ʻO ka Osteoarthritis o ka hui hope o ke kēkelēʻekolu -ʻo ka maʻi

ʻO ka osteoarthritis o ka hui kuli ka mea iʻikeʻia i nā wāhine. ʻO ka hapa nui o ka maʻi e ulu ana i kaʻelemakule, akāʻo kekahi manawa he "'ōpiopio" ka hopena, hiki ke pili me nā pōʻino, nā hāʻalo ikaika, ka uhaki i nā hana hana i loko o ke kino a me nā kumu'ē aʻe.

Nāʻano o ka maʻi

Hoʻomaopopo ikiʻia ka uluʻana o ka maʻi, akā i kēia wā ma kahi o ka wā e hoʻomaka ai ka manaʻo a hiki i ke kaniʻana o kaʻeha o ke kani i nā hono iʻikeʻia ma hope o ka ikaika. Ināʻole i mālamaʻia ka maʻi ma ka manawa, e hoʻonui aʻoi aku ka wikiwiki o nā hana pilikino, aʻo ia ka hopena i kahi'ālana o nā maʻi o ka kne knee o ke kēkelēʻekolu -ʻo kahi kūlana koʻikoʻi, ua paʻakikī ke olaʻana. Ma kēiaʻano, ua nani ka wili a hoʻokuʻuʻia ke kālaiʻona articular, a hiki i ka hōʻailona o ka iwi a me ka mumū o ka membrane synovial o ka hui hope, a me keʻano o nā osteophytes.

Pehea e hōʻolo ai i ka anuanu o ka hui hope o ke kēkelēʻekolu?

Me kahi maʻi nui, ua koiʻia ka hoʻomaʻamaʻa nui, me ka hōʻemi kūpono o ka ukana ma nā kuli a me kaʻai (ka palenaʻana i kaʻaiʻana i ka paʻakai a me ka sugar, ka hōʻoleʻana i nā momona a me nā mea puhi pua, a pēlā aku). Inā nui ka kaumaha, pono e hana i nā mea e hoʻemi ai.

ʻO nā lāʻau lapaʻau no ka'ōhumu o ka hui hope o ke kēkelēʻekolu ke kauʻia no ke kumu o ka hōʻailonaʻana, me ka hoʻouluʻana i ka mumū a me ka pehuʻana. ʻO nā kīʻaha anti-inflammatory non-steroidal:

Hiki i nā papa hana Hormonal ke hanaʻoi aku iʻoi aku kaʻoi aku o ka hana, nā mea i'ōleloʻia e nā papa haʻawina me ka hoʻonui. Hiki i kēia ke kumu o ka hana maʻamau no kaʻaiʻana, a me nā lāʻau lapaʻau e like me keʻano o nā maʻi.

Hōʻike maikaʻi nā hualoaʻa i ka hoʻohanaʻana i nāʻano physiotherapy:

Ma muli o ka hopena o nā kaʻina hana, nui ka piʻiʻana o ke koko, ka piʻiʻana o ke kani muso, a me ka emiʻana o kaʻeha a me ka hoʻolālāʻana. Ma kekahi ua kauʻia nā hihia e pili ana i ka massage a me ka manual therapy.

Ke hana me ka arthrosis o ka hui hope o ke koliʻekolu

Me ka nui o nā loli i nā mana conservative huiʻole lawa, no laila e aʻo nā kaukā e hana i kahi hana pāʻani. ʻO nāʻano maʻamau i kēia hihia, penei: