ʻO ka daikon me nā mea maikaʻi

Ua like kēia'alaʻula me kahi kāleka keʻokeʻo keʻokeʻo nui loa, i ka hoʻohālikeʻia me ka radish maʻamau,ʻoi aku ka leʻaleʻa loa. Hoʻohanaʻiaʻo Daikon ma nāʻala Oriental, akā he kaulana a he mea hou - i nā huameli a me ka'ōpala.

ʻO kahi o nā kumu o ka kaulana o ka radish daikonʻo ia nā mea pono. ʻO nā meaʻai kūpono ka maikaʻi, e like me nā meaʻai A , C,ʻE a me B-6, potassium, magnesium, calcium, hao a me ka fiber, hana daikon he hoa maikaʻi no ka hoʻokomoʻana i kāuʻai i kēlā me kēia lā. Ua hoʻokūpaʻaʻia ke kulanui o ka moku Kepanīʻo Kyoto ma muli o ka noiʻiʻana i nā hanana kū hoʻokahi. ʻO ka enzyme, aia i loko o kona peel, he mana'āmikūpī ikaika, antimutagenic a me ka hoʻoikaika kino kino. No laila, inā eʻai pono anaʻoe, e hoʻomaʻemaʻe wale i kaʻili, akā,ʻaʻoleʻoe eʻili i kaʻili.

Daikon no ka poho kaumaha

I loko o ka radish,ʻo ka daikon he 18 kcal ia no 100 g. No kaʻike pono i ka pono o ka labano me ke kaloka, hiki iāʻoe ke hoʻopaʻa pono i loko o kaʻai, keʻoleʻoe e pili i nā meaʻai.

Ua hōʻike nā hoʻokolohua haʻawina a me nā hoʻokolohua i nā mea maikaʻi'ē aʻe o ka daikon radish. Eia kekahi laʻana:ʻo ka wai o ka daikon nui ka waiwai i nā enzymes digestive. Hoʻololi lākou i nā momona, nā protein a me nā'aleʻaleʻa paʻama i loko o ka pūpū e maʻalahi ke kino e komo. Eia kekahi,ʻo kēia mau enzymes e hoʻonui i ka hana kidney a hoʻomaʻemaʻe i ke koko mai nā toxins. Eia naʻe, ua hapauʻia ka hapalua o kona mau waiwai no ka 30 mau minuke, no laila, pono e hoʻohanaʻia ia mea i ka wā hiki loa.

No ka poʻe i loaʻa i ka maʻi viral a me ka maʻi bacteria, ua maopopo nā pōmaikaʻi o ka daikon radish. He mea pono ke hoʻolohe i ka poʻe i loaʻa nāʻili ili - eczema a iʻole kaʻeha. Ua'ōlelo nā kauka o ka hikina e hiki ke hoʻohanaʻia ka daikon ma loko wale nō, akā, pili pono i ka wai i ka pilikia o kaʻili.

Nā hopena pili pili

ʻAʻole hiki ke māhele maikaʻiʻia nā meaʻai o ka daikon radish i "pōmaikaʻi" a "pōʻino," akā, hāʻawi nā meaʻai i nā'ōlelo manaʻo, pono e hoʻoloheʻia. ʻO kekahi laʻana,ʻaʻole pono nā wāhineʻeleʻele a me nā wāhine hānai e hōʻino i kēia mea kanu iʻole e hoʻonāukiuki i ka'ōpala.

Loaʻa nā haʻawina e hōʻoia ana i ka wai daikon e hoʻemi i kaʻeha a me ka huhū i hanaʻia e ka bale, akā, aia kekahi mau hōʻike. Inā loaʻa iāʻoe kahi maʻiʻeha, e kamaʻilio me kāu kauka ma mua o kou waihoʻana i ka daikon.