.
5. Ua mālamaʻia ka saladi me nā lāʻau pāpaʻi e makaukau e lawelawe koke.

Lēreda i ka saladi me nā hauhi

ʻO ka huameli kaulana loa i ka moa a me nā halooʻo iaʻo "Glade" . E hoʻopili hou kēia pāʻali i ka papa hōhā a makemake nā hoaʻai e ho'āʻo mua. ʻO nā mea maʻamau e hana i nā pōʻai,ʻo ia ka mea maʻalahi, he mea nui ke kohoʻana i nā halo o ka kiʻekiʻe kiʻekiʻe, nā meaʻono a me ka maikaʻi o ka nui like. No ka hoʻoheheʻeʻana iāʻoe e ponoʻoe i kahi loko iʻa hohonu paha aiʻole ka meaʻono a me kahi kiʻi meaʻai.

Mea Kai:

• ka champignons - 250 g;
• Kāleka Korean - 150 g;
• 'ohua pālama - 4 mau pcs.
• kukama kūkā - 2 pcs.;
• ka umauma moa - 200 g;
• ka paʻakai - 250 g;
• 'ōpiopio a me ka pahu - 50 g;
• mayonnaise.

Hoʻomākaukau

1. E uhi i ka pahu me kahi mea paʻi, e hoʻomoe i nā hauhi me nā kī i lalo.
2. I luna me kahi papaʻeleʻele o nā 'āʻakai'āpana.
3. ʻO ka mea'ē aʻe, he papaʻi o ka nihi kuʻi, primramuyte, kūkū me ka mayonnaise.
4. ʻO ka papahana hope aʻe - kāloti, a laila, kūkoma, keʻo.
5. E kńka ahi i ka mńla paina a me ka mńkina mńlń, e kaomi pono.
6. E hoʻohuli i kahi pākaukau, e hoʻoneʻe i ke kiʻi a lawelawe.

Mālamaʻia ka saladi me kaʻolo

ʻO nā laumoa kūpona ke nānā aku i ka maʻalahi, inā e hāʻawiʻoe i kēlā me kēia'āpana ma kēlā me kēia'āpana i kēlā me kēia malihini. ʻO kēia mea hoʻopihapiha heʻano hoʻohālike ia o nā meaʻai likeʻole e like me ka paʻakai a me ka hanaʻana i kahi mele'eneʻena. Pono e hoʻomaʻamaʻa i ke ake i mua a hiki i ka mākaukauʻana, pono ia e hoʻomaʻemaʻe ma mua o ka hoʻohuiʻana.

Mea Kai:

• ka ate ate, kohua - 200 g;
• kāpena kāloti - 1'āpana;
• ʻEmau hua - 2 pcs.;
• kukama kūkā - 2 pcs.;
• 'ōmaʻomaʻa - 20 g;
• mayonnaise.

Hoʻomākaukau

1. I kahi hana nui, e hoʻohui, e hui me ka mayonnaise, e kau i ka papa mua ma ke apo, i ke kiko.
2. E noʻonoʻo i ka kukama, e hoʻokuʻu i ka wai, e hoʻoulu i ke ake, a ma muli o nā kāloti kuʻi, me ka mayonnaise.
3. ʻO luna me nā 'āpalapalapalapala, kaʻaila, ka momona me ka mayonnaise.
4. E hoʻolālā i ka sālemona paʻi me kaʻohe moa me nā'ōmole a me nā aniani kolo.

Layered saladi "Prague" me nā pākeke

ʻO ka meaʻo Puffy a me nā meaʻala maikaʻi e nānā mau loa. ʻO "Prague" kekahi meaʻono e hoʻomaopopoʻia i ka likeʻole me nā'āpana'āpiki me kahi meleʻano likeʻole. Hoʻopiliʻia nā meaʻono i nā mea'aleʻa, a pono e hoʻopihaʻia iʻelua mau hola ma mua o ke kūkuluʻiaʻana o ka pā. Hoʻopihaʻia nā lūkeke me ka wai wela no 5 mau minuke.

Mea Kai:

• nā kāloti kāpili -ʻelua mau'āpana;
• nā hua'ūpī - 3 mau'āpana;
• Kāpenaʻai - 350 g;
• Pea Uwa - 150 g;
• kukama kūkā - 4 mau pcs.;
• ua kāpīʻia nā aniani - 1 pc.
• Pākuʻi - 100 g;
• mayonnaise.

Hoʻomākaukau

1. ʻO nā puaʻa, nā kāloti, nā kukama me ka moa, ka moa a me nā pākeke iʻehaʻia me kahi pahu.
2. E kau i nā pāpālua, e hamoʻia kēlā me kēia me ka mayonnaise.
3. ʻO ka papa mua he moa, aʻo ke kīʻaha, a ukaliʻia e nā hua.
4. E kiola i nā kukama a me nā kāloka, e ninini ma luna o nā poʻa, e hoʻonaniʻia me kahi papa kala.
5. E lawelawe i ka hua sala maʻemaʻe me ka moa a me nā paona ma hope o ka hapalua hola o ka hōʻailona.

Mālamaʻia ka saladi me ka pineapple

Hoʻomakaukauʻia nā pale palala nani me ka maikaʻi e nānā i ka papaʻaina, e hāpai ana i ka manaʻo o nā meaʻai. Hoʻohui i nā mea i loaʻa e hiki iāʻoe ke hana i nā mea maʻamau, i kēlā me kēia manawa e kānalua i nā mea a pau me ko lākou mau akamai. ʻO kahi hua palalamu me ka moa a me ka pineapo he mea maikaʻi loa ia no ka hoʻopihaʻana i nā noiʻono o nā meaʻai nui loa.

Mea Kai:

• ka moa kohua - 300 g;
• pineapple (crushed) - 200 g;
• nā hua'ūpī - 3 mau'āpana;
• nā'ōpala walnuts - 1 lima;
• mayonnaise.

Hoʻomākaukau

1. E hohola i nā mea āpau a pau, e hamo i kēlā me kēia melaki me ka mayonnaise.
2. ʻO ka papa mua o ka moa,ʻaʻole ka'āpana, a me ka'ōpala.
3. Mai ka luna e hāʻawi i ka meli i kālaiʻia a me ka papa o yolks.
4. E hoʻonani me nā nīha paʻi.

Mālamaʻia ka saladi me ka lomona

ʻO ka hua laʻa a me ka nani o ka iʻa i ka iʻa iʻa e lilo i mea hōʻoia i ka papa hōʻano. ʻO ka'aʻaloka a me nā kāloti e hoʻoulu i kahi meaʻala maʻamau i ka pā. No ka maikaʻiʻana o ka salakeke,ʻoi aku ka waina i ka waiʻu. ʻO ka mea i'ōleloʻia he lawa ia no 4 mau pīlaha, a ināʻo ka laiki ke paʻi mua ma mua,ʻaʻole eʻoi aku ka lōʻihi ma mua o 20 mau minuke.

Mea Kai:

• iʻa salmon - 200 g;
• raihi raihi (long-grained) - 1 mea;
• avocados - 1 wahi;
• kāpena i kālaiʻia - 2 mau'āpana;
• nā hua'ūpī - 3 mau'āpana;
• ka liʻiliʻi.

Hoʻomākaukau

1. ʻO ka papa mua e waiho i ka raiki, me ka yogurt, e hāʻawi i nā'ōmole mai luna, ka momona.
2. Hoʻopiʻiaʻo kaʻae avocado nui, e hohola i ka papahana e pili aʻe nei, e lele.
3. Hoʻokiʻiʻia nā kāloti i loko o nāʻili, ua hoʻokuʻuʻia ma luna o ka avocado, hāʻule me ka yogurt, e hoʻonaniʻia me nā hua i kālaiʻia.

Hoʻolālā maikaʻi me nā kuʻemaka

Hiki ke hoʻohanaʻia kahi saladā'ōmaʻomaʻo me nā'ōmole i ka lawelaweʻana i nā kāramona. E hana i kahiʻano salad-cocktail, e hāʻawi ana i nā mea a pau i ka manawa a me ka hoʻouluʻana i ka pele me ka iʻa. Hiki i keʻano papahana keʻano mua loa, no ka lawelaweʻana i ka hana mua, aʻo kahi meaʻai paʻakikī e hoʻopiliʻia ae hauʻoliʻia e nā malihini.

Mea Kai:

• haʻuna - 200 g;
• kāloti -ʻelua mau'āpana;
• nui paʻakai - 200 g;
• Kōkena hou - 2 pcs.;
• mayonnaise a me ka yogurt - 50 g.

Hoʻomākaukau

1. I loko o kremanki e kau i nā papa kukama a me nā kāloti, i ka palaoa kahi.
2. E hoholaʻia ma luna me kahi hui o ka yogurt a me ka mayonnaise.
3. E hoʻonani me kahi papa o ka'ūpī i paʻiʻia.

Mālamaʻia ka saladi me kaʻeleʻele

ʻAla maikaʻi, nani a me ka maikaʻiʻole i ka hua salani me ka pāʻina kalo i loko o nā aniani. Hoʻohuiʻia kekahiʻano maʻalahi e kahi hui maikaʻi a me ka nānā pono. Eʻoi aku ka maikaʻi o ka kohoʻana i nā'āpana'āpana a pau i ke kuʻiʻia, e waiho ana i nā'āpana nui. Hiki iāʻoe ke pani i ka mayonnaise maʻamau me ka yogurt, na ka mea e kōkua i ka maʻalahi o ka haleʻai.

Mea Kai:

• ka'ōnihi - 100 g;
• kaito - ½ b.
• kahiki - 1 piece;
• tuna - 1 b.
• hua saladi - 1 piece;
• avocado - 1 pc.

Hoʻomākaukau

1. Eʻokiʻoki i ka'ōniʻoniʻo, e hoʻokomo i loko o ke kaula mua.
2. Ma hope o ka kānina, nā'ōpū o ka pepa a me nā'ālika.
3. Ka iʻa, i hoʻolahaʻia mai luna.
4. Ka pune i kahi puna o ka lole, hoʻonuiʻia me nā'āleka pākoa.